Portfolio Diet: 5 Foods That Crush Cholesterol
Discover how the trending Portfolio Diet combines five cholesterol-fighting food groups to create a powerful heart-healthy eating strategy that really works.
Discover how the trending Portfolio Diet combines five cholesterol-fighting food groups to create a powerful heart-healthy eating strategy that really works.
New research reveals how incorporating walnuts into your diet just five times weekly can significantly reduce heart disease risk and potentially extend your lifespan. Discover the science behind this simple dietary change.
Could you have had a heart attack without realizing it? Discover the subtle symptoms of silent heart attacks that often go unnoticed but cause real damage to your heart.
Medical experts reveal why people with Type 2 diabetes face significantly higher risk of silent heart attacks and how to protect yourself from this silent killer.
New medical research reveals how irregular meal timing and late-night eating are dramatically increasing heart attack risks among India's youth. Discover the shocking findings and protective measures.
Cardiologist reveals why women often miss silent heart attack symptoms and how to spot the subtle warning signs before it's too late. Essential reading for women's heart health.
Genetic heart disease risk isn't your destiny! Leading cardiologists share actionable lifestyle changes that can break the cycle of inherited cardiovascular problems and protect your heart health.
Discover the hidden medical science behind left arm pain during heart attacks and why this warning sign could save your life. Expert insights on cardiac symptoms.
A tragic crocodile attack in Chambal River leaves Rajasthan man missing after 3 crocodiles dragged him underwater. Intensive 4-day rescue operation fails to locate any trace of the victim.
Discover the science-backed power of nuts in fighting heart disease. Learn which nuts offer maximum benefits and how to incorporate them into your daily diet for optimal cardiovascular protection.
Bihar Deputy Chief Minister Vijay Kumar Sinha alleges his convoy was attacked by RJD supporters in Lakhisarai district, escalating political tensions ahead of the crucial 2025 Bihar Assembly elections.
In a major security breach, Bihar Deputy CM Vijay Kumar Sinha's convoy was violently attacked by RJD supporters who hurled slippers and shouted anti-government slogans. Watch the disturbing footage and get complete details of the political violence that h
Sheikh Abdul Rashid, Baramulla MP and terror funding accused, attacked by fellow inmates in Tihar Jail's high-security ward. Authorities confirm stable condition and ongoing investigation.
Groundbreaking research discovers a more accurate body fat measurement tool than BMI that could revolutionize heart attack prediction and save countless lives.
Discover why Vitamin K2 deficiency is secretly hardening arteries and increasing heart disease risk. Learn which Indian foods can protect your cardiovascular health naturally.
New research reveals that your sleep schedule might be a crucial predictor of heart health. Discover how bedtime habits impact cardiovascular risk and what you can do to protect your heart.
Groundbreaking research reveals the human heart possesses natural healing abilities after heart attacks, potentially revolutionizing cardiac treatment and saving millions worldwide.
Discover the simple yet powerful daily routines recommended by top heart surgeons to protect your cardiovascular health and extend your lifespan significantly.
Discover the six surprising lifestyle factors that most heart patients share. Learn how to protect your heart health with these crucial insights from medical experts.
In a dramatic escalation of hostilities, Russia launched a massive 150-missile assault on Sumy while Ukraine retaliated with precision strikes on Russian oil infrastructure, marking one of the most intense exchanges in recent weeks.
Discover how Atorvastatin became America's weapon against high cholesterol, reducing heart attacks and strokes while revolutionizing cardiovascular treatment worldwide.
Shocking knife rampage on British train leaves multiple injured as suspect faces severe attempted murder charges in disturbing security incident.
Indian cricketer Amanjot Kaur reveals her emotional journey of continuing to play in Women's World Cup while her father battled a heart attack back home. Discover her incredible story of resilience and dedication.
Discover how traditional Indian herbal teas like Hibiscus, Green Tea, and Ginger can naturally combat high cholesterol and transform your cardiovascular wellness.
A leading vascular surgeon reveals unexpected everyday foods that significantly increase heart attack risk. Discover what's secretly threatening your cardiovascular health.
Groundbreaking research exposes how Delhi's severe air pollution dramatically increases heart attack and stroke risks. Learn about the dangerous PM2.5 particles and urgent health warnings for residents.
Multiple injured in violent knife assault at Nottingham railway station as authorities confirm no terror links. King Charles expresses shock while police launch major investigation.
British authorities confirm Leicester train station knife incident not terror-related after arresting two British citizens. Latest updates on the investigation.
Prime Minister Narendra Modi met with children who triumphed over congenital heart conditions, praising their extraordinary spirit and resilience in a moving interaction that touched hearts across India.
Discover the three powerful foods proven by multiple studies to improve cardiovascular health, reduce chronic disease risk, and potentially extend your lifespan. Science reveals what to eat for longevity.