Category : Search result: insomnia remedies

Brain-Boosting Superfoods: 7 Natural Ways to Combat Alzheimer's Disease

Foods That May Help Combat Alzheimer's Disease

Discover powerful foods that may help prevent and manage Alzheimer's symptoms. From berries to turmeric, learn how your diet can protect your brain health naturally.

01/01/1970 02:14

7 Ayurvedic Herbs & Spices to Combat Post-Diwali Air Pollution | Natural Detox Guide

7 Ayurvedic Herbs to Fight Post-Diwali Air Pollution

Discover powerful Indian herbs and spices that can help your body recover from severe air pollution after Diwali celebrations. Learn how turmeric, ginger, and other kitchen staples can boost your respiratory health naturally.

21/10/2025 19:00

7 Surprising Bedtime Foods That Help You Sleep Like a Baby

7 Foods That Naturally Improve Your Sleep

Discover these easily available Indian kitchen ingredients that can naturally improve your sleep quality without medication. From bananas to almonds, learn how to eat your way to better rest.

21/10/2025 17:22

Peeling Nails? Your Body Might Be Sending You a Warning Signal!

Peeling Nails: Causes, Remedies & Prevention Guide

Discover the hidden medical reasons behind peeling nails, effective home remedies, and prevention tips to restore your nail health naturally.

21/10/2025 16:27

6 Simple Daily Drinks to Boost Your Heart Health Naturally

6 Daily Drinks for a Healthier Heart

Discover these easily available beverages that can significantly improve cardiovascular function and support long-term heart wellness in your daily routine.

01/01/1970 02:15

Muscle Cramps Ruining Your Sleep? Discover How Magnesium Can Be Your Secret Weapon

Magnesium for Muscle Cramps: Your Complete Guide

Struggling with painful muscle cramps? Learn how magnesium deficiency might be the culprit and discover science-backed ways this essential mineral can bring you relief and better sleep.

01/01/1970 02:05

Sleeping Only 2 Hours Daily? Here's The Shocking Impact On Your Body

Sleeping 2 Hours Daily: The Shocking Health Impact

Discover what happens when you survive on just 2 hours of sleep daily - from brain fog to serious health risks. Expert reveals why adequate sleep isn't optional.

01/01/1970 01:30

Krishna's Herbal & Ayurveda Targets ₹250 Crore Growth: The New Wave of Ayurvedic Excellence

Krishna's Herbal Ayurveda Targets ₹250 Cr Growth

Discover how Krishna's Herbal & Ayurveda is revolutionizing the wellness industry with authentic Ayurvedic products, targeting massive growth through purity and purpose-driven philosophy.

01/01/1970 02:05

7 Ayurvedic Hair Secrets Our Grandmothers Knew That Still Work Wonders Today

Grandma's Ayurvedic Hair Secrets That Still Work

Discover ancient Ayurvedic hair care wisdom passed down through generations. These 7 natural remedies can transform your hair health without expensive products.

19/10/2025 15:34

Weekly Vastu Remedies Oct 19-25, 2025: Balance Your Home & Destiny According to Your Zodiac Sign

Weekly Vastu Remedies for All Zodiac Signs Oct 19-25

Discover powerful Vastu remedies for all 12 zodiac signs this week. Enhance positive energy, remove obstacles, and attract prosperity with simple home adjustments and rituals from October 19 to October 25, 2025.

19/10/2025 15:45

6 Magic Tricks to Prevent Hangover Before You Start Drinking | Expert Tips

6 Magic Tricks to Prevent Hangover Before Drinking

Discover scientifically-backed strategies to enjoy your drinks without the morning-after misery. These 6 proven methods will change how you approach alcohol forever.

18/10/2025 18:27

7 Natural Exercises to Prevent Arthritis & Strengthen Joints

Discover powerful, natural exercises that can strengthen your joints, prevent arthritis, and keep you moving pain-free. Expert-backed workout guide for healthy joints at any age.

18/10/2025 15:47

Beat Constipation Naturally: BDA's New Dietary Guidelines Reveal Top Foods for Digestive Health

BDA's New Constipation Relief Diet Guidelines

The British Dietetic Association releases groundbreaking dietary recommendations to combat constipation effectively. Discover which everyday foods can transform your digestive wellness.

18/10/2025 10:23

7 Natural Hacks to Get Darker, Richer Mehendi Colour at Home

Natural Hacks for Darker Mehendi at Home

Discover proven homemade remedies using kitchen ingredients to deepen your mehendi stain naturally. Learn expert tips for longer-lasting, darker henna designs.

01/01/1970 01:55

Diwali Hangover Rescue: 7 Natural Remedies to Recover From Festival Drinks

Natural Diwali Hangover Remedies: Quick Recovery Tips

Suffering from Diwali party aftermath? Discover effective Ayurvedic home remedies to detoxify your body, restore energy, and bounce back after festive celebrations.

17/10/2025 19:45

3 Indian Superfoods to Naturally Control Cholesterol | Expert Guide

3 Indian Superfoods to Control Cholesterol

Discover how oats, nuts, and Indian gooseberry (amla) can help manage cholesterol levels effectively. Learn the right way to incorporate these superfoods into your daily diet for optimal heart health.

17/10/2025 18:38

Beat the Bloat: 7 Simple Eating Habits for a Flatter Stomach

Beat Bloating: 7 Simple Eating Habits

Discover easy dietary changes that can help reduce bloating and improve digestion. These practical tips from nutrition experts will transform your gut health.

17/10/2025 17:48

7 Natural Hacks to Purify Your Home Air This Festive Season | ToI Guide

7 Natural Hacks for Clean Indoor Air During Festivals

Discover simple, chemical-free methods to maintain clean indoor air during Diwali celebrations. From plants to proper ventilation - expert tips for healthy breathing.

17/10/2025 16:48