Category : Search result: sugar balance


5 Superfoods That Prevent Blood Sugar Spikes

Discover 5 low-glycemic superfoods like barley and legumes that can help prevent dangerous blood sugar spikes, improve metabolic health, and reduce diabetes risk. Learn how to include them in your daily diet.

Science Behind Winter Sugar Cravings

Discover the scientific reasons behind intense winter sugar cravings. Learn how cold weather, reduced daylight, and mood shifts trigger this desire and get 5 expert tips to manage it effectively.

How Sugar Consumption Can Lead to Hair Loss

Discover how excessive sugar intake might be causing your hair loss problems. Learn about insulin resistance, inflammation, and practical tips to protect your hair health.

Skipping Meals Harms Blood Sugar Control

Discover how skipping meals, especially breakfast, leads to blood sugar spikes and disrupts metabolism. Learn the difference between intentional fasting and irregular meal skipping for better health.

Punjab hikes sugarcane price to Rs 416 for 2025-26

Punjab CM Bhagwant Mann announces Rs 416 per quintal sugarcane SAP for 2025-26 crushing season, making it India's highest rate. Farmers to benefit significantly from this pro-agriculture decision.

Educated Indian Women Excelling in Careers and Family

Discover how India's highly educated women from top colleges are successfully balancing professional careers with family life while making their homes the center of their universe. Read their inspiring stories.

Chahat Khanna's 12kg Weight Loss with Ayurveda

Actress Chahat Khanna reveals her 12kg weight loss journey through Ayurveda, yoga, and lifestyle changes. Discover her secrets for mental and physical wellness. Read her inspiring story!

Entrepreneur Urges Employees to Unplug From Work

Nicole Bernard Dawes, founder of Late July and Nixie, explains why she encourages work-life balance for employees while admitting she can't unplug herself. Discover her unique perspective on entrepreneurship.

Young Indian Women Prioritize Family Over Career

A growing movement among young conservative women in India embraces 'seasons of life,' prioritizing family formation before career advancement. Discover why this trend is gaining momentum.

Indian CEOs' Health Advice vs Public Reality

Analysis of why corporate health advice from Indian CEOs like Narayana Murthy fails to address real public health challenges. Explore the gap between privilege and accessibility.

Nitish Kumar begins historic 10th term as Bihar CM

Nitish Kumar creates history with 10th swearing-in as Bihar Chief Minister. NDA's 202-seat victory marks his second-best electoral performance. New cabinet showcases social balance with OBCs, EBCs representation.

Japan's Overwork Crisis: PM Sleeps Just 2 Hours

Japan's work culture faces scrutiny as PM Takaichi admits sleeping 2-4 hours nightly. Explore karōshi risks, foreign worker struggles, and salary concerns in our deep dive.

Nestle Africa Baby Food High in Added Sugar

Lab tests reveal Nestle's Cerelac in Africa contains up to 7.5g added sugar per serving, sparking outrage. WHO warns of health risks. Read the full investigation.

Murthy's 996 Work Rule: 72-Hour Week Debate

Infosys founder Narayana Murthy praises China's controversial 996 work rule, urging Indian employees to adopt 72-hour work weeks for national progress. Learn about the debate.

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