Category : Search result: leg swinging habit


KC Cariappa Retires from BCCI Cricket at 31

Former KKR and Punjab Kings leg-spinner KC Cariappa announces retirement from BCCI cricket. He played 11 IPL matches, taking 8 wickets, and had a notable domestic career representing Mizoram.

Leg Warning Signs of Hidden Diseases

Your legs can signal serious hidden health issues. Learn the 6 critical warning signs—from swelling to skin changes—that demand immediate medical attention.

Sadhu's 7-Year One-Legged Penance Goes Viral

A sadhu's incredible vow to stand on one leg for seven years at the Magh Mela in Prayagraj has captured the internet's attention. Discover the story behind this extreme spiritual penance.

How to Keep Your 2025 New Year Resolutions

Tired of broken resolutions by February? Discover 8 psychology and neuroscience-based strategies from expert Dr. Meenakshi Girdhar to make your 2025 goals stick. Achieve lasting change!

5 Exercises for Women to Build Stronger Legs

Discover 5 effective leg-strengthening exercises for women that require no gym equipment. Build strength, improve balance, and support healthy aging with this simple routine.

Hidden Health Impacts of Daily Black Coffee

Drinking black coffee daily can affect gut health, sleep, and anxiety. A Nutrients journal study highlights caffeine's varied effects. Learn how to enjoy your brew wisely.

8 Short Books You Can Read in a Single Day

Discover 8 powerful and engaging short books perfect for finishing in one day. From classics to modern fiction, restart your reading habit with these compact yet profound stories.

5 Leg Signs Warning of Hidden Diseases

Your legs can reveal serious health issues like heart failure, diabetes, and PAD. Dr. John Valentine explains 5 critical signs, including swelling and numbness, to never ignore. Read for early detection tips.

A Soldier's Battle for Dignity After War

After returning from war, soldier Suri struggles for his dues and self-respect, leading to a desperate act involving his benefactor's prosthetic leg. A poignant tale of post-war life.

Why Your New Year Resolutions Fail Every January

Explore the real reasons New Year's resolutions fall apart by mid-January. Learn why willpower fails, how identity shapes habits, and a kinder approach to real change. Read more.

Ditch Resolutions: The 'Not-To-Do' List Secret for 2025

Struggling with New Year resolutions? Research shows 80% fail by February. Discover why a 'Not-To-Do' list is a more effective, brain-friendly strategy for achieving your goals and building better habits in the long run.

Indian Travel Habits 2025: Emotion Over Instagram

The India Habit Index 2025 reveals a major shift: Indian travellers now seek emotional balance & authentic experiences over social media bragging. Discover the data-driven insights.

India Habit Index 2025 Reveals Consumer Trends

The TOI India Habit Index 2025 survey uncovers key trends in fitness, entertainment, finance, and food. Discover how Indian priorities are shifting for the new year. Read the full analysis.

2025: Indians Redefine Health Beyond Resolutions

TOI Habit Index reveals how Indians made health personal in 2025, shifting from rigid goals to flexible routines. Discover key trends in fitness, mental wellness, and consistency.

Personalised New Year 2026 Quotes & Wishes to Share

Celebrate the start of 2026 with our curated list of personalised quotes. Share gratitude, reconnect with loved ones, and embrace the new beginning. Join India's Habit Index for a chance to win!

Black Thread on Leg: India's Spiritual & Fashion Trend

Explore the deep-rooted cultural practice of wearing a black thread (kala dhaga) on the leg in India. Discover its spiritual meaning for warding off evil eye, connection to Shani Dev, health beliefs, and its new life as a fashion anklet.

Karnataka School's 'Huttu Habbakkondu Pusthaka Kanike' Scheme

Lions Nursery and Primary School in Gonikoppal launches an innovative birthday book donation scheme to cultivate reading habits. Parents now gift books instead of chocolates. Discover how this initiative is inspiring young readers.

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