Category : Search result: meditation side effects


What Happens Chewing Ginger Daily for 60 Days?

An expert dietitian explains the real respiratory and digestive benefits of chewing ginger daily for 60 days, along with crucial safety warnings and who should avoid it.

Schools Across India Celebrate World Meditation Day 2024

Educational institutions nationwide marked World Meditation Day 2024 with special sessions, highlighting the benefits of mindfulness for student mental health and academic focus. Discover how schools are integrating wellness.

Ozempic Face: Skincare Trend from Weight Loss Drugs

Rapid weight loss from GLP-1 drugs like Ozempic is causing 'Ozempic face'—facial thinning & sagging. Learn about prevention, treatments, and the 50% rise in cosmetic procedures. #Beauty #Skincare

World Meditation Day: Why Your Brain Needs Stillness

As billions prepare for World Meditation Day, neuroscience and ancient Vedic knowledge converge to reveal why inner stillness is a biological necessity, not a luxury, for our overstimulated brains.

Meditation Style by Birth Date: A Numerology Guide

Discover which meditation practice aligns with your birth number for mental peace and power. This guide, based on numerology and planetary rulership, offers personalized techniques for stress relief and focus.

Best Time to Meditate: Neurologist Explains

A leading neurologist explains the science behind the ideal time for meditation to maximize cognitive benefits and reduce stress. Discover how timing impacts your brain.

Meditation for Your Zodiac: 2025 Guide for Indians

This World Meditation Day 2025, discover a unique meditation guide based on planetary transits. Learn 11-minute daily practices for each zodiac sign to improve focus, emotional stability, and stress resilience through neuroplastic change.

Astragalus: Traditional Herb for Kidney & Immune Health

Explore the science behind Astragalus root, a traditional Chinese herb gaining popularity for kidney support, immune boost, and other health benefits. Learn about its forms, dosage, and crucial safety warnings.

Page 1 of 4