Stop Bloating: 7 Habits That Work Better Than Dieting
Bloating often stems from habits, not food. Discover 7 practical, science-backed tips like post-meal walks and mindful eating to improve digestion and reduce bloating quickly.
Category : Search result: reduce inflammation
8 Creative Ways to Reuse Leftover Rotis & Chapatis
Stop throwing away stale rotis! Discover 8 simple, innovative Indian recipes to turn leftover chapatis into delicious meals, from rolls to ladoos. Reduce waste and boost nutrition.
How to Reduce Personal Loan Interest Rate After Disbursement
Struggling with high personal loan EMIs? Learn actionable strategies like balance transfers, negotiation, and credit score improvement to effectively lower your interest burden. Start saving today!
How to Dry Clothes Indoors in Winter Without Sunlight
Struggling with damp winter laundry? Learn effective indoor drying methods that tackle trapped moisture and poor airflow. Save on electricity bills and protect your fabrics.
Dr Sethi's 8 Foods to Slow Ageing Naturally
Discover the eight everyday foods that combat inflammation and oxidative stress for slower ageing. Dr Sethi explains how simple dietary choices impact long-term health.
Durban Super Giants' Naveen-ul-Haq out of SA20 with heart issue
Durban Super Giants suffer a major blow as fast bowler Naveen-ul-Haq is ruled out of the SA20 2025 season due to heart inflammation. Get all the details on the replacement and team impact.
Elimination Diet: A 34-Year-Old's 3-Week Journey to Health
Ananya's tests were normal but she suffered from bloating & fatigue. A structured 3-week elimination diet identified her food triggers. Learn the protocol and bust myths.
3 Silent Triggers of Nerve Damage You Must Know
Discover the three silent causes of neuropathy: high blood sugar, chronic inflammation, and vitamin deficiencies. Learn early signs and prevention tips to protect your nerves from permanent damage.
Stop Sneezing: How to Make Your Home Dust-Repellent
Is dust allergy ruining your 2026? Discover proven, actionable steps to reduce dust mites and allergens at home. Breathe easier with our complete guide to a cleaner, healthier living space.
Tomato Juice Benefits: Fights BP and Inflammation
Discover how a common kitchen staple, tomato juice, can be a powerful ally in managing blood pressure and calming chronic inflammation. Learn the science-backed benefits now!
Stanford Finds Cause of Rare Vaccine Myocarditis, Soy May Help
Stanford scientists identify the immune mechanism behind rare myocarditis post mRNA COVID-19 vaccines, primarily in young males. A soy compound shows promise in preventing it. Read the details.
5 Exercises to Reduce Belly Fat After 50
Struggling with belly fat after menopause? Discover 5 joint-friendly, low-impact exercises proven to help women over 50 reduce visceral fat and build core strength. Start your fitness journey today!
Sesame Seeds Can Reduce Bloating, Says Harvard Expert
Feeling heavy after meals? A Harvard-trained gastroenterologist explains how sesame seeds boost bile production to digest fats better, reducing bloating naturally. Try it this week!
7 Habits to Drop Before 2026, According to Astrologers
As 2026 approaches, astrologers suggest ditching procrastination, self-criticism, and excessive screen time. Embrace time management and self-care for a transformative year. Start your journey now!
Dentist Debunks Viral Freezing Toothbrush Trend
A viral trend of freezing toothbrushes claims to kill bacteria and reduce gum inflammation. A leading dentist explains why science doesn't support it and shares proven oral care methods.
Natural Drink Recipe to Help Manage Blood Sugar Levels
A nutritionist shares a simple Ayurvedic drink with rosemary, methi, and cinnamon that may help control sugar. Learn the recipe and the science behind it. Always consult your doctor first.
5 Herbs to Combine with Giloy for Arthritis Pain Relief
Discover 5 potent Ayurvedic herb pairings with Giloy (Guduchi) to combat joint inflammation and arthritis pain naturally. Learn how turmeric, ginger, and others enhance relief.
AP Cabinet Sub-Committee Meets on State Litigation Policy 2025
Andhra Pradesh's cabinet sub-committee held its first meeting on the State Litigation Policy-2025, aiming to reduce unnecessary court cases and promote alternative dispute resolution. Read more.
What is Food Noise? How to Quiet Intrusive Food Thoughts
Struggling with constant thoughts of food? Learn what 'food noise' is, why it happens even when you're not hungry, and discover simple, practical habits to reduce these intrusive thoughts without strict dieting.
Hidden Causes of Chronic Inflammation in Body
Dr. Eric Berg reveals 10 hidden triggers of chronic inflammation, from gluten to stress, and shares effective dietary & lifestyle remedies for long-term relief.
Microplastics in Your Food: 12 Items Affected & Safer Swaps
Microplastics are contaminating everyday foods like salt, seafood, and honey. Learn which 12 healthy items are affected and get practical tips to reduce your exposure immediately.
Bloating vs Belly Fat: Key Differences and Signs
Confused between bloating and belly fat? Learn the 5 simple signs to identify each, understand their distinct causes, and discover the right approach for effective management. Your guide to better gut and body health.
5 Gentle Ways to Reduce the Look of Open Pores
Discover five gentle, expert-backed skincare habits to make pores look less noticeable. Learn why harsh routines fail and how consistency with cleansing, clay masks, moisturising, and SPF works.
Your Diet Can Fight Climate Change, Says New Study
A new study from the University of British Columbia reveals that simple dietary changes, like eating less beef and reducing waste, are crucial to limiting global warming to 2°C. Find out how you can contribute.
Sock Marks on Ankles: When to Worry About Swelling
Sock marks on your ankles are common, but when do they signal fluid retention? Learn the causes, when to be cautious, and simple home remedies to reduce swelling.
Extend Your Phone's Life with These Easy New Year Habits
Discover everyday charging, storage, and usage tweaks that can significantly prolong your smartphone's health and performance. Make small changes for a big impact.
India Helps New Zealand Cut China Reliance
New Zealand's Trade Minister sees India as a key partner to diversify trade and reduce dependence on China. Explore the strategic shift and its economic implications.
Why Colorectal Cancer is Rising in Young Adults: Study
A new study reveals hardened colon tissue from chronic inflammation is driving the alarming rise of early-onset colorectal cancer in under-50s. Discover the findings and future screening hopes.
UP Schools Must Include Newspaper Reading in Daily Routine
Uttar Pradesh mandates 10-minute newspaper reading in state schools to boost GK, critical thinking, and reduce screen exposure. Learn about the new directive's goals.
Chandigarh's One Rupee Store Promotes RRR Concept
Chandigarh Municipal Corporation opens a 'One Rupee Store' at Mahila Bhawan for affordable essentials, promoting reduce, reuse, recycle. Read how this initiative aids sustainability.
Page 1 of 4