7 Ways Inactivity Damages Your Body
Discover what really happens to your body when you neglect regular physical activity. From muscle loss to mental health impacts, learn why inactivity is silently damaging your health.
Discover what really happens to your body when you neglect regular physical activity. From muscle loss to mental health impacts, learn why inactivity is silently damaging your health.
New research reveals the lasting consequences of nuclear weapons testing on India's population and ecosystem, with radioactive elements continuing to affect food chains and public health decades later.
Discover which everyday 'healthy' foods could be secretly damaging your health based on your medical conditions. A leading Russian cardiologist exposes the hidden dangers.
Popular anti-dandruff shampoos contain coal tar - but this ingredient carries hidden risks for your hair and scalp. Discover the concerning side effects and safer alternatives.
As Delhi's air quality deteriorates, doctors reveal how toxic pollutants are causing severe eye damage. Learn about the alarming symptoms and protective measures you need to know.
Discover how Iceland's unique mosquito phenomenon reveals alarming climate change patterns that could affect ecosystems worldwide. A chilling environmental alert from the Arctic Circle.
Medical experts reveal potentially harmful blood pressure drugs that could worsen your health. Learn which medications to avoid and how to protect your heart health.
New research exposes how extended sitting sessions are creating a silent health crisis worse than smoking. Learn about the dangers and discover practical solutions to protect your wellbeing.
Groundbreaking research reveals how poor sleep quality dramatically increases your risk of dangerous heart conditions including arrhythmias and heart attacks. Learn how to protect your heart tonight.
Discover how air pollution is silently destroying your smartphones, laptops, and electronics - and learn practical, cost-effective ways to shield your devices from permanent damage.
Groundbreaking research reveals that even minimal alcohol consumption can significantly raise your risk of developing dementia, challenging previous beliefs about 'safe' drinking limits.
Medical experts in Hyderabad sound the alarm as toxic air pollution dramatically increases stroke risk among young adults. Learn about the silent health emergency gripping the city.
Discover the fascinating science behind catnip and why it turns your dignified cat into a blissful, rolling ball of joy. Learn about its effects, safety, and alternatives.
Discover the hidden dangers of excessive red chilli powder consumption. Learn how this common kitchen ingredient can trigger diarrhoea, heartburn, and even increase cancer risks in your daily diet.
Shocking medical evidence reveals the dangerous connection between popular skin lightening products and severe kidney damage. Experts warn about hidden toxins.
On World Stroke Day 2025, a leading Fortis neurologist warns about the dangerous triad of modern lifestyle factors dramatically increasing stroke risk among Indians. Learn how to protect yourself.
Discover why excessive fibre consumption might be harming your blood sugar control and learn the ideal plate composition for optimal health benefits.
New research reveals the shocking metabolic consequences of late-night dinners. Discover how eating after 8 PM for six months impacts weight, blood sugar, and overall health.
New research reveals shocking effects of late-night eating on your metabolism, blood sugar, and overall health. Discover why timing matters more than you think.
Think working with your laptop on your lap is convenient? Medical experts reveal six surprising health dangers that will make you rethink this common habit immediately.
Think that post-lunch coffee is harmless? Medical experts warn it could be sabotaging your digestion and nutrient absorption. Discover the science behind why timing matters.
Groundbreaking research reveals the hidden link between antidepressant medications and gradual weight gain over years. Discover which medications pose the highest risk and what experts recommend for patients.
Groundbreaking research reveals how regular mouthwash use destroys beneficial oral bacteria that protect your heart health and regulate blood pressure.
Discover the incredible physical and mental changes that occur within hours of quitting alcohol - from better sleep to renewed energy and mental clarity.
Discover the surprising dangers of too much Vitamin D - from kidney damage to heart risks. Learn the optimal dosage for Indians and when supplementation becomes harmful.
Exclusive insights into Baahubali's massive production costs reveal war sequences cost ₹1 crore every 4 days, with ₹2 crore spent just on pre-visualization. Discover the financial scale of India's epic masterpiece.
Discover how excess weight secretly damages your skin elasticity, causes hair thinning, and triggers premature aging. Expert insights on the surprising connection between weight and beauty.
Discover the surprising ways too much coffee can impact women's health and learn to recognize when your caffeine habit needs scaling back.
Discover the surprising side effects of amla water that could impact your health. Learn who should avoid this popular health drink and safe consumption guidelines.
Discover why your morning tea or coffee might be triggering bowel movements and whether this popular habit is actually beneficial for your digestive health, according to medical experts.