8 Health-Boosting Millets for Diabetes & Heart Health
Discover how these ancient Indian supergrains can help manage diabetes, blood pressure, cholesterol, and other common health issues naturally.
Discover how these ancient Indian supergrains can help manage diabetes, blood pressure, cholesterol, and other common health issues naturally.
Discover why some obese individuals remain metabolically healthy while others develop serious conditions. Learn about fat distribution, lifestyle factors, and prevention strategies from medical experts.
Discover how your favorite Indian dinner dishes like butter chicken, biryani, and parathas might be sabotaging your weight loss goals with hidden calories and excess fats.
New research suggests diabetes and weight loss medications like Ozempic could alter how your body processes alcohol, potentially making you feel less intoxicated. Learn what this means for users.
Discover why being thin doesn't mean you're healthy. Learn about 'skinny fat' - the silent threat increasing heart disease risk among Indians with normal BMI.