Cat Bathing: 4 Reasons to Avoid & 4 Times It's Needed
Discover why most cats hate water and when you actually need to bathe your feline friend. Expert tips for Indian cat owners.
Category : Search result: sleep hygiene
Dave Asprey's Budget-Friendly Sleep Hacks
Discover revolutionary yet practical sleep strategies from renowned biohacker Dave Asprey that won't break the bank. Learn how simple lifestyle tweaks can transform your sleep quality and overall health.
7 Foods That Naturally Improve Your Sleep
Discover these easily available Indian kitchen ingredients that can naturally improve your sleep quality without medication. From bananas to almonds, learn how to eat your way to better rest.
Why Menstrual Leave Matters for Workplace Equality
Exploring the urgent need for menstrual leave policies in Indian workplaces - from health benefits to economic advantages and breaking cultural stigmas.
Dirty Makeup Causing Eye Lumps? Doctor Warning
Discover why ophthalmologists are warning about makeup hygiene after treating patients with painful eye lumps caused by contaminated beauty products and tools.
Sleeping 2 Hours Daily: The Shocking Health Impact
Discover what happens when you survive on just 2 hours of sleep daily - from brain fog to serious health risks. Expert reveals why adequate sleep isn't optional.
Toothbrush Germ Danger: Experts Reveal Health Risks
Think your toothbrush is clean? Dental experts warn it might be crawling with dangerous microbes including E.coli and staph bacteria. Learn how to protect yourself.
Railways Probe Viral Amrit Bharat Express Food Video
Indian Railways orders investigation into viral video alleging reuse of food containers on Amrit Bharat Express. IRCTC denies claims while Congress faces criticism for 'false allegations'.
Ranchi shops fined ₹75,000 for food safety violations
Ranchi authorities impose hefty penalties on food establishments for serious hygiene violations during peak festive season. Discover what went wrong and how consumers can stay protected.
Tanvi Sharma: No phone, REM sleep led to badminton win
Discover the extraordinary training regimen and digital detox that propelled 17-year-old Tanvi Sharma to victory at the All India Junior Badminton Championship in Pune.
Magnesium for Sleep & Cramps: Does It Work?
Discover the truth about magnesium supplements - do they really help with sleep issues and muscle cramps? Expert insights reveal who benefits and who should be cautious.
Phone on Toilet: The Dirty Health Truth
Discover why taking your smartphone to the toilet could be harming your health in ways you never imagined. Experts reveal the hidden dangers.
Sleep Position Personality Test: What It Reveals
Discover how your favourite sleeping position uncovers your true personality traits, emotional state, and hidden characteristics in this fascinating psychological analysis.
Only 5 Bihar institutes join UGC cleanliness drive
Shocking revelation as merely five educational institutions from Bihar participate in UGC's nationwide cleanliness drive, raising serious questions about institutional accountability.
Snoring: Early Heart Problem Warning Sign?
New medical research reveals that loud, persistent snoring might be more than just a nuisance - it could be the earliest warning sign of developing cardiovascular problems that demand immediate attention.
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