Struggling to Lose Weight? Insulin Resistance Could Be Why
A doctor reveals insulin resistance affects 40% of US adults, blocking weight loss. Learn the signs, the role of carbs, and 3 actionable steps to break the plateau.
A doctor reveals insulin resistance affects 40% of US adults, blocking weight loss. Learn the signs, the role of carbs, and 3 actionable steps to break the plateau.
Grammy-winner Cardi B reveals 'stress' is her secret to shedding baby weight. She shares her fitness journey and tour prep for 'Little Miss Drama' in a candid Instagram update.
A leading doctor explains how excess body weight directly damages knee joints, causing pain and accelerating arthritis. Learn the risks and preventive steps.
Struggling with hair loss after 40? Discover the hormonal, lifestyle, and medical causes, key signs to watch for, and proven treatment strategies to restore hair health.
Struggling with post-pandemic weight gain? Dr. Hansaji Yogendra shares a simple 4-step morning routine with fat-burning drinks, walking, yoga, and protein-rich breakfasts to lose weight effectively. Start your transformation today!
The American Heart Association recommends single combination pills for high blood pressure, improving adherence and reducing heart attack and stroke risk by up to 30%. Learn how this simplifies treatment.
Discover the disciplined four-month plan with strategic maintenance weeks that led to significant fat loss and a current weight of 77.9 kg. Learn how real-life wins fueled motivation.
Discover what happens to your body in 3 months with intermittent fasting and daily walks. Expert dietitian Garima Goyal explains the fat loss, metabolic benefits, and crucial warnings.
Discover how Arjun Kapoor lost 50kg before his Bollywood debut. His fitness secrets include walking, a strict diet, and battling Hashimoto's disease. Read his inspiring story.
Struggling with snack cravings? Discover the science-backed daily amount of almonds for effective weight loss, from fat reduction to better satiety. Learn more!
Fitness expert Raj Ganpath explains why rapid weight loss harms muscle, the danger of weight cycling, and why building strength beats being skinny for long-term health.
A senior dietician shares five crucial daily habits for effective weight loss, focusing on protein, fibre, and hydration. Learn how to build a sustainable routine for long-term health.
Harvard researchers reveal that lasting weight loss comes from small, smart habits like the 'Harvard-style plate', daily walks, and better sleep. Learn the science-backed tips and take a chance to win a ₹5000 Amazon voucher.
Struggling to stay fit in winter? Discover how ajwain (carom seeds) can boost metabolism, improve digestion, and aid natural weight loss with simple home remedies.
Eli Lilly's oral GLP-1 drug Orforglipron offers needle-free weight management with significant results in Phase 3 trials. Discover how this tablet alternative works.
Adnan Sami reveals how he transformed from 230kg to 110kg through strict diet changes. Discover his inspiring weight loss journey and motivation behind this incredible transformation.
New research shows a vegan diet leads to better weight loss than Mediterranean diet, even when including 'unhealthy' plant foods. Discover the surprising findings.
Discover how your beloved glass of milk at night could be sabotaging your weight goals. Learn about healthy, low-calorie alternatives for better sleep and weight management.
Two women arrested in Palghar for allegedly luring men via dating apps, drugging them with sleeping pills, and stealing valuables worth ₹4 lakh. Police recover stolen items.
Eli Lilly's daily pill orforglipron shows 12% weight loss in trials, potentially revolutionizing obesity treatment. Could this be the end of injections?
Filmmaker Farah Khan reveals her challenging 7-year journey to lose weight after IVF triplets, including tummy tuck surgery. Experts explain postpartum recovery realities.
Discover how jeera water actually supports weight loss while debunking common misconceptions. Learn the right way to prepare and time your cumin water for maximum benefits.
Indian government considers global tenders for patented weight-loss, cancer, and diabetes drugs to ensure patient access. Learn how this move benefits healthcare.
Milind Soman reveals how intermittent fasting at 59 helped him lose 6-7 kilos and feel more energetic. Expert insights on its benefits and who should avoid it.
Health experts reveal why winter is ideal for starting a fitness routine, leading to faster fat loss and better recovery. Learn how to stay motivated and avoid health risks.
Secret Lives of Mormon Wives star Whitney Leavitt lost 20 pounds using Ozempic but stopped due to severe side effects including nausea and diarrhea. Read her full story.
Novo Nordisk reduces Wegovy's price to $349 and prepares an aggressive launch for its oral weight-loss pill to combat competition from Eli Lilly and expand patient access.
Sara Ali Khan shares her rigorous fitness routine featuring boxing, bench presses, and burpees. Discover how boxing transforms fitness and why women find it empowering.
European weight-loss drug makers surge as investors rotate capital from expensive AI stocks into healthcare. Zealand Pharma leads with a 20% weekly jump. Explore the market dynamics.
New research reveals whey protein shakes before meals can suppress appetite and regulate blood sugar like Ozempic. Discover how this natural alternative works for weight loss and diabetes management.