Category : Search result: winter meal timing


Winter Dehydration: The Silent Health Risk

Discover why dehydration is common in winter despite less sweating. Learn how to maintain proper hydration for better immunity, skin health and energy levels during cold months.

Jaipur Woman's Food Journey Lands Her on Forbes List

Discover how Dipali's seven-year culinary documentation across Rajasthan earned her Forbes 30 Under 30 Asia recognition while preserving 10,000 traditional recipes and fighting food homogenization.

6 Supplement Mistakes You're Probably Making

Are your vitamins and supplements actually working? Discover the 6 common mistakes Indians make with supplements and learn how to fix them for better health results.

Kolkata Metro Increases Purple Line Service Hours

Kolkata Metro extends Purple Line operations from 6:40 AM to 9:26 PM with increased frequency. Commuters to benefit from improved connectivity between Howrah Maidan and Salt Lake Sector V.

5 Indian Mountain Destinations Closed in Winter

Discover why Spiti Valley, Zanskar, Rohtang Pass, Khardung La, and Yumthang Valley become inaccessible during harsh winter months due to extreme weather conditions and safety concerns.

Thanksgiving Turkey Price Drop: The Real Story

Discover why Thanksgiving turkey prices are falling while other food costs remain high. Uncover the retail psychology and farmer struggles behind your holiday meal discounts.

Beat Winter Ailments in Kids with Home Remedies

Winter brings common health issues for children like coughs, dry skin & low energy. Discover simple, effective home remedies to manage these symptoms and keep your child comfortable.

Beat Bloating with a 'Fart Walk' After Meals

Feeling gassy after a big meal? Discover the science behind the 'fart walk' and how a short walk can ease bloating, improve digestion, and even help manage blood sugar levels.

7-Day High-Protein Indian Meal Plan for Energy

Transform your daily meals with this 7-day Indian diet plan that boosts protein and iron using familiar ingredients. Get energizing breakfast, lunch, snack, and dinner ideas without fancy cooking.

Yoga for Digestion: Beat Bloating After Heavy Meals

Discover powerful yoga poses that improve gut motility, relieve gas, and support digestion. Learn when to eat meals in winter for optimal digestive health. Start your wellness journey today!

Mumbai Winter 2024: Essential Products Guide

Discover the best winter products for Mumbai's brief cold season. From skincare to fashion, find perfect solutions for chilly mornings and cozy evenings. Stay comfortable in style!

Winter Line: Uttarakhand's Rare Sky Phenomenon

Discover the Winter Line, a rare atmospheric phenomenon creating false horizons in Uttarakhand's Himalayas. Best viewing spots, timing, and science behind this stunning spectacle.

Best Times to Eat Meals During Winter

Discover the optimal meal schedule for winter. Learn how timing breakfast, lunch, and dinner can boost digestion, immunity, and energy levels during the cold season.

Walk 10 mins after meals for better health

Harvard expert reveals 7 amazing health benefits of walking 10-12 minutes after meals. Improve digestion, blood sugar, sleep & heart health with this simple habit.

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