Category : Search result: mental health after covid


Gentle Post-Holiday Health Reset: Expert Tips

Feeling heavy after festive indulgences? Integrative expert Luke Coutinho shares gentle recalibration strategies for digestion, immunity and metabolic rhythm—no guilt or extreme diets required.

How Women Can Rebuild Finances After Divorce

Expert advice on financial recovery after divorce: from asset assessment to credit rebuilding. Learn how Indian women can achieve lasting financial independence.

Ananya Panday defends Gen Z mental health views in Bollywood

Young Bollywood star Ananya Panday defends Gen Z's approach to mental health awareness, while veteran filmmakers Farah Khan and Twinkle Khanna express contrasting views in a revealing industry conversation about generational perspectives on trauma and emo

Hawking: No Afterlife, Science Explains All

Discover Stephen Hawking's profound views on life after death and why the legendary physicist believed science provided all the answers we need about existence.

5 Biohacks to Stay Youthful After 30

Discover research-proven strategies to maintain youthfulness and vitality beyond your 30s. These biohacks can help you age gracefully and boost longevity.

6 Critical Signs of Postpartum Depression

Learn to distinguish between normal postpartum adjustments and clinical postpartum depression with these 6 crucial warning signs that every new mother should recognize.

COVID-19 During Pregnancy: Risks & Safety Guide

Expert insights on how COVID-19 affects pregnant women and their unborn babies. Learn about potential complications, safety measures, and vaccination guidance for expectant mothers.

Trump's Dementia Test Confusion: Experts Weigh In

Former President Donald Trump recently confused a standard dementia screening test with an IQ test, sparking fresh debates about cognitive health assessment in public figures. Medical experts explain the crucial differences.

H-1B Layoff: Beating the 90-Day Job Search Clock

Facing an H-1B layoff? Your career survival depends on understanding the crucial 90-day rule. Learn how to navigate unemployment, find a new sponsor, and protect your US immigration status before time runs out.

Doctor's 7 Tips to Fix Brain Fog & Boost Memory

Struggling with mental fog and forgetfulness? An expert doctor shares a proven 31-day strategy with 7 powerful tips to clear brain fog and enhance cognitive function naturally.

AI-171 Survivor: 'Mentally Completely Broken'

In an emotional revelation, the lone survivor of flight AI-171 opens up about the deep psychological trauma and mental health struggles following the tragic aviation disaster that changed life forever.

7 Psychological Disorders That Often Go Unnoticed

Discover the subtle signs of common mental health conditions that frequently fly under the radar, from high-functioning depression to invisible anxiety disorders affecting millions in India.

Rajouri School Reopens After 25-Year Closure

A government primary school in Rajouri's Seri village reopens after a quarter-century, marking a significant milestone in educational revival and community development in Jammu & Kashmir.

Insomnia Linked to Mental Health: Bengaluru Study

Groundbreaking research from Bengaluru shows insomnia isn't just about lost sleep - it's strongly connected to anxiety, depression, and other mental health conditions. Learn how addressing sleep issues could transform your mental wellbeing.

Harvard: 5-Min Exercise Boosts Mood Instantly

Feeling down? A Harvard doctor shares groundbreaking research showing how a few minutes of simple exercise can dramatically improve your mental state and fight depression naturally.

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