5 Daily Habits to Beat Mental Fatigue & Improve Focus
Struggling with poor concentration and mental exhaustion? Discover 5 powerful daily habits recommended by a leading neurosurgeon to supercharge your brainpower and improve cognitive function.
Category : Search result: mental health tips
Akshaya Navami Health Horoscope: Emotional Balance for 4 Signs
Discover how Akshaya Navami on October 31, 2025, brings mental peace and emotional stability to Taurus, Cancer, Libra, and Pisces in our daily health horoscope.
Anuradha Upadhyay Opens Up About Depression Battle
TV actress Anuradha Upadhyay opens up about her battle with depression and advocates for creating safe spaces where emotional vulnerability is celebrated as courage rather than weakness.
Daily Nuts & Seeds: Your Gut Health Solution
Discover how incorporating nuts and seeds into your daily diet can transform your gut health, boost digestion, and provide essential nutrients. Expert tips on the right way to consume them.
Cyberchondria: How Online Health Searches Fuel Anxiety
Discover why constantly searching symptoms online creates a vicious cycle of health anxiety and learn expert strategies to break free from digital hypochondria.
Mental Health Hacks for Stressful Days
Discover practical, expert-backed strategies to protect your mental wellbeing during challenging times. Learn simple techniques for immediate stress relief and emotional balance.
Ajay Devgn's Health Transformation: Cutting Malt Benefits
Bollywood superstar Ajay Devgn opens up about his transformative health journey, revealing how reducing malt consumption brought positive changes to his lifestyle and wellness routine.
Keto Diet May Help Fight Depression: Research
Groundbreaking research suggests the ketogenic diet may be a powerful weapon against depression. Discover how low-carb eating impacts brain chemistry and mental wellness.
Tote Bags Causing Back Pain? Expert Tips Inside
Discover how your everyday tote bag might be causing chronic back and shoulder pain. Learn expert tips for pain-free carrying and healthier alternatives.
Magic Johnson: Music Helped My Mental Health During Fame
NBA legend Magic Johnson opens up about his secret weapon against fame-induced stress and mental health struggles - the healing power of music and its calming influence.
Young Indians' Heart Attacks: 5 Vital Lessons
Alarming rise of sudden cardiac arrests in young Indians reveals crucial lifestyle warnings. Discover five life-saving lessons from real cases that could protect your heart.
Beyond ChatGPT: 5 Expert Mental Health Tips
Discover why mental health experts recommend human connection and professional care over AI chatbots. Learn practical, science-backed methods to boost your emotional well-being.
Steven Finn Reveals Mental Health Struggles in Ashes
Exclusive: Former England fast bowler Steven Finn opens up about his mental health battles during the 2013-14 Ashes series, detailing the overwhelming pressure that nearly ended his career.
PurpleNest: Building a Mentally Healthier India
Discover how PurpleNest Counselling, founded by Nehal Vrks, is revolutionizing mental healthcare in India through technology and accessible therapy solutions.
3 Superfoods for Kidney Health & Natural Detox
Discover three powerful foods that naturally cleanse your kidneys and boost overall renal function, according to global wellness authority Dr. James DiNicolantonio.
Food Noise: What It Is And How To Stop It
Discover what food noise really means, why your brain can't stop thinking about food, and practical strategies to quiet those constant food thoughts for better mental peace and eating habits.
Gen Z Loneliness: India's Connected But Alone Generation
New research reveals the shocking paradox of Generation Z - constantly connected online yet experiencing unprecedented loneliness. Discover why digital natives are struggling with real-world connections.
6 Powerful Ways to Prevent UTIs Naturally
Discover six highly effective, doctor-recommended strategies to prevent painful Urinary Tract Infections and maintain optimal urinary health with simple daily habits.
Community Bonds Bridge Himachal's Mental Health Gap
Discover how Himachal Pradesh is overcoming limited mental health resources through community support systems and traditional healing practices.
8 Harvard-Approved Veggies For Gut & Liver Health
Discover the ultimate vegetable guide from Harvard medical expert Dr. Pooja Mahajan to transform your digestive system and liver function naturally.
Winter Running: Boost Heart Health & Protect Joints
Discover why winter running is surprisingly beneficial for your cardiovascular system and joint health. Learn essential safety tips for cold-weather workouts.
House Report Details Biden's Cognitive Decline as President
A comprehensive House Judiciary Committee report alleges concerning cognitive decline in President Biden, questioning his fitness for office with testimonies from special counsel interviews.
8 Books That Can Transform Your Mental Wellness
Discover powerful literary companions that offer practical wisdom, emotional healing, and psychological insights to enhance your mental health and emotional resilience.
Laptop On Lap? 6 Health Risks You Can't Ignore
Think working with your laptop on your lap is convenient? Medical experts reveal six surprising health dangers that will make you rethink this common habit immediately.
Satara Doctor Suicide: No Complaint Filed Before Death
Exclusive investigation into Satara doctor's suicide reveals no formal complaint was filed despite alleged harassment. Health department committee uncovers troubling details in Maharashtra medical tragedy.
1M+ ChatGPT Users Discussed Suicide - OpenAI Study
Groundbreaking research from OpenAI uncovers disturbing mental health patterns among AI users, with millions seeking help for suicidal thoughts through ChatGPT conversations.
How Simple Acts of Kindness Prevent Suicide in India
Discover how community-driven initiatives and everyday compassion are transforming mental health support and saving lives across India through innovative suicide prevention strategies.
8 Ways to Beat Nighttime Anxiety & Sleep Better
Discover effective, easy-to-implement strategies to quiet your anxious mind at night and achieve restful sleep. These science-backed techniques can transform your bedtime routine.
ChatGPT Users Discuss Suicide: OpenAI Reveals Emotional Crisis
Shocking OpenAI report reveals deep emotional dependency as users turn to ChatGPT for mental health support and suicide discussions. Exclusive insights into AI's psychological impact.
5 Warning Signs Your Pancreas Isn't Working Properly
Discover the silent symptoms of pancreatic distress, understand the root causes, and learn expert prevention strategies to safeguard this vital organ's health.
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