Harvard: 5-Min Exercise Boosts Mood Instantly
Feeling down? A Harvard doctor shares groundbreaking research showing how a few minutes of simple exercise can dramatically improve your mental state and fight depression naturally.
Feeling down? A Harvard doctor shares groundbreaking research showing how a few minutes of simple exercise can dramatically improve your mental state and fight depression naturally.
Meteorological Department forecasts significant reduction in rainfall across Bihar from Thursday, bringing relief to political parties and election campaigning activities.
Jharkhand Agriculture Minister Badal Patralekh responds swiftly to Cyclone Remal damage with comprehensive relief measures including insurance claims and state compensation for affected farmers.
Taylor Swift's dedicated fanbase, the Swifties, are mobilizing to combat food insecurity as millions of Americans risk losing crucial food stamp benefits. Discover how this powerful fandom is turning concert excitement into humanitarian action.
In a significant legal blow to Trump-era policies, federal judges have ruled that the former president cannot restrict SNAP food assistance benefits for low-income Americans. This landmark decision protects millions from hunger.
Discover expert-approved stretching routines that can transform your flexibility, alleviate hip discomfort, and correct poor posture in just minutes a day.
Discover simple yet effective daily exercises and lifestyle adjustments to combat neck stiffness and pain. Learn what causes that annoying neck discomfort and how to find lasting relief.
Severe Cyclone Montha leaves trail of destruction across Andhra Pradesh with massive infrastructure damage, agricultural losses, and thousands of displaced families. Complete damage assessment report.
Discover how turning your Sunday bath into a mindful ritual can boost mental clarity, reduce stress, and enhance spiritual well-being throughout your week.
Maratha quota activist Manoj Jarange slams Maharashtra CM's loan waiver announcement as an empty promise, demanding immediate action for struggling farmers ahead of crucial elections.
Federal court halts Trump administration's attempt to enforce work requirements for food stamp recipients during pandemic, protecting vital nutrition benefits for vulnerable citizens.
Baramati Agro Ltd files legal petition against Maharashtra government's compulsory contribution to Chief Minister's Relief Fund for sugarcane crushing permits. Read about the industry implications.
New research uncovers the perfect exercise formula for mental wellness. Discover how little movement it takes to transform your mood and beat stress effectively.
Stephen Curry's wife Ayesha shares emotional reaction to Hurricane Melissa's destruction in Jamaica, highlighting relief efforts and community impact.
Former President Donald Trump proposes controversial new rule linking student loan forgiveness to immigration status and transgender participation in sports, sparking nationwide debate.
New research confirms COVID-19 survivors face three times higher risk of heart attacks. Learn about the long-term cardiac implications and protective measures.
Choreographer Shruti Maria Datar's innovative contemporary dance performance 'C-Tactile' examines touch as a powerful social and political language in post-pandemic India.
Discover how Phuket's revolutionary 'flexiscapes' trend is transforming luxury travel with flexible stays, work-friendly resorts, and personalized experiences for the modern digital nomad.
India's struggling power distribution companies (discoms) are drowning in debt. A new financial relief package aims to break the cycle, but will privatization and reforms bring lasting change?
The Arab Parliament has officially praised the United Arab Emirates for its extensive humanitarian operations in Gaza, highlighting the UAE's crucial role in providing emergency aid and medical support to Palestinians affected by the ongoing conflict.
After four long years of construction delays and traffic chaos, Bengaluru's Bannerghatta Road has finally reopened to the public, bringing relief to thousands of daily commuters and local businesses.
Karnataka cabinet urgently requests ₹1,545 crore from central government for devastating flood relief across multiple districts. Learn about the widespread damage and immediate assistance needed.
Discover proven strategies for faster knee replacement recovery. Learn how to manage pain effectively, boost healing, and regain mobility with these essential post-surgery tips.
Andhra Pradesh reels from Cyclone Montha's devastation as Chief Minister Chandrababu Naidu reveals staggering ₹5,265 crore losses and urgent relief requirements for affected districts.
Odisha government initiates comprehensive damage assessment following Cyclone Remal's devastation. Get latest updates on relief operations, infrastructure damage, and restoration efforts across affected districts.
Former President Donald Trump proposes controversial new rule tying student debt relief to immigration enforcement, creating explosive political debate ahead of elections.
NFL team owner Arthur Blank demonstrates extraordinary generosity with massive $2.5 million donation to support relief efforts in hurricane-ravaged Caribbean nations.
In a landmark move, the GST Council has eliminated the 18% GST on individual health insurance premiums, making healthcare coverage more affordable for millions of Indians.
Exclusive insights into the government's legal stance on Supreme Court's AGR dues order. Discover how Vodafone Idea and Bharti Airtel benefit from financial relief measures and the broader implications for India's telecom sector.
Discover practical, expert-backed strategies to protect your mental wellbeing during challenging times. Learn simple techniques for immediate stress relief and emotional balance.