Reduce Stress Through Your Diet: Expert Tips
Discover how specific foods can combat stress naturally. Learn which nutrients help reduce cortisol and improve mental wellness through simple dietary changes.
Category : Search result: stress management diet
7 Foods to Manage Blood Sugar Naturally
Discover 7 powerful whole foods from your pantry that can help manage diabetes. Expert nutritionist from Jaslok Hospital shares simple dietary tips for stable blood sugar levels.
Bengaluru's memento waste becomes recycling nightmare
Bengaluru faces growing episodic waste crisis as trophies and mementoes overwhelm recycling systems. Discover how Saahas Zero Waste tackles this environmental challenge.
7 Smart Personal Loan Hacks for Unexpected Expenses
Discover strategic ways to use personal loans for managing surprise financial emergencies without derailing your budget. Learn how to turn debt into a tool for financial stability.
IIM Nagpur Launches 9th Senior Management Programme
Indian Institute of Management Nagpur partners with TimesPro to offer a transformative Senior Management Programme designed for seasoned professionals seeking leadership excellence.
XLRI Launches XSET 2025 for Doctoral Management Programs
XLRI Jamshedpur introduces XSET 2025, a specialized entrance examination for PhD aspirants in management. Discover eligibility criteria, application process, and key dates for this prestigious doctoral program.
XLRI launches XSET for doctoral management programs
XLRI Jamshedpur introduces XSET 2025, a specialized entrance test for doctoral management programs, replacing traditional scores and opening doors for research scholars.
Youth Summit: Bhagavad Gita's Relevance for Gen Z
Delhi youth summit reveals how Bhagavad Gita's timeless teachings provide solutions to contemporary issues like stress, career confusion, and life purpose for young Indians.
Karnataka HC Demands Unified Waste System for Bengaluru
Karnataka High Court intervenes in Bengaluru's waste management chaos, ordering a single unified platform to tackle the city's growing garbage crisis and streamline operations.
Can Your Diet Really Prevent Cancer? Expert Answers
Discover how simple dietary choices can significantly impact your cancer risk. An oncology expert explains which foods to embrace and which to avoid for optimal protection.
Kareena Kapoor's Anti-Aging Secret: Cortisol Management
Bollywood star Kareena Kapoor Khan shares her revolutionary approach to aging gracefully by focusing on cortisol management from age 20. Discover expert-backed tips for lasting energy and youthful vitality.
ICMR Reveals Perfect Diet To Never Fall Sick
Discover the groundbreaking dietary guidelines from India's top medical research body that can boost your immunity and keep illnesses at bay. Learn the science-backed food combinations for optimal health.
4 Foods That Burn Belly Fat for Women Over 50
Struggling with menopausal weight gain? Discover these 4 expert-approved foods that specifically target belly fat in women over 50. Transform your body with science-backed nutrition tips!
Portfolio Diet: 5 Foods That Crush Cholesterol
Discover how the trending Portfolio Diet combines five cholesterol-fighting food groups to create a powerful heart-healthy eating strategy that really works.
Dark Chocolate & Berries: Natural Memory Boosters
Discover the science-backed benefits of dark chocolate and berries for improving memory, reducing stress, and enhancing cognitive function through powerful antioxidants.
CAQM inspects Punjab's stubble management preparedness
Central pollution control team conducts ground assessment in Punjab to evaluate stubble management strategies ahead of winter pollution season. Key focus on machinery availability and farmer awareness.
SBI Board Approves SBI Funds Management IPO
State Bank of India's board approves IPO plans for SBI Funds Management, marking a significant move in India's mutual fund industry. The lender will divest 6.3% stake in its asset management subsidiary.
6 Anxiety Exercises for Instant Calm
Discover six scientifically-backed anxiety relief exercises that you can practice anywhere to combat stress and regain mental peace in minutes.
Student Stress: India's Silent Mental Health Crisis
Beyond academic pressure, Indian students face a mental health epidemic with alarming consequences. Discover the hidden costs of our education system's relentless demands.
Broccoli Before Chapati Stops Blood Sugar Spikes
Discover how a simple dietary tweak involving non-starchy vegetables like broccoli before chapati can dramatically stabilize your blood sugar levels and transform your health.
Top 7 Liver-Healing Foods Doctor Recommends
Discover the ultimate dietary secrets for optimal liver health. A leading medical expert reveals powerful foods that naturally cleanse, repair, and protect your liver from damage.
Claudia Ciesla's Wellness Transformation Journey
German-Indian actress Claudia Ciesla reveals her life-changing wellness journey, sharing powerful insights on mental health, fitness routines, and holistic healing practices that transformed her life.
Why Your Massage Chair Might Worsen Back Pain
New research reveals why automated massage chairs might be making your low back pain worse instead of better. Discover the surprising connection between stress and chronic pain.
Ashwagandha: Natural Stress Relief & Daily Usage Tips
Discover how Ashwagandha, the ancient Ayurvedic herb, is making a comeback as a natural stress-buster. Learn easy ways to incorporate this adaptogen into your daily routine for better mental wellness.
9 Nutrition Myths Busted: Stop Believing These Lies
Discover the truth behind popular nutrition myths about proteins, carbs, fats, and supplements. Expert-backed facts to transform your diet and health.
Axis Mutual Fund Launches SIF Plan for HNIs Under SEBI
Axis Mutual Fund introduces its first SIF plan for wealthy investors with ₹5 crore minimum investment, offering access to sophisticated strategies under SEBI's new regulatory framework.
10 Diabetes-Friendly Grains for Blood Sugar Control
Discover the top 10 nutritious grains that can help manage diabetes, control blood sugar levels, and support sustainable weight management according to recent health research.
Stress Management Guide for Indian Teachers
Discover practical stress-busting techniques and wellness strategies specifically designed for educators facing modern classroom challenges in India.
High BP Diet: 5 Best & Worst Foods Revealed
Discover the ultimate food guide for managing hypertension. Learn which 5 foods to embrace and which 5 to avoid for better blood pressure control and heart health.
8 Exercises to Eliminate Chronic Pain Naturally
Discover eight powerful, doctor-approved exercises that can help you overcome chronic pain and reclaim your active lifestyle without medication.
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