Doctor's 4 Night Habits That Damage Health
Discover why skipping nighttime showers and other common habits could be harming your health. Expert reveals the risks and better alternatives for your wellbeing.
Category : Search result: nighttime anxiety
Jemimah Rodrigues: How Mom's Talk Beat World Cup Anxiety
Indian cricketer Jemimah Rodrigues opens up about battling anxiety during Women's World Cup 2025 and how a heartfelt conversation with her mother transformed her performance.
Nangal Night Parking Hub for Mining Tippers After Una Ban
Himachal Pradesh mining tippers flood Nangal for overnight parking after Una implements evening-to-morning road ban. Local residents face noise, pollution, and safety concerns.
India's Youth Mental Health Crisis Deepens
Experts warn of rising anxiety, screen addiction, and cyberbullying among Indian youth. Dr. Rajesh Sagar reveals 80-90% treatment gap. Learn the signs and solutions.
6 Bedtime Routines That Stress Your Kidneys
Discover how your nighttime habits like late meals, fluid intake & sleep apnea silently strain kidney function. Learn simple adjustments for better kidney health.
FOFO: Why Fear of Finding Out is Dangerous
Discover what FOFO (Fear of Finding Out) is, why this health anxiety is dangerous, and expert strategies to overcome it for better well-being. Take action for your health today.
Mosques Help Residents with Document Forms in UP
Across Muslim neighborhoods in Uttar Pradesh, mosques and madrasas have transformed into documentation help centers as residents rush to complete forms amid CAA-NRC anxieties. Volunteers work tirelessly to assist with paperwork.
Nighttime Brain Hyperactivity: Causes & Simple Solutions
Discover why evenings trigger anxiety and brain hyperactivity across ages. Psychiatrist reveals simple home tweaks using lighting, sound and routines to transform restless nights into peaceful ones.
7 Books for Stress Relief and Emotional Well-being
Discover 7 essential books for stress management and emotional balance. From mindfulness to neuroscience, these books offer practical strategies for modern life challenges.
Missing Passport: When Pride Slips Away
Explore the frantic search for a missing passport and the emotional turmoil it brings. Discover practical tips to prevent this common travel nightmare. Read more now!
30% Indian Women Struggle with Vaginismus
New research shows 30% of Indian women experience vaginismus, with 9.2% suffering anxiety and 8.6% depression. Learn about this silent condition affecting sexual health.
Vaginismus Study Reveals High Anxiety, Depression Rates
New Indian research shows 9.2% of women with vaginismus experience anxiety and 8.6% face depression. Learn about this silent suffering and seek help today.
Alaya F's Nighttime Detox Drink Recipe Revealed
Bollywood star Alaya F shares her powerful nighttime drink for detox, de-bloating and digestion. Nutritionists decode the science behind this traditional remedy. Try it tonight!
Dog Side Eye: What Your Pet's Glance Really Means
Veterinarian Dr. Udaya Kumar Shetty explains the 6 reasons behind your dog's side eye. Learn to decode this canine behavior for a happier, healthier bond with your pet.
Assocham seeks 5% GST for range-extended electric vehicles
Assocham urges tax parity for REEVs with EVs to boost adoption. Currently taxed at 18-40%, these hybrids could ease range anxiety while charging infrastructure develops.
Nighttime Urination Fix: Stimulate This Ankle Nerve
Discover how overstimulated posterior tibial nerve causes nocturia and learn simple acupressure technique to reduce nighttime bathroom trips and improve sleep quality.
Night Light Boosts Heart Disease Risk, Harvard Finds
New Harvard research reveals a direct link between artificial light at night and increased risk of cardiovascular disease. Learn how to protect your heart health.
AI Makes Us Rich But Unhappy: The Joyless Tech Revolution
Artificial intelligence is boosting stock markets and productivity, but public anxiety about job losses and uncertainty creates a stark disconnect in economic sentiment.
Indian Institutions Deepening Public Anxiety Crisis
As mental health worsens in India, confusing court rulings and policy failures erode public trust. Learn how institutions must reform to reduce societal anxiety.
India's Mental Health Crisis: Living on the Edge
Exploring India's silent mental health epidemic where millions struggle with anxiety, depression and stress in a rapidly changing society. Learn the warning signs and solutions.
IIT Madras Finds Physiological Markers for Exam Anxiety
IIT Madras researchers identify brain-heart interaction patterns that predict test anxiety in students. Discover how this breakthrough enables early detection and personalized coping strategies for better academic performance.
IIT Madras Finds Biological Markers for Exam Anxiety
IIT Madras researchers identify physiological markers to predict test anxiety in students. Breakthrough study offers new approach to managing exam stress through wearable technology.
The Hidden Mental Cost of Endless Daily Choices
Psychologist Sonali Gupta explains how abundance of choices leads to mental fatigue, anxiety and decision paralysis in modern life. Learn to simplify for better wellbeing.
Korean Stock Volatility Hits April Highs Amid 71% Rally
South Korea's Kospi volatility index surges to April levels as the market's 71% rally raises investor anxiety. Chip stocks lead gains while experts warn of excessive expectations.
Vijay Varma opens up about childhood trauma, depression
Actor Vijay Varma shares his mental health journey, childhood trauma impact, and how therapy helped him overcome severe depression and anxiety. Read his inspiring story.
Vanessa Bryant's panic attacks after Kobe's death revealed
Vanessa Bryant once revealed her intense struggle with panic attacks and overwhelming anxiety following the devastating loss of husband Kobe and daughter Gianna in 2020 helicopter crash.
Telangana woman dies by suicide over extreme ant phobia
A 45-year-old woman in Telangana's Mancherial district died by suicide due to severe anxiety and fear of ants, highlighting the critical need for mental health awareness.
Angelina Jolie Supported Anxious Co-Star On Set
British actress Aimee Lou Wood opens up about Angelina Jolie's incredible kindness and mentorship during filming of 'Anxious People', sharing emotional behind-the-scenes moments.
6 Anxiety Exercises for Instant Calm
Discover six scientifically-backed anxiety relief exercises that you can practice anywhere to combat stress and regain mental peace in minutes.
Student Stress: India's Silent Mental Health Crisis
Beyond academic pressure, Indian students face a mental health epidemic with alarming consequences. Discover the hidden costs of our education system's relentless demands.
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