Easiest Dal to Digest: Expert Tips for Better Digestion
Clinical dietitian reveals why moong and masoor dal are easiest on stomach. Learn 3 essential rules for consuming pulses to avoid gas and bloating while maximizing nutrition.
Category : Search result: vegetarian protein
Putin's India Visit: Full Menu of State Dinner Revealed
Explore the 15 lavish vegetarian dishes served to Russian President Vladimir Putin during his state visit to India. A blend of Indian hospitality and Russian culinary protocol.
9 Must-Try South Indian One-Pot Rice Dishes
Tired of plain rice? Discover 9 simple, gut-friendly, one-pot South Indian vegetarian rice recipes like Bisi Bele Bath and Lemon Rice to transform your meals. Try them today!
Inside the Vegetarian State Banquet for Putin at Rashtrapati Bhavan
President Droupadi Murmu hosted Russian President Vladimir Putin for a lavish all-vegetarian state banquet. Explore the curated menu featuring Kashmiri morels, saffron pulao, and traditional desserts that celebrated India's culinary diversity.
Murmu hosts Putin with vegetarian state banquet, cultural fusion
President Droupadi Murmu hosted Russian President Vladimir Putin at Rashtrapati Bhawan for a state banquet featuring an all-vegetarian thali and a fusion of Indian and Russian music, highlighting cultural diplomacy.
Protein After Workout: The 30-Minute Myth Debunked
Fitness experts clarify the optimal time for protein intake after exercise. Discover the broader anabolic window and the best sources for muscle recovery. Read more.
Greek Yogurt: Twice the Protein of Regular Yogurt
Discover why Greek yogurt is a protein powerhouse, offering double the protein of regular yogurt. Learn the facts and how to make it a part of your healthy diet.
10 Quick Broccoli & Egg Recipes for Bachelors
Discover 10 easy, protein-rich broccoli and egg dishes you can make in under 20 minutes. Perfect for bachelors seeking healthy, quick meals. Boost your health with these recipes!
Saif Ali Khan's Diet: Veg Lunch, Meat Dinner, Simple Food
Bollywood star Saif Ali Khan reveals his daily food habits: vegetarian lunch, meat for dinner, and a preference for simple, homemade meals. Nutritionist explains the health impact.
Ayurvedic Makhana Raita: A Protein-Packed Winter Superfood
Discover how Pumpkin Seeds Makhana Raita, a low-glycemic, high-fiber dish, boosts protein, gut health, and immunity. Perfect for Indian meals, fasting, or weight control. Explore its 5 key benefits!
5 Essential Habits for Sustainable Weight Loss Revealed
A senior dietician shares five crucial daily habits for effective weight loss, focusing on protein, fibre, and hydration. Learn how to build a sustainable routine for long-term health.
Javed Jaffrey's anti-ageing diet decoded by experts
At 62, actor Jaaved Jaaferi reveals his disciplined diet for glowing skin & fitness. Nutritionists analyse his routine, highlighting its strengths & suggesting key additions for muscle, bone & heart health in the 60s.
Eggs Daily for Protein: How Many Are Safe & Beneficial?
New studies challenge old beliefs on egg consumption. Discover the ideal daily intake for protein, bone strength, and liver health, backed by expert advice from a gastroenterologist.
LATE Dementia: The Overlooked Brain Disorder in Elderly
Experts warn of rising LATE dementia cases in India, a condition often mistaken for Alzheimer's. Learn the key differences, symptoms, and why early detection matters for elderly care.
Karnataka CM's 'Missing Something' Jibe at Veg Reporter
Karnataka CM Siddaramaiah's breakfast meeting with DK Shivakumar took a personal turn when he told a vegetarian reporter she was 'missing something in life'. Read details on the unity event and the food politics.
9 Indian Rotis: Protein Content & Health Benefits
Discover the protein, calories & digestion time of 9 popular Indian rotis like whole wheat, jowar & bajra. An Ayurvedic guide to choosing the right roti for your health.
Protein for Women: Beyond Muscles, For Lifelong Health
Discover why protein is crucial for women's long-term health, especially during perimenopause. Learn optimal daily intake, benefits of higher protein, and practical strategies to achieve it.
4 Easy Ways to Increase Daily Protein Intake
Struggling to get enough protein? Discover four simple, practical methods to add more of this vital nutrient to your everyday Indian diet for improved health and wellness.
Suzuki's Indian Curry Becomes Unlikely Hit in Japan
Suzuki's vegetarian curry, created for Indian staff, has become a surprise bestseller in Japan, taking the automaker into the food business. Discover this unique story!
5 Habits to Reverse Fatigue & Boost Energy
Feeling constantly tired? Dr. Kunal Sood reveals 5 structured habits, including strength training and protein intake, to rebuild strength, stabilise energy, and reduce aches. Learn how to break the cycle of exhaustion.
8 Healthy South Indian Dinner Recipes
Struggling with dinner ideas? Discover 8 nutritious and delicious South Indian recipes, from Vegetable Upma to Curd Rice, perfect for a wholesome meal. Get cooking tonight!
Plant Protein Cuts Stroke Risk by 61%, Study Finds
New research reveals swapping animal protein for plant sources like nuts and legumes can drastically reduce fatal stroke risk. Learn the simple dietary changes for better brain health.
Dalcha Revolution: Nagpur's New Street Food Favorite
Discover how Hyderabad's traditional dalcha is transforming Nagpur's culinary landscape, rivaling local favorites with its comforting blend of lentils and tangy flavors. Explore this delicious trend today!
New Indian Vegetarian Cookbook: 120 Recipes Explored
Discover Camellia Panjabi's new cookbook 'Vegetables: The Indian Way' featuring 120 recipes and 30 vegetables with Ayurvedic insights and nutritional wisdom for modern Indian cooking.
Peanuts vs Chickpeas: Ultimate Nutrition Showdown
Discover the nutritional battle between peanuts and chickpeas. Compare calories, protein, and health benefits to choose your perfect healthy Indian snack for weight management and heart health.
Why protein alone causes weight gain
Discover why a high-protein diet without strength training leads to weight gain. Dr. Mickey Mehta explains the crucial link between protein intake and muscle activation for fat loss.
5 Signs Your Child Needs More Protein
Is your child always tired or growing slowly? Discover 5 crucial signs of protein deficiency in children and learn how to boost their nutrition with simple dietary changes.
Iron-Rich Egg & Spinach Omelette Recipe for Breakfast
Start your day with a protein-packed egg and spinach omelette. This easy recipe boosts iron, improves heart health, and keeps you full. Perfect for winter mornings!
IRCTC: No Halal Certification Mandatory for Train Meals
IRCTC clarifies no guidelines require Halal certification for railway meals. Chicken food served follows FSSAI standards under Food Safety Act 2006. Read full details.
Ayurvedic Soup Mistakes & 8 Healthy Recipes
Celebrity nutritionist Shweta Shah reveals 5 Ayurvedic soup mistakes harming your health and shares 8 comforting vegetarian soup recipes perfect for winter.
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