A batch of 385 BSF constables passed out from the Subsidiary Training Centre in Indore after 44 weeks of rigorous training. They will now be deployed for border and internal security duties. Read more about the grand parade and their oath.
A tech professional's routine bike ride turned emotional as the Rapido driver shared his story of losing a fortune during the pandemic lockdowns, yet holding onto hope. Read this inspiring tale of resilience.
Weak wrists can sabotage your fitness and daily tasks. Learn 5 simple exercises to build forearm strength, improve grip, and reduce injury risk. Start your routine today!
Struggling with stubborn belly fat after 30? Experts reveal why diet & exercise stop working and share science-backed strategies to reverse muscle loss and boost metabolism.
COVID-19 infections are growing in 31 US states as holiday travel and indoor gatherings create a perfect storm with flu cases. Experts warn of a potential winter surge. Read more.
Odisha's skill development department launches a scheme to upgrade 25 state-run ITIs into Centres of Excellence with high-tech labs and new-age trades like AI & robotics by 2026-27.
Fitness coach Raj Ganpath reveals 5 simple, consistent habits for maintaining strength and health long-term. Discover the sustainable approach that works for anyone.
Lance Naik Raj Shaker of the 191 Artillery Regiment died during a winter training drill in the Teesta river. The Army has ordered a court of inquiry. Read the full report.
Struggling with belly fat after 30 despite same diet? Dr. Saurabh Sethi explains the metabolic shifts and offers 5 science-backed tips to manage weight effectively as you age.
Muscle strength declines after 40. Discover 7 simple indoor exercises like chair squats and wall push-ups to rebuild strength, improve balance, and protect joints. Start your consistent routine today!
Stop waiting for a new year to get fit. Start building your glutes today with these effective, equipment-light exercises for strength, posture, and power. Your journey begins now!
Kansas City Chiefs heiress Gracie Hunt reveals a 15-pound weight gain focused on strength & metabolic reset. She shares her journey away from appearance-driven goals. Read her inspiring story.
Goa's regional fire training centre successfully concluded a national-level programme for 27 officers. The course aimed to boost leadership and emergency response skills across states.
India reports 257 active COVID-19 cases as new variants NB.1.8.1 and LF.7 emerge. Kerala leads, but infections remain mild. Health officials advise vigilance. Get the latest facts and safety guidelines here.
India's DGCA warns students about risks of foreign pilot training. The regulator clarifies it has no oversight on overseas institutions. Read the full advisory for crucial due diligence steps.
Bombay High Court directs Maharashtra to refund stamp duty to an elderly Pune couple who abandoned a flat purchase due to Covid-19 financial and medical crisis. Landmark ruling prevents 'unjust enrichment' by state.
Indian scientists develop a web-based tensile strength estimator for rocks, slashing testing time from 3-5 days to seconds. This breakthrough aids infrastructure planning and safety. Learn how this tool revolutionizes construction.
President Donald Trump delivered a prime-time address outlining his administration's actions on border security and the COVID-19 pandemic. Read the full details and analysis here.
Pune fitness coach Anish Palesha explains why endless cardio fails for fat loss. Expert reveals the role of hormones, muscle, and smart training for sustainable results.
The US FDA has decided against placing its most serious 'boxed warning' on mRNA COVID-19 vaccines, citing data review. Learn the details and implications for public health policy.
Hisar Police launches 18 AI & digital training courses for 2,922 personnel, including ChatGPT and legal procedures, to modernize policing. Learn how tech is transforming law enforcement.
Karnataka government initiates special recruitment to provide jobs to dependents of the Chamarajanagar oxygen tragedy victims. CIMS sends letters, requests documents. Read the latest update.
Pune forest officials receive training from South African wildlife experts to tackle escalating human-leopard conflict in Junnar and urban sightings. Learn about the new strategies.
NHS GP Dr Amir Khan reveals five simple, free habits for people over 35 to boost cardiovascular health, cognition, and longevity. Learn how to reset your body's clock and build resilience.
Bombay High Court sets aside disqualification of Powai housing society committee for not holding meeting during Covid. Justice cites pandemic restrictions as 'reasonable cause'. Read the full judgment details.
Expert guidance reveals why weight lifting leads to a toned, strong physique for women, not bulk. Discover the hormonal science and real benefits for bone health and confidence.
New research from the University of Birmingham reveals that resting 3-5 minutes between weightlifting sets can nearly double muscle-building activity compared to short rests. Learn how to optimize your workout.
Flywings Simulator Training Centre Ltd's ₹66.72 crore IPO opens on December 5, 2025. Book-built issue price band ₹61-66/share. Learn key dates, objectives, and risks.
Flywings Simulator Training Centre's ₹57.05 crore IPO is now open for subscription. Check price band, financials, subscription status, and key details for investors.
Punjab, Haryana & Chandigarh prisons launch a skill training program to certify inmates as electricians & plumbers, aiding rehabilitation & reducing recidivism. Read how this initiative transforms lives.