Research Finds Cursing Improves Strength and Power Output
New research reveals that swearing can increase physical performance by helping overcome inhibitions. Learn how a well-timed curse word might boost your workout results.
Category : Search result: psychology of exercise
Childhood Friendship Breakups: A Parent's Guide
Friendship breakups can deeply impact a child's identity and self-worth. Learn why these losses matter and how parents can create a safe space for healing and growth.
Parenting Coach: Reverse Psychology Stops Working at Age 8
Montessori expert Ankita B Chandak reveals why reverse psychology tricks backfire after age 8 and shares 4 effective strategies to build trust and cooperation with your child.
Carl Rogers on the 'Good Life' as a Process, Not a Goal
Explore Carl Rogers' revolutionary humanistic psychology. His 1961 quote reveals why true fulfillment lies in growth, not achievement. Discover the power of a person-centered life.
Dream Meanings: Why Certain People Keep Appearing
A leading neurologist explains why ex-partners, parents, or colleagues appear in dreams. It's your brain's way of processing hidden emotions and unresolved conflicts. Learn how to decode your dreams.
Psychology of Heroes: Why Some Run Towards Danger
Explore the science behind heroic acts like Bondi Beach's Ahmed al Ahmed. Experts reveal the psychology of courage, self-efficacy, and what drives people to face danger head-on.
Why Friendships Fade: 5 Psychological Patterns to Break
Feeling disconnected despite being 'always online'? Psychology reveals 5 common invisible roadblocks ruining friendships. Learn how to spot them and build lasting bonds. Take the Habit Index survey for a chance to win ₹5000!
Master the Trader's Trinity for Stock Market Success
Discover the three essential principles—Strategy, Risk Management, and Psychology—that form the foundation for sustainable trading success in India's rapidly evolving stock market. Learn how to navigate volatility and build discipline.
Why Children Love Dad More: 7 Psychological Reasons
Ever wondered why kids run to dad for fun? Experts reveal 7 key reasons behind this common family dynamic. Understand the unique father-child bond without guilt.
Kajol broke daughter Nysa's phone during teen fight
Bollywood star Kajol recalls a fierce clash with her 12-year-old daughter Nysa, breaking her phone. An expert explains why adolescence triggers such parent-child conflicts and shares coping strategies.
Morning vs Evening Exercise: How Your Body Burns Fuel
A 2025 study on young men shows workout timing changes how your body uses fat & carbs, not total calories burned. Find out what's best for your schedule.
Ironing as Therapy: Psychological Benefits & Pro Tips
Discover why ironing is therapeutic, boosting confidence & mindfulness. Learn expert tricks for effortless ironing and wrinkle-free clothes. Transform your daily chore.
7 Words to Fuel Your Child's Inner Motivation
Discover the seven key words and phrases, recommended by psychologists, that parents can use to nurture self-confidence, resilience, and a growth mindset in their children. Learn how language shapes motivation.
Kanika Kapoor Groped at Concert; Expert Explains Assault Psychology
After Kanika Kapoor was groped on stage, survivors share harrowing experiences. A psychotherapist explains the predatory mindset behind such assaults and why 'Chup Mat Raho' is crucial.
Quad Holds Disaster Response Exercise in Honolulu
The US hosts a Quad tabletop exercise in Honolulu, focusing on humanitarian aid and disaster response to strengthen Indo-Pacific capabilities. Read the full analysis.
Ice Cream Flavour Choice Reflects Personality Traits
Discover how your go-to ice cream flavour, from vanilla to cookie dough, offers a fun glimpse into your personality, strengths, and quirks, according to psychology.
The 'One Ninety' Phenomenon: Decoding India's Price Psychology
Why do products in India stubbornly stick to prices like Rs 190? Explore the deep-rooted consumer psychology and marketing strategy behind the 'one ninety' phenomenon, beyond just the falling rupee.
10 Things Parents Do That Kids Find Annoying
Parents often unintentionally frustrate their children with common habits. Discover the 10 behaviours kids secretly find annoying and how to build a closer, more respectful relationship.
Pantone 2026 Color is Cloud Dancer White
Pantone names Cloud Dancer, a soft white, its 2026 Color of the Year. Discover why this shade signals a global need for simplicity, silence, and emotional reset. Read more.
How Society Shapes Narcissism & Manipulation
A massive study of 2 million people reveals societal adversity like corruption and poverty fuels dark personality traits. Discover the global patterns and hopeful solutions.
Mumbai Airport Holds Major Anti-Hijack Mock Exercise
Chhatrapati Shivaji Maharaj International Airport in Mumbai conducted a full-scale anti-hijack mock drill on May 23 to test emergency response and coordination among agencies. Read details.
Shopping for Two Causes More Stress, Finds Study
New research from UC Riverside explains why choosing shared purchases like dinners or trips is so stressful and offers practical tips to reduce shopping anxiety.
India-Maldives EKUVERIN Joint Military Drill Starts
The 14th India-Maldives EKUVERIN joint military exercise commenced in Thiruvananthapuram on Dec 2. Aimed at boosting counter-terrorism skills, it runs until Dec 15. Read more.
Expert's 3-Hour Weekly Walking Plan for Better Health
Orthopaedic surgeon Dr. Vonda Wright shares a simple, effective weekly walking routine of 3 hours, plus strength training, to boost health span, mobility, and wellness for women, especially as they age.
Parenting: Why 'Because I Said So' Harms Kids
Child psychology experts warn the classic phrase 'Because I said so' is ineffective. It shuts down communication, creates fear, and hinders development. Discover better alternatives for Indian parents.
8 Simple Habits to Make Your Child Feel Truly Loved
Discover eight powerful, quiet parenting habits that foster emotional security and make children feel unconditionally loved. Simple daily actions build stronger bonds than grand gestures.
India-UK Ajeya Warrior Military Exercise Ends in Rajasthan
The 7th edition of India-UK joint military exercise Ajeya Warrior concluded successfully in Rajasthan after intensive training. Read about the strategic partnership.
India-UK Army Exercise Ajeya Warrior Concludes
The seventh edition of India-UK joint military exercise Ajeya Warrior successfully concluded in Rajasthan after intensive training. Discover how both armies enhanced interoperability.
Batman Effect: Superhero on Train Boosts Kindness by 67%
A study reveals the 'Batman Effect': a caped crusader on the Milan metro made commuters 67% more likely to offer a seat. Discover how a simple disruption can spark widespread kindness.
INS Karmuk in Singapore-India-Thailand Naval Drill
Indian Navy's INS Karmuk participates in trilateral maritime exercise with Singapore and Thailand, strengthening regional security cooperation through joint training.
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