Mindfulness Meditation Side Effects: Experts Warn
New research exposes the darker side of mindfulness meditation. Discover the unexpected psychological risks and side effects that experts say could harm practitioners.
Category : Search result: morning meditation
Guava on Empty Stomach: 5 Health Benefits
Discover how starting your day with guava can revolutionize your heart health, blood sugar levels, and overall wellness. Science-backed benefits revealed!
Beat High Uric Acid: 5 Morning Habits That Work
Discover these simple yet effective morning rituals that can help you control uric acid levels naturally and prevent painful gout attacks. Start your day right with these expert-backed tips.
Meditation Side Effects: Shocking Health Risks Revealed
New research uncovers the hidden dangers of meditation you never knew about. From anxiety to trauma triggers, discover what science says about meditation's unexpected side effects.
5 Minerals to Wake Up Energized & Beat Fatigue
Discover how simple dietary changes with magnesium, potassium, iron, calcium, and zinc can transform your mornings from groggy to energetic. Expert-backed tips for better sleep and vitality.
5 Morning Meditation Practices for Beginners
Discover easy morning meditation techniques from a spiritual mentor that can transform your daily routine and boost mental wellness. Perfect for beginners seeking inner peace.
Malaika Arora's 4 Morning Health Drinks Revealed
Discover Bollywood diva Malaika Arora's morning ritual featuring 4 powerful natural drinks that boost energy, aid digestion, and maintain her glowing complexion.
Karanvir Sharma on Guru Parab: Finding Peace in Tradition
Actor Karanvir Sharma opens up about his deep connection with Guru Parab, sharing how traditional Sikh practices and Shabad listening help him find tranquility in his busy life.
Full Moon 2025: Zodiac Mantras for Lunar Energy
Discover powerful Vedic mantras and rituals for each zodiac sign during the 2025 Full Moon. Learn how to harness lunar energy for prosperity, love, and spiritual growth according to Indian astrology.
HIQ Shot: The Honey-Lemon-Turmeric Morning Revolution
Discover how a simple Ayurvedic-inspired drink with honey, lemon, and turmeric is replacing coffee as the go-to morning ritual for health-conscious Indians seeking a natural energy boost.
5 Benefits of Beetroot-Amla Morning Juice
Discover why this powerful combination of beetroot and amla is becoming the ultimate morning ritual for health enthusiasts across India.
Bryan Johnson's Morning Light Routine Goes Viral
Tech entrepreneur Bryan Johnson's morning light exposure ritual sparks heated online debate as experts and netizens question the science behind his anti-aging methods. Discover why this biohacking trend has everyone talking.
Morning Show Stars Reveal On-Set Pranks Against Aniston & Witherspoon
Exclusive behind-the-scenes revelations from The Morning Show season 4 as Billy Crudup and Mark Duplass discuss their playful retaliation against co-stars Jennifer Aniston and Reese Witherspoon.
7 Steamed Indian Breakfasts for Weight Loss
Discover delicious steamed Indian breakfast dishes that boost weight loss without sacrificing flavor. Perfect for healthy mornings!
Sadhguru's Meditation Transforms NISH Students' Experience
Students at NISH experience transformative meditation session through vibrations, bridging ancient wisdom with modern science in a groundbreaking workshop.
Morning Habits for Natural Liver Detox & Metabolism Boost
Discover simple yet powerful morning routines that can naturally support your liver's detoxification process, boost metabolism, and increase vitality throughout the day.
China's Spiritual Consumption Boom Reshapes Retail
Discover how China's Gen Z is driving a $20 billion spiritual consumption market, transforming retail with meditation apps, healing crystals, and mindfulness retreats as new economic drivers.
Fans Queue Before Dawn for Chiranjeevi's Final Film
Emotional fans created unprecedented scenes at theatres nationwide as they gathered before sunrise for Megastar Chiranjeevi's final cinematic masterpiece 'Vishwambhara'.
Gayle King Leaving CBS? Official Statement Reveals Truth
CBS News breaks silence on viral rumours about Gayle King's departure. Get the exclusive truth about her future with the network and what really happened.
Why Men Never Skip Breakfast While Women Often Do
Discover the fascinating biological and psychological reasons behind gender differences in breakfast habits. Learn why men prioritize morning meals while women often sacrifice them for family.
Supercharge Your Carrot Juice: 4 Health Boosters
Discover how to transform your daily carrot juice into a nutritional powerhouse with these 4 simple additions that boost immunity, energy, and overall wellness.
Skip Carbs for Breakfast? Science Explains Why
New research explains why carbohydrate-heavy breakfasts might be sabotaging your metabolism and what you should eat instead for optimal energy and health.
12 Peaceful Indian Retreats for Post-Festive Rejuvenation
Discover peaceful sanctuaries across India perfect for post-festive rejuvenation. From Himalayan hideaways to coastal escapes, find your perfect quiet retreat.
8 Quietest Places Worldwide for Ultimate Peace
From Finland's silent forests to Japan's sacred mountains, explore the world's quietest places where you can truly disconnect and find inner peace in our loud, chaotic world.
Black Tea vs Coffee: Health Winner Revealed
Discover the surprising health benefits and drawbacks of black tea versus black coffee. A leading nutritionist breaks down which morning beverage is truly better for your wellness journey.
Finding Heaven Mid-Air: Spiritual Transformation While Flying
Discover the profound spiritual and psychological transformation that occurs during air travel, where suspended reality creates unique opportunities for self-reflection and cosmic connection.
WHO Tips: Beat Breathlessness with Singing & Meditation
Discover WHO-endorsed natural methods to combat breathlessness. Learn practical techniques including singing, meditation, and yoga for better respiratory health.
Morning Walk Secret: Buy Veggies for Longevity
Discover the powerful combination of morning exercise and fresh vegetable shopping that researchers say can significantly boost longevity and overall health.
Chhath Puja concludes with morning Arghya in Patna
Patna witnessed the grand culmination of Chhath Puja as thousands offered morning prayers to the Sun God. Discover the spiritual significance and celebrations of this ancient Hindu festival.
Chhath Puja 2025 concludes with Usha Arghya
Witness the breathtaking culmination of Chhath Puja 2025 as millions of devotees offer Usha Arghya to the rising sun, marking the end of four days of intense spiritual observances and rituals dedicated to Lord Surya.
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