High Heels Pose Serious Spine Health Risks, Warn Experts
Wearing high heels regularly can damage your spine and posture. Learn the risks from top doctors and discover safer footwear choices for long-term health.
Category : Search result: posture damage
Dubai's New Digital Service for Weather-Damaged Vehicle Certificates
Dubai Police launch a new online service for 'To Whom It May Concern' certificates for weather-damaged vehicles. Skip police station visits, upload photos, pay AED 95, and get your certificate in 1-2 days. Essential for insurance claims.
Ludhiana: Screen Time Causes Spine Crisis in Young Adults
Ludhiana physiotherapists report an alarming surge in severe neck & spinal issues among 25-30 year olds, linked to excessive mobile use. Hospitals see cases double post-COVID. Learn symptoms & prevention.
10 Harmful Foot Habits Causing Pain & Long-Term Strain
Discover the daily routines harming your feet and leading to pain. Learn 10 corrective habits for stronger, healthier feet and better posture. Essential reading for everyone.
Sitting Posture & Heart Health: The Hidden Link
Research shows sitting over 10 hours daily raises heart risk by 40-60%. Discover the best heart-friendly posture and why movement breaks are the real secret to protection.
Fix Bad Posture with 6 Easy Resistance Band Moves
Struggling with tech neck and back pain? A viral video by trainer Maddy Biddulph reveals 6 simple resistance band exercises you can do at home to improve posture fast. Try them today!
Smartphone Pinky: The Hidden Strain from Your Phone Habit
A small dent or discomfort in your little finger? It could be 'smartphone pinky'. Learn the symptoms, long-term risks from a new study, and easy tips to prevent hand strain. Protect your hands today!
China's Opaque Nuclear Posture Reaffirmed, Pentagon Warns
A new Pentagon report highlights China's refusal to clarify its nuclear doctrine, raising global concerns over strategic ambiguity. Discover the implications for India and global security.
Bageshwar SC families fear mining damage to homes
Over 100 Scheduled Caste families in Bageshwar mining areas live in cracked, sinking homes. Poverty prevents them from seeking help as authorities ignore pleas. Read their harrowing story.
Liver Damage Warning Signs on Hands & Feet
Discover 6 early liver damage symptoms visible on hands and feet. Learn about red palms, jaundice, and swelling. Seek medical advice if you notice these signs.
Healthy foods that can harm your kidneys
Discover how common healthy foods like bananas, avocados, and dairy can become toxic for kidneys when consumed excessively. Learn to protect your kidney health with proper moderation.
IV Drips for Hangovers: Liver & Kidney Damage Risk
Medical experts warn against trendy IV drip hangover treatments at weddings. Learn how unregulated IV use damages vital organs and discover safer alternatives.
899 Farmer Suicides in Marathwada During 2025
Marathwada witnesses 899 farmer suicides between January-October 2025. Former MP Raju Shetti blames unseasonal rains and crop damage. Read the full report on this agricultural crisis.
Doctor's 5 Tips to Beat Desk Job Back Pain in 2025
Suffering from desk job back pain? Discover 5 proven doctor tips for 2025 to relieve discomfort and improve posture. Start your pain-free journey today!
Adah Sharma's 'Kaddu' Workout For Perfect Posture
Bollywood star Adah Sharma shares a unique 'kaddu core workout' using a bottle gourd to fix posture. Expert reveals how 20 reps for 31 days can change your life.
Milind Soman: How Barefoot Running Changed My Posture
Discover how Milind Soman's barefoot running journey transformed his fitness at 60. Learn the benefits and expert tips for safe barefoot running practice.
Fix Your Posture: 3 Mistakes & Expert Solutions
Discover the three most common posture mistakes people make daily and learn simple, effective fixes recommended by fitness experts to transform your spinal health.
Cyclone Montha Wreaks Havoc on Vijayawada Roads
Severe cyclonic storm Montha batters Vijayawada, causing extensive damage to roads and infrastructure. Authorities launch massive restoration efforts across the affected regions.
Cyclone Motha destroys 1.58L hectares of crops in AP
Severe cyclonic storm Motha devastates agricultural lands across Andhra Pradesh, damaging crops worth crores and affecting thousands of farmers. Complete details on the destruction and government response.
Cyclone Montha Ravages Krishna District: Complete Damage Report
Severe cyclonic storm Montha leaves trail of destruction across Krishna district, devastating crops, fishing industry and critical infrastructure. Complete damage assessment underway.
High Heels Health Alert: Research Reveals Damage
Groundbreaking study exposes how your favorite stilettos and pumps are silently damaging your body. Discover the hidden health risks and safer alternatives.
Deepika's Trainer: 5 Pilates Moves For Perfect Core
Discover the exact Pilates routine Deepika Padukone's trainer recommends for core strength and perfect posture. These 5 simple exercises require zero equipment and can transform your fitness.
Cyclone Motha damages Kendrapara coastal protection wall
Severe cyclonic storm Motha causes significant damage to Odisha's coastal infrastructure, breaching the crucial geo-synthetic tube wall protection system in Kendrapara district, raising concerns about future storm vulnerability.
3 Stretches for Hip Pain & Better Posture
Discover expert-approved stretching routines that can transform your flexibility, alleviate hip discomfort, and correct poor posture in just minutes a day.
Cyclone Montha: Andhra Pradesh suffers ₹5,244 cr damage
Severe Cyclone Montha leaves trail of destruction across Andhra Pradesh with massive infrastructure damage, agricultural losses, and thousands of displaced families. Complete damage assessment report.
Sudden Weight Changes Can Damage Your Kidneys
Discover the hidden connection between rapid weight fluctuations and kidney damage. Learn about risk factors, prevention tips, and when to seek medical help.
Gujarat MSP Procurement Delayed Due to Unseasonal Rains
Unexpected rainfall across Gujarat forces state government to postpone MSP crop procurement, leaving farmers anxious about market arrivals and price stability.
Coal Tar Shampoo Risks: Hidden Hair Dangers
Popular anti-dandruff shampoos contain coal tar - but this ingredient carries hidden risks for your hair and scalp. Discover the concerning side effects and safer alternatives.
COVID-19 Triples Heart Attack Risk: Study
New research confirms COVID-19 survivors face three times higher risk of heart attacks. Learn about the long-term cardiac implications and protective measures.
Hurricane Melissa Ravages Caribbean: Shocking Footage
Powerful Hurricane Melissa unleashes chaos across Caribbean islands, with terrifying videos showing catastrophic damage to infrastructure and communities.
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