NEAT: The Secret to Burning Fat Without Exercise
Discover NEAT (Non-Exercise Activity Thermogenesis), the science-backed way to burn calories and fat without hitting the gym. Learn simple daily habits for weight management.
Category : Search result: hip mobility exercise
Ancient Greek Gyms Were Male-Only, Naked Spaces
Explore the ancient Greek origins of the 'gymnasium,' a male-only, naked exercise space, and its evolution into today's inclusive fitness culture. Discover a fascinating historical shift.
Badshah first Indian to own rare Rolex 'Barbie' Daytona
Rapper Badshah becomes the first Indian to acquire the elusive Rolex 'Barbie' Daytona, a watch limited to 10 pieces globally. Discover its features, value, and other celebrity owners like Lionel Messi.
Hip-Hop's Journey from Bronx to Indian Mainstream
Explore how hip-hop, born in 1973 New York, became India's 4th most-streamed genre. From Divine to 'Gully Boy', discover its rise as a voice for youth.
Indian Waist Size Cut-Offs Lower, Linked to Fatty Liver & Diabetes
High belly fat is a powerful predictor of fatty liver and diabetes, especially for Indians with lower risk thresholds. Learn the critical waist measurements and how lifestyle changes can reduce risk by 30-50%.
India-UAE Desert Cyclone-II Exercise Culminates
The second edition of the India-UAE joint military exercise, Desert Cyclone-II, concluded successfully in Rajasthan, enhancing interoperability and defence cooperation between the two nations. Read more.
Oddspace Christmas Party: Hip-Hop Meets Bengali Fairytales
Oddspace's Christmas party featured live hip-hop, an acoustic set, and a Bengali fairytale costume theme. Artists like Street 24, Avik, and Bohiragoto performed. Read about this unique cultural blend.
South Korea's Gen Z Finds Solace in 'Hip Buddhism' Trend
South Korea's youth are turning Buddhism into a lifestyle trend, led by CEO Joo Yeo-jin. Discover how ancient wisdom meets modern culture, with expos drawing 400,000 young visitors. Read more.
Experts Call for Home Modifications to Prevent Elderly Hip Fractures
With 60% of hip fractures in India linked to falls at home, geriatric experts are sounding the alarm. Learn how simple home modifications can be a crucial deterrent in this growing public health crisis.
2025 Music Review: 10 Albums That Defined the Year
Explore the top 10 innovative albums of 2025, from Bhojpuri rap to global electronica, that defined a year of musical transition. Discover the new sounds shaping the future.
New EV firms win 80% of India's ₹10,900 crore e-bus tender
PMI Electro and Eka Mobility secure bulk of India's largest electric bus tender under PM E-Drive, as legacy auto giants miss out. Discover the aggressive pricing and strategy behind this major shift.
Belly Fat Stiffens Heart, Risk Higher for Men: Study
A new German study reveals belly fat silently alters heart structure, raising heart disease risk, especially in men. A cardiologist explains why waist size, not just weight, is critical for Indians.
Gujarat's Rap Scene: Devotion, Folk & Protest Unite
From Rajkot protests to viral folk-rap anthems, discover how Gujarat built its own defiant hip-hop sound. Meet the artists blending devotion with bass drops.
How Modern Strollers Are Changing Mobility for Indian Parents
Discover how contemporary stroller design, with features like all-terrain wheels and one-hand folding, is empowering parents in India's cities. Learn how innovation supports daily life.
Wale on Viral BET Moment with Kai Cenat: Mental Health Impact
Rapper Wale's candid reflection on a viral BET Awards encounter with Kai Cenat sparks a crucial conversation about generational gaps, mental health, and the price of fame in the digital age. Read more.
Morning vs Evening Exercise: How Your Body Burns Fuel
A 2025 study on young men shows workout timing changes how your body uses fat & carbs, not total calories burned. Find out what's best for your schedule.
New Clues in Brown University Shooting Manhunt
FBI releases new video in Brown University shooting case, revealing suspect's possible hip injury. University removes student profile, sparking online speculation. Read the latest updates.
Quad Holds Disaster Response Exercise in Honolulu
The US hosts a Quad tabletop exercise in Honolulu, focusing on humanitarian aid and disaster response to strengthen Indo-Pacific capabilities. Read the full analysis.
Flipperachi's FA9LA in Bollywood's Dhurandhar
Bahraini Khaleeji hip-hop star Flipperachi's track FA9LA features in Bollywood's Dhurandhar, introducing him to Indian audiences. Discover his global rise and the film's box office success. Read more!
XG's Cocona Comes Out as Transmasculine Non-Binary
Cocona of hip-hop band XG announces being AFAB transmasculine non-binary and undergoing top surgery. The artist shares a heartfelt message on turning 20. Read the full story.
Bengaluru Airport's New Mobility Assist for Passengers
Kempegowda International Airport introduces a first-of-its-kind assistive transfer system, inspired by a passenger's struggle, to ensure dignified travel for those with reduced mobility. Discover the innovation.
Mumbai Airport Holds Major Anti-Hijack Mock Exercise
Chhatrapati Shivaji Maharaj International Airport in Mumbai conducted a full-scale anti-hijack mock drill on May 23 to test emergency response and coordination among agencies. Read details.
India-Maldives EKUVERIN Joint Military Drill Starts
The 14th India-Maldives EKUVERIN joint military exercise commenced in Thiruvananthapuram on Dec 2. Aimed at boosting counter-terrorism skills, it runs until Dec 15. Read more.
Akademiks' 'Megan Thee Stallion Curse' Claim Sparks Viral Debate
Hip-hop commentator Akademiks claims Megan Thee Stallion brings 'bad juju' to men linked to her. We fact-check the viral theory involving DaBaby, Tory Lanez & more. Read the full story.
Expert's 3-Hour Weekly Walking Plan for Better Health
Orthopaedic surgeon Dr. Vonda Wright shares a simple, effective weekly walking routine of 3 hours, plus strength training, to boost health span, mobility, and wellness for women, especially as they age.
India-UK Ajeya Warrior Military Exercise Ends in Rajasthan
The 7th edition of India-UK joint military exercise Ajeya Warrior concluded successfully in Rajasthan after intensive training. Read about the strategic partnership.
India-UK Army Exercise Ajeya Warrior Concludes
The seventh edition of India-UK joint military exercise Ajeya Warrior successfully concluded in Rajasthan after intensive training. Discover how both armies enhanced interoperability.
INS Karmuk in Singapore-India-Thailand Naval Drill
Indian Navy's INS Karmuk participates in trilateral maritime exercise with Singapore and Thailand, strengthening regional security cooperation through joint training.
Hyundai-Kia-Michelin Forge Next-Generation Tire Alliance
Hyundai Motor Group partners with Michelin to develop advanced tires for future vehicles. Discover how this collaboration will enhance performance and sustainability.
Malayalam Rapper Vedan in Dubai ICU, Show Delayed
Malayalam hip-hop star Vedan hospitalized with severe viral fever in Dubai ICU. Qatar concert postponed to December 12, 2025. Fans shower support as artist focuses on recovery.
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