Category : Search result: mental workouts


When to Cut Ties: 7 Signs of Toxic Relationships

Discover the psychological red flags that signal it's time to end draining relationships. Expert advice from psychologist Sunita Ahuja on emotional boundaries and self-preservation.

Heavy Phone Case Fights Screen Addiction

Discover how a heavy, intentionally inconvenient smartphone case is helping users worldwide break free from digital addiction and reclaim their real lives.

MBBS student dies by suicide in Kota over poor grades

A 21-year-old MBBS student from Rajasthan's coaching capital Kota dies by suicide after failing exams, highlighting the intense academic pressure on medical aspirants. Latest in a series of student tragedies.

TikTok Star Emman Atienza Dies by Suicide at 19

The sudden death of 19-year-old Filipino TikTok influencer Emman Atienza has sparked urgent conversations about mental health and the pressures faced by young content creators in the digital age.

Mother's plea: Keep phones out of kids' bedrooms

A grieving Virginia mother shares her tragic story after her 13-year-old daughter's suicide, urging parents to establish phone-free bedrooms for children's mental health and safety.

5 Mental Exercises That Reverse Brain Aging

Groundbreaking research reveals how specific mental workouts can combat brain aging and boost cognitive health. Discover science-backed exercises to keep your mind sharp at any age.

Ira Khan celebrates completing therapy journey

Aamir Khan's daughter Ira Khan opens up about completing therapy, sharing her excitement for a 'non-illness life' in an emotional Instagram revelation that's winning hearts online.

Soda Drinks Increase Depression Risk in Women

New research reveals how sugary drinks and diet sodas impact mental health, increasing depression risk in women by up to 30%. Discover the science behind this alarming connection.

Bumrah names wife Sanjana as his 3 AM friend

Indian cricket star Jasprit Bumrah opens up about his wife Sanjana Ganesan being his ultimate support system, childhood influences, and the secrets behind his mental strength in exclusive interview.

Shreyas Iyer reveals secret behind confidence comeback

Indian cricketer Shreyas Iyer opens up about his mental battle and the gradual process of regaining form following India's ODI series loss to Australia. The middle-order batsman shares insights on his technical adjustments and psychological approach.

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