6 Exercises to Strengthen Ankles & Prevent Sprains
Discover 6 no-equipment ankle exercises to improve balance, prevent sprains, and navigate India's uneven terrain safely. Build strength with this expert guide.
Discover 6 no-equipment ankle exercises to improve balance, prevent sprains, and navigate India's uneven terrain safely. Build strength with this expert guide.
The US has approved annual export licences for Samsung and SK Hynix to ship chipmaking equipment to their China facilities through 2026, replacing a more permissive waiver system. This move creates new uncertainty for global memory chip supply.
Lucknow Municipal Corporation, led by Mayor Sushma Kharakwal, distributed standard safety gloves to sanitation workers in Zone 1 to combat occupational hazards. Read about the city's commitment to worker safety.
As Delhi's air quality remains 'very poor', sanitation workers like Sukhbiri and Anita brave the toxic haze without proper masks or gloves, highlighting a systemic failure in worker safety. Read their story.
Prayagraj authorities conducted a comprehensive mock drill in Sector 5, Gangoli Shivala to test emergency response for the upcoming Magh Mela. Read about the safety measures.
China quietly orders chipmakers to source 50% of equipment domestically, aiming for 100% self-reliance. A direct counter to US export restrictions, this move reshapes the global semiconductor market. Read the full analysis.
The US government has approved annual licenses for Samsung and SK Hynix to import chip equipment to China for 2026. This offers temporary relief but ends special waivers, adding new hurdles. Read the full details.
A woman's Rapido ride turned heartwarming when the driver's little son held her hand tightly for 5 km, fearing she might fall. The viral story showcases pure innocence.
Punjab National Bank reports a massive ₹2,434 crore borrowal fraud to RBI involving former promoters of Srei Equipment and Srei Infrastructure Finance. Get the latest details.
Punjab National Bank informs RBI of a massive borrowal fraud worth ₹2,434 crore related to former SREI promoters. Details on the case and NCLT resolution inside.
Need to cancel a personal loan? Learn about the cooling-off period for ICICI, HDFC, Kotak Bank & other lenders. Know the charges and steps to avoid penalties.
STIHL India highlights its advanced power tools for agriculture at the Kisan Agri Show Pune 2025, focusing on enhancing farmer productivity with modern equipment. Discover the latest innovations.
Ukrainian forces release drone footage showing Russian soldiers advancing on horseback, highlighting alleged equipment shortages. The video shows the riders being targeted and neutralized.
Pharmed Foundation announces the KK Aurora Light of Hope Fund, a ₹5 crore initiative to provide respiratory care equipment for patients with rare diseases in India. Learn how this fund aims to save lives.
PGI Chandigarh's Advanced Neuroscience Centre, a Rs 490 crore project, misses deadline. Plagued by missing equipment, staff, and even a kitchen. Read the full investigation.
Jerai Fitness launches a strategic buyback program for gym equipment, helping fitness centers upgrade affordably by 2026. A major push for India's gym industry.
North Eastern Railway's Varanasi DRM Ashish Jain inspected safety & passenger amenities at Sadat and Jakhaniyan stations. Read about the key findings and instructions issued.
A tragic road accident in Palnadu's Ardhaveedu mandal claimed one life and left another injured after a tractor overturned into a canal. Details on the victims and the cause of the crash inside.
Chhattisgarh High Court demands clarity from CGMSC on Bilaspur's CIMS medical equipment procurement. The tender faces hurdles as key categories fail to attract minimum bidders. Read the latest updates.
India officially bids to host the 2036 Olympics. Sports Minister Mansukh Mandaviya announces a plan to upgrade national sports infrastructure and create world-class facilities to support the ambitious goal.
Uttar Pradesh government allocates ₹9.89 crore for 10 liquid explosive detectors and 10 multi-functional electronic detection systems to enhance state BDDS. Funds from 2025-26 budget must be used by March 2026.
Deputy CM Brijesh Pathak discovered rusted equipment, non-functional sterilizer at Jhansi's Gursarai CHC. He ordered the dental surgeon's transfer to a remote location and a fine. CMO has initiated an inquiry.
Kansas City Chiefs provide a key update on Patrick Mahomes' recovery. The star QB is in a protective brace in Dallas and will return to team facilities on Friday. Get the latest details here.
Learn the crucial minimum income requirements for personal loans from top banks like HDFC, SBI, Axis, and Kotak. Discover how your salary and DTI ratio impact approval chances.
Bhopal police arrested five men for stealing high-value 5G Base Band Units from mobile towers. The gang sold routers worth ₹3.5 lakh each for mere ₹10,000 as scrap. Read the full investigation details.
Deputy CM Udhayanidhi Stalin launches urban Kalaignar Sports Scheme, aiming to spot talent and promote daily sports habits among Chennai's youth. Read more.
Understand the crucial factors behind your personal loan EMI calculation. Learn about interest rates, tenure, and formulas to make an informed borrowing decision and manage your finances better.
Thieves stole advanced medical instruments from a closed hospital in Hansdiha, Dumka. The theft was discovered during geo-tagging. Police investigation is underway. Read more.
Delhi Police's Crime Branch has arrested a 20-year-old and seized stolen mobile tower equipment worth Rs 20 lakh. The racket targeted critical Remote Radio Units for illegal resale.
Orissa High Court reprimands OSMCL for lacking emergency medical procurement. MD ordered to appear on Dec 11 over delays at SCB Medical College. Read the full story.