Category : Search result: metabolic activity


36-Hour Fast: Doctor Reveals Risks & Benefits

Dr Sudhir Kumar from Apollo Hospitals explains the real benefits and serious health risks of 36-hour fasting. Learn who should avoid it and essential safety precautions.

Best Fruits & Vegetables for Gut Health

Discover how apples, bananas, leafy greens and other common foods can transform your gut microbiome and improve digestion, immunity and metabolic health.

Leg Swinging Burns 16% More Energy: Study

Discover why your leg swinging habit burns 16.3% more calories and what it reveals about your mental state. Learn when to pay attention to this common behavior.

5.2 Magnitude Earthquake Hits Northern Pakistan

A significant 5.2 magnitude earthquake struck northern Pakistan on November 21, 2025. The National Centre for Seismology reported tremors felt across multiple regions. Stay informed about seismic activity.

4.2 Magnitude Earthquake Hits Kyrgyzstan

A moderate earthquake measuring 4.2 magnitude struck Kyrgyzstan on June 22, 2024. The seismic event occurred at 8:46 am local time. Stay informed about earthquake safety measures.

3.9 Magnitude Earthquake Hits Pakistan Region

A moderate earthquake measuring 3.9 magnitude struck Pakistan on December 27, 2023. Learn about the seismic event's details, location, and regional implications for earthquake preparedness.

Indian Plate Splitting Beneath Himalayas: Study

New seismic research reveals the Indian tectonic plate is warping and tearing beneath the Himalayas, potentially increasing earthquake risks in the region. Learn what this means for seismic safety.

School Mornings Burn 3000 Calories: Study

New research reveals the weekday morning routine with kids is like running a marathon, burning up to 3000 calories. Discover the shocking findings and recovery tips for exhausted parents.

Early Warning Signs of Insulin Resistance Revealed

Diabetes develops gradually with subtle warning signs. Expert reveals how to spot insulin resistance early through belly fat, energy crashes, and cravings to prevent type 2 diabetes naturally.

Eating late raises diabetes risk, study finds

New research reveals that consuming most of your daily calories after 5 PM can impair blood sugar control and increase the risk of type 2 diabetes. Learn how to adjust meal timing for better metabolic health.

Active Underwater Volcano May Erupt by 2026

Scientists predict Axial Seamount, the most active submarine volcano in Northeast Pacific, might erupt by mid-2026. Learn how researchers monitor this underwater giant and what it reveals about volcanic activity.

4.6 Magnitude Earthquake Strikes Afghanistan

A 4.6 magnitude earthquake struck Afghanistan early Thursday, marking the third seismic event this month. Learn about the region's vulnerability to natural disasters.

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