10 Daily Habits for a Healthy Heart in India
Heart disease is a leading killer, but preventable. Discover 10 actionable habits from the National Heart, Lung, and Blood Institute to protect your heart and boost overall wellness today.
Category : Search result: healthy eggs
7 Health Benefits of Daily Eggs for Women
Discover 7 science-backed reasons why eating eggs daily boosts brain, bone, eye & heart health for women. A nutritional powerhouse for all life stages.
How to Check if Your Brown Eggs are Real or Painted
Worried about egg adulteration? Learn how to spot fake brown eggs with easy home tests. Discover the truth about nutritional value and protect your family's health.
Eggs Daily for Protein: How Many Are Safe & Beneficial?
New studies challenge old beliefs on egg consumption. Discover the ideal daily intake for protein, bone strength, and liver health, backed by expert advice from a gastroenterologist.
Fabergé Winter Egg Fetches Record £22.9 Million at Auction
A rare Fabergé Winter Egg, crafted in 1913, sold for a record £22.9 million at Christie's London. Discover the story behind this imperial masterpiece and its unique design.
Namakkal Egg Prices Reach Record High at Rs 6.10
Egg prices in Namakkal district remain at record Rs 6.10 for nine days due to festive demand and production decline. NECC warns prices may rise further in December. Read more about the market trends.
Gastroenterologist: 3 Eggs Daily Can Change Your Life
Dr. Shubham Vatsya shares how eating 3 eggs daily helped him lose 38kg in 3 years. Discover the powerful health benefits and easy egg recipes for your diet.
Doctor loses 38 kg by eating three eggs daily
A Delhi-based gastroenterologist reveals how eating three eggs daily helped him lose 38 kg over three years. Discover the science behind eggs for weight loss and health.
7 Foods to Avoid After Eating Eggs for Health
Winter egg love? Beware! Discover 7 common food combinations with eggs that can disrupt digestion and affect your health. Learn what to avoid for optimal wellness.
Doctor: 3 Eggs Daily Transform Health, Lose 38kg
Fortis gastroenterologist Dr. Shubham Vatsya reveals how eating 3 eggs daily provides 18g complete protein, boosts good cholesterol, and transformed his health. Try this 30-day egg challenge for visible results!
Upasana Konidela addresses backlash over egg freezing comments
Upasana Konidela responds to controversy over her egg freezing advice, sharing her personal journey and emphasizing women's reproductive choices. Read her full statement.
Fly Eggs in Wounds: Signs and Prevention
Discover what happens if a fly lays eggs in a wound. Learn critical signs, risks of myiasis infection, and essential prevention steps to protect your health.
PB&J Sandwich: Healthy or Sugar Trap? Expert Truth
Discover the surprising health reality behind America's favorite comfort food. Are PB&J sandwiches secretly sabotaging your diet? Nutritionists weigh in.
ACE Smoothie: Avocado Chia Energy Recipe for Healthy Fats
Discover the ultimate ACE smoothie - a delicious blend of Avocado, Chia Seeds, and Energy-boosting ingredients that delivers healthy fats, fibre, and sustained vitality. Perfect for Indian health enthusiasts!
Stop Washing Eggs: Science Reveals Shocking Truth
Discover what food scientists really say about washing eggs before cooking. The surprising findings might change your kitchen habits forever!
Black Widow Spider Eggs: Safe Removal Guide
Discover how to identify dangerous black widow spider eggs and learn expert-approved methods to remove them from your home without risking your safety.
5 Animals That Lay Massive Eggs - Nature's Giants
Discover the incredible world of nature's biggest egg-layers - from flightless birds to ancient reptiles. These astonishing facts about ostrich, crocodile and other massive eggs will leave you amazed!
Egg Safety: Why You Must Wash Eggs Before Cooking
Discover why washing eggs before cooking isn't just optional - it's essential for preventing serious health risks in your kitchen.
Black Rice: The Nutritional Superfood You Need
Discover why nutrition experts are calling black rice a nutritional powerhouse. From boosting heart health to fighting inflammation, learn how this ancient grain can transform your wellness journey.
Roasted Chickpeas Health Risks: Expert Warning
Popular roasted chickpeas may contain harmful chemicals and excess sodium. Expert dietitian explains health risks and shares safer preparation methods for this protein-rich snack.
Alaya F & Pooja Bedi's Viral Protein Pancakes
Discover the healthy breakfast recipe that's taking social media by storm! Bollywood's Alaya F and Pooja Bedi share their delicious protein-rich blueberry pancake recipe with surprisingly precise measurements.
7 Steamed Indian Breakfasts for Weight Loss
Discover delicious steamed Indian breakfast dishes that boost weight loss without sacrificing flavor. Perfect for healthy mornings!
3 Foods That Boost Heart Health & Longevity
Discover the three powerful foods proven by multiple studies to improve cardiovascular health, reduce chronic disease risk, and potentially extend your lifespan. Science reveals what to eat for longevity.
10 Healthy Swaps to Beat Emotional Eating & Boost Hydration
Discover 10 powerful lifestyle changes from a top nutritionist to conquer emotional eating, reduce screen time, and improve hydration for better mental and physical health.
Egg White vs Yolk: Protein & Nutrition Showdown
Discover the surprising truth about egg nutrition! Learn whether egg whites or yolks contain more protein and essential nutrients for your diet.
Supercharge Your Carrot Juice: 4 Health Boosters
Discover how to transform your daily carrot juice into a nutritional powerhouse with these 4 simple additions that boost immunity, energy, and overall wellness.
Kadaknath vs Regular Eggs: Protein Showdown
Discover the surprising protein difference between rare black Kadaknath eggs and regular chicken eggs. Find out which one wins the nutritional battle and why food enthusiasts are going crazy for this exotic variety!
Apple vs Avocado: The Healthy Breakfast Battle
Discover the surprising nutritional showdown between these breakfast favorites and find out which one truly deserves a spot on your morning plate.
5 Expert Ways to Lower Heart Attack Risk Before Symptoms
Discover five practical, expert-backed methods to significantly reduce your risk of heart attacks through simple lifestyle changes and preventive measures you can start today.
Remove Pesticides from Fruits & Vegetables Naturally
Discover an easy, effective method to eliminate harmful pesticides from your produce using common kitchen ingredients. Keep your family safe with this natural cleaning technique.
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