Discover how athletic twists, a powerful rotational exercise, enhance core strength, improve spinal mobility, boost sports performance, prevent injuries, and aid daily activities. A must-read for fitness enthusiasts.
Grammy-winning rapper Megan Thee Stallion details her rigorous fitness plan with cardio and strength training. Discover how she stays stage-ready and supports NBA star Klay Thompson.
Bitcoin mining companies are finding a lucrative new side hustle: converting their power-hungry data centers to serve the AI boom. Discover how this pivot is boosting stocks by 90%.
A new Pentagon report to US Congress reveals China now treats Arunachal Pradesh as a 'core interest' like Taiwan, amid deepening China-Pakistan military ties. Read the full analysis.
Stop overcomplicating your investments. A portfolio of 4-6 well-chosen mutual funds is sufficient for most Indian investors. Learn the core-satellite strategy to build wealth without confusion.
India's core sector output grew 1.8% in November 2025, rebounding from October's contraction. However, energy-linked segments like crude oil production saw a decline. Get the full analysis.
India's eight core industries grew 1.8% in November, recovering from October's contraction. Strong performance in cement, steel, and fertilizers offset declines in oil and gas. Read the full analysis.
Leaked images reveal Samsung's upcoming Galaxy Book 6 Pro ultrabook with Intel's Panther Lake Core Ultra 300H CPU, AMOLED displays, and a premium aluminum chassis. Expected launch in early 2026.
Motilal Oswal Alternates invests $72 million in Sensa Core to boost indigenous medical device manufacturing. The move aims to reduce India's heavy import reliance and expand global footprint.
With 25 days left for Nagpur civic polls, BJP's top brass met at Nitin Gadkari's residence to finalize election strategy and alliance coordination. Party eyes 120 seats.
Feeling pins and needles after your pre-workout? Discover why beta-alanine and niacin cause this harmless tingling sensation and learn when to be concerned. Expert insights inside.
Bollywood star Shilpa Shetty shares her 3 core-strengthening exercises for defined abs. Fitness experts decode the benefits for posture, spine health, and overall strength. Learn the moves and essential precautions.
Piramal Finance sells its entire 14.72% stake in Shriram Life Insurance to South Africa's Sanlam Group for Rs 600 crore. Read about the strategic exit and its impact.
Japan's core inflation remained at 3% in November. The Bank of Japan may raise interest rates to a 30-year high, impacting global markets. Read more for key details.
Scientists drill ice cores in Tajikistan's Pamir Mountains, home to the world's only non-melting glaciers, hoping to find clues to combat global glacier loss. Discover the 'Pamir-Karakoram anomaly'.
TotalEnergies Marketing India partners with Energy Core Lanka to introduce premium lubricants in Sri Lanka, marking a strategic expansion in South Asia's automotive and industrial sectors.
Trump's secret 'Core-5' plan proposes a new global power club with US, Russia, China, Japan, and India, sidelining Europe. This could redefine India's strategic autonomy and global order. Read the full analysis.
India's first indigenous 64-bit dual-core microprocessor, Dhruv64, is unveiled in Gandhinagar. A milestone for Atmanirbhar Bharat in strategic electronics. Read more about its features and impact.
Campus placements in Ernakulam engineering colleges witness a slight drop, especially in computer science. IT firms focus on skills, while core branches see steady demand. Details inside.
The Department of Metallurgical & Materials Engineering at NIT Andhra Pradesh clinched two IIM Core Awards 2025 at the 79th Annual Technical Meeting held at IIT Hyderabad. Read about the student chapter and individual achievements.
Kansas City Chiefs heiress Gracie Hunt shares a mint green workout video, showcasing her fitness discipline and influencer style. See how she inspires followers.
Kareena Kapoor Khan's fitness coach shares her powerful home workout. Discover the 6 moves that keep the Bollywood star strong, proving consistency beats fancy equipment. Get inspired!
New research from the University of Birmingham reveals that resting 3-5 minutes between weightlifting sets can nearly double muscle-building activity compared to short rests. Learn how to optimize your workout.
Don't let your fitness slip this December. Discover five effective 30-minute workout videos from top trainers to keep you active during the hectic year-end rush. Perfect for home or gym.
Struggling with tech neck and back pain? A viral video by trainer Maddy Biddulph reveals 6 simple resistance band exercises you can do at home to improve posture fast. Try them today!
Fitness experts clarify the optimal time for protein intake after exercise. Discover the broader anabolic window and the best sources for muscle recovery. Read more.
The Federal Reserve's preferred inflation measure showed muted price pressures in September, strengthening the case for an interest rate cut in December. Explore the data and its implications for the US and global economy.
A 2025 study finds listening to music most days lowers dementia risk by 39%. Discover how this simple habit, along with exercise and socializing, protects your brain health.
Discover 7 positive ways your body responds to a simple 20 push-up morning routine, from boosting metabolism to improving mood and bone health. Start your transformation today!
New research reveals toxic air, especially PM2.5, diminishes the life-extending benefits of physical activity. Learn how to protect your workouts in polluted cities like Delhi.