Beetroot Juice vs Powder: Key Differences Explained
Discover the science-backed differences between beetroot juice and powder for blood pressure, exercise, and health. Learn which form suits your goals best.
Discover the science-backed differences between beetroot juice and powder for blood pressure, exercise, and health. Learn which form suits your goals best.
Discover three simple daily drinks that support your heart and two popular beverages that can secretly strain it. Learn how your glass impacts cardiovascular wellness.
Cold chain storage for new winter vegetables in Indore faces a two-week delay due to slow clearance of old potato stocks. Association cites poor farmer prices. Read the full impact.
Discover why an occasional glass of sugarcane juice is a smart winter wellness choice. It boosts energy, immunity, and hydration naturally. Learn the 6 key benefits and how to consume it safely.
Discover why an occasional glass of sugarcane juice can boost winter immunity, energy, and hydration. Learn the smart way to include this desi drink in your cold-weather diet.
Craving chips? Swap unhealthy potato chips for air-fried kale chips. Discover the shocking nutritional facts and health risks to make a smart choice for your well-being. Read more!
Discover why the traditional Indian breakfast of sweet potatoes with milk and jaggery is a nutritional powerhouse. This creamy porridge boosts energy, immunity, and digestion. Learn the 5 key health benefits!
Discover the health benefits of soaked and dry raisins for digestion, energy, and blood sugar control. Learn which form suits your health goals best.
A new study reveals drinking 500ml of orange juice daily for two months changes gene activity in immune cells, reducing inflammation and blood pressure. Discover the science behind this heart-healthy habit.
Green tea offers more than just weight loss. Discover its surprising benefits for brain health, skin, and chronic disease prevention. Start your healthy habit today!
Discover the surprising country that is home to around 4000 native potato varieties, their history, health benefits, and must-try traditional dishes. Find out more!
Discover 8 scientifically-backed foods and drinks like cinnamon tea and beetroot juice that can boost your heart health. Learn how to integrate them into your daily diet for a stronger cardiovascular system.
Discover 5 local Indian foods that surpass bananas in potassium content. Learn how rajma, sweet potatoes, and spinach can naturally enhance heart and kidney health.
Discover how the powerful combination of onion juice and coconut oil can boost hair growth and health. Learn two easy methods, application tips, and key precautions for strong, shiny hair.
Discover how Amla and Giloy juices manage diabetes. Compare their benefits, scientific studies, and usage to choose the right one for your blood sugar control needs.
Discover the six powerful health benefits of black tea, from heart health to improved focus. Learn how this daily beverage can boost your wellness.
Leading gastroenterologist Dr. Shubham Vatsya shares three powerful beverages—black coffee, green tea, and beetroot juice—that can help reverse fatty liver disease. Discover how small daily habits reduce inflammation and improve liver health.
Indian government expands social security benefits to include widowers, dependent parents, and divorced daughters. Learn how this progressive amendment impacts families.
Discover the 3 simple foods a gastroenterologist eats daily for improved digestion, reduced inflammation and better liver function. Science-backed health tips.
Discover how ginger, cooked vegetables, oatmeal and boiled rice can fight inflammation, enhance immunity and support natural healing processes according to Chinese Master Yang mun.
Discover how adding nutmeg (Jaiphal) to warm water can transform your health. This ancient Ayurvedic remedy improves hormonal balance, sleep quality, digestion and mental wellbeing naturally.
Discover the 3 best drinks recommended by a hepatologist to reverse fatty liver disease. Learn how black coffee, green tea, and beetroot juice can improve your liver health naturally.
Discover two simple homemade drinks using amla and bitter gourd that can help manage diabetes naturally. Learn preparation methods and scientific evidence.
Discover why orange juice is returning to breakfast tables. New research reveals benefits for blood pressure, inflammation, and heart health. Learn the right way to consume it.
Discover why cucumber skin contains essential vitamins, minerals and antioxidants that boost digestion, bone strength and skin health. Learn how to safely incorporate this nutritional powerhouse into your diet.
Discover why eating whole apples provides more fiber, better blood sugar control, and improved satiety than drinking apple juice. Make informed choices for long-term health.
Discover 5 scientifically-backed natural beverages that can help relieve constipation and improve bowel movements. Learn about prune juice, kiwi smoothies, herbal teas and more.
Discover how starting your day with raw haldi, jaggery, and chana can transform your health. This traditional Ayurvedic practice boosts immunity, regulates blood sugar, and provides sustained energy throughout the day.
Twitch streamer Mizkif announces relationship with girlfriend Juice in viral Instagram Reel, leaving fans confused about authenticity. Read full story for details.
Discover 3 natural drinks like beetroot juice and chamomile tea that can help lower high blood pressure when consumed before sleep. Always consult your doctor first.