6 Signs Your Body Clock Is Perfectly Regulated
Discover the surprising indicators of a well-regulated circadian rhythm and learn how your body's internal clock affects everything from sleep quality to daily energy levels.
Category : Search result: sleep aid warning
India sends 40 tonnes relief to Jamaica, Cuba post-hurricane
In a significant humanitarian gesture, India dispatches 40 tonnes of essential relief supplies to hurricane-ravaged Jamaica and Cuba, reinforcing global solidarity during natural disasters.
Melatonin Danger: Woman Collapses With High BP
A 40-year-old woman's routine use of melatonin supplements leads to shocking health complications. Doctors reveal the hidden dangers of unregulated sleep aids and safer alternatives for better sleep.
5 Ways to Beat City Noise and Boost Mental Health
Discover expert-approved strategies to combat urban noise pollution and reclaim your peace. From smart earphone use to soundproofing hacks - boost your wellbeing today!
Melatonin Overdose May Cause Heart Failure: Study
Groundbreaking research uncovers the dangerous connection between excessive melatonin supplements and cardiac health deterioration. Experts sound alarm bells for millions relying on sleep aids.
Sleep Deprivation's Brain Impact: Worse Than You Think
Discover what really happens to your brain when you skip sleep - from memory loss to emotional turmoil and cognitive decline. The effects are more alarming than you imagine.
UAE Provides Swift Aid to Hurricane Melissa Victims
The United Arab Emirates launches urgent humanitarian mission to assist communities devastated by Hurricane Melissa, demonstrating global leadership in disaster response and international cooperation.
Women Need More Sleep Than Men: Science Explains Why
Groundbreaking research reveals why women's brains require extra rest. Discover the fascinating science behind gender-based sleep differences and practical tips for better sleep.
US Drone Exposes Hamas Looting Gaza Humanitarian Aid
Exclusive drone footage captured by US military reveals Hamas militants systematically looting humanitarian aid shipments in Gaza. Watch the disturbing video evidence.
US Drone Exposes Hamas Looting Gaza Aid Trucks
Exclusive drone footage captured by US military reveals Hamas militants systematically looting humanitarian aid trucks destined for civilians in Gaza, raising serious concerns about aid diversion.
US Food Aid Benefits Could Arrive by Wednesday
Critical US food assistance benefits may be distributed as early as Wednesday, according to official statements. Get the latest updates on this developing story.
Lost Art of Segmented Sleep: Our Ancestors' Secret
Discover the fascinating history of biphasic sleep patterns and why modern society's continuous sleep model might be disrupting our natural circadian rhythms and overall health.
Apple Watch Series 11 Review: Battery & Sleep Game-Changer
Discover how Apple Watch Series 11 delivers unprecedented battery performance and sophisticated sleep analytics that could revolutionize your health monitoring and daily routine.
Rubio: Hamas Steals Gaza Aid, Backs Trump Peace Plan
US Senator Marco Rubio makes explosive allegations against Hamas, accusing them of stealing humanitarian aid in Gaza while endorsing Trump's peace initiative that demands complete disarmament of the militant group.
Insomnia Linked to Mental Health: Bengaluru Study
Groundbreaking research from Bengaluru shows insomnia isn't just about lost sleep - it's strongly connected to anxiety, depression, and other mental health conditions. Learn how addressing sleep issues could transform your mental wellbeing.
Arab Parliament Praises UAE Gaza Humanitarian Efforts
The Arab Parliament has officially praised the United Arab Emirates for its extensive humanitarian operations in Gaza, highlighting the UAE's crucial role in providing emergency aid and medical support to Palestinians affected by the ongoing conflict.
India Committed to Afghanistan Sovereignty: MEA
India reiterates unwavering commitment to Afghanistan's sovereignty and territorial integrity while calling for humanitarian assistance amid ongoing tensions with Pakistan.
NY Declares Emergency to Fund Food Banks as Federal Aid Lapses
New York Governor Kathy Hochul takes emergency measures to fund struggling food banks as federal SNAP benefits set to expire, threatening food security for millions.
NY declares emergency over hunger crisis - $65M aid
As the US government shutdown continues, New York State takes emergency measures to prevent a hunger catastrophe with massive funding for food assistance programs.
Bihar Women Demand 50% Assembly Quota & ₹2500 Aid
Women's organizations in Bihar make revolutionary demands including 50% reservation in state assembly and ₹2500 monthly financial assistance for all women ahead of elections.
US grants India 6-month Chabahar Port sanctions waiver
In a significant diplomatic move, the United States has exempted India from sanctions for developing Iran's Chabahar Port, recognizing its crucial role in regional connectivity and humanitarian aid to Afghanistan.
Magnesium for Better Sleep: Nutritionist Reveals Benefits
Discover how magnesium influences neurotransmitters to improve sleep quality naturally. Nutritionist reveals the science behind this mineral's calming effects on your body and mind.
UAE Sends Largest Water Convoy to Northern Gaza
The United Arab Emirates dispatches its biggest humanitarian convoy of water tankers to address severe water shortages in northern Gaza, providing critical aid to displaced families.
Cyclone Remal: Dhanbad on High Alert as IMD Warns
Dhanbad faces imminent severe weather threat as Cyclone Remal approaches. IMD issues critical warnings for heavy rainfall, strong winds, and potential disruption. Stay updated with latest safety measures.
Poor Sleep Quality Increases Heart Attack Risk
Groundbreaking research reveals how poor sleep quality dramatically increases your risk of dangerous heart conditions including arrhythmias and heart attacks. Learn how to protect your heart tonight.
Sleep Loss Hijacks Focus for Brain Cleaning
Groundbreaking research explains why sleep-deprived brains struggle to focus - they're busy clearing toxic waste. Discover how this biological process affects cognitive performance and long-term brain health.
Stop Sabotaging Sleep: 4 Habits Neurosurgeon Fixes
Discover how your daily routine might be destroying your sleep quality. A leading neurosurgeon shares simple fixes for common sleep-wrecking habits that leave you exhausted.
Stroke Warning: Stress, Smoking, Sleep Loss Risks Revealed
On World Stroke Day 2025, a leading Fortis neurologist warns about the dangerous triad of modern lifestyle factors dramatically increasing stroke risk among Indians. Learn how to protect yourself.
ICJ Orders Israel to Allow UN Aid into Gaza
The International Court of Justice issues urgent measures demanding Israel permit UN humanitarian aid flow into Gaza, while UN's own operational challenges during the conflict come under scrutiny.
6 Expert Tips to Have Better Dreams at Night
Discover science-backed strategies to improve your dream quality, enhance sleep, and wake up refreshed with these practical nighttime techniques.
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