Childhood Type 2 Diabetes in India to Jump 700% by 2045
A new study warns of a 700% surge in childhood Type 2 diabetes in India by 2045, driven by screen time, poor diet, and sleep issues. Learn how to protect your child's health.
A new study warns of a 700% surge in childhood Type 2 diabetes in India by 2045, driven by screen time, poor diet, and sleep issues. Learn how to protect your child's health.
Halaga village in Karnataka enforces a daily 7-9 PM screen-free time to help children focus on homework. This community-led digital detox initiative aims to secure a better future for the young generation. Read how they are making it work.
Struggling with kids' nutrition? Discover 7 simple, delicious & healthy egg recipes perfect for school tiffin. Packed with protein & under 150 calories! Try them today.
Struggling to feed avocado to your child? Discover six simple, delicious, and healthy ways to include this superfood in your kid's daily meals, from parathas to chocolate spreads. Make nutrition fun!
Forget the myth of 'quality time.' Experts reveal how working parents can foster genuine connection by teaching children to name and manage emotions, not suppress them. Learn the science-backed strategies.
France plans to ban social media for under-15s from 2026, citing mental health risks. Learn about the global trend, the Australian model, and expert insights on screen time's impact on youth.
Kids R Kids Secondary School in Chandigarh held a lively Winter Fest, featuring cultural performances, art displays, and a festive market. The event fostered creativity and community spirit among students.
Discover how newspaper reading boosts children's language skills, critical thinking, and general awareness. Learn practical tips to cultivate this essential habit for academic and personal growth.
Explore the sharp contrast between today's childhood and past generations in India. From screen time replacing play to packed schedules, discover the impacts on learning and emotional growth. Find out how to strike a balance.
Madras High Court judges propose a law to restrict children's internet access, inspired by Australia. Explore the debate on bans vs. digital literacy for India's Gen Alpha.
Gholia Khurd village in Punjab held a unique 'Idle Sitting' contest where participants avoided phones for 31 hours. Experts explain why digital detox is crucial for mental health and focus.
A new study finds reducing social media use to 30 mins daily slashes depression symptoms by 25% and anxiety by 16%. Discover tips for a successful digital detox in 2026.
France plans a social media ban for under-15s, inspired by Australia. President Macron aims to shield youth from screen addiction. Global debate on safety vs freedom intensifies.
Discover how creating a New Year Wish Jar can help children express emotions, set goals, and strengthen family bonds. A fun, creative activity for the whole family to welcome the new year.
As Bengaluru welcomes 2026, young people are swapping endless scrolling for books. Discover their honest goals, from clearing backlogs to rediscovering the joy of reading. Read more!
France is drafting a law to ban social media for under-15s and phones in schools to curb screen time. President Macron backs the move, mirroring Australia's recent ban. Read more.
As 2026 nears, building strong morning routines is key for kids' mental & physical health. Discover 5 essential habits for focus, energy, and lifelong success. Start today!
The TOI Habit Index 2025 reveals OTT is India's entertainment king with 39% screen time. Yet, 55% of users now seek mindful consumption to combat digital fatigue. Explore the full data.
As 2026 approaches, astrologers suggest ditching procrastination, self-criticism, and excessive screen time. Embrace time management and self-care for a transformative year. Start your journey now!
From a 14-year-old beach hero to a TIME-honoured teen coder, meet the young changemakers of 2025 whose courage and compassion inspired the world. Read their incredible stories.
Discover 10 easy morning chores that can teach your kids discipline, time management, and responsibility. Start their day right and prepare them for adulthood.
By 2026, the internet will be central to childhood. Learn the essential strategies for teaching kids about digital boundaries, smart social media use, and recognising online threats to ensure their safety.
ENT clinics in major Indian cities report a surge in young patients with throat and voice problems linked to prolonged screen use. Learn how 'tech neck' is causing premature aging of vocal health.
Uttar Pradesh mandates daily newspaper reading in schools to promote reading culture and reduce screen time. New order includes library visits and student-run magazines.
Uttar Pradesh mandates 10-minute daily newspaper reading in schools to enhance reading culture, vocabulary, and reduce screen time. Learn about the new guidelines and activities.
New 2025 research shows compulsive screen use, not just time, drives anxiety & depression in kids. Learn the signs and practical family solutions. Read more.
Uttar Pradesh mandates 10-minute newspaper reading in state schools to boost GK, critical thinking, and reduce screen exposure. Learn about the new directive's goals.
In a screen-dominated world, encouraging children to play sports builds confidence, discipline, and lifelong healthy habits. Discover the key benefits for holistic child development.
Discover the surprising digital parenting rules of tech giants like Bill Gates and Mark Zuckerberg. Learn how they shield their children from excessive screen time and harmful content. Read more for expert insights!
Discover the 7 simplest languages for children to pick up, from Spanish to Norwegian. Early learning boosts memory, creativity, and problem-solving skills. Start your child's bilingual journey today!