Category : Search result: winter respiratory health


Coimbatore winter night temperature normalises at 19.4°C

Coimbatore's average winter night temperature has finally dropped to the normal 19.4°C after five years of being above normal. Experts cite the Madden-Julian Oscillation pattern. Read more about its impact on health and farming.

How to Know if Your Lungs Are Healthy: 5 Easy Tests

Worried about your lung health? Learn 5 simple DIY tests, including the matchstick and stair climb tests, to assess your respiratory fitness. Know the warning signs and when to see a doctor.

Is Surya Namaskar Safe in Poor Air Quality?

Discover how the ancient yoga practice of Surya Namaskar can protect respiratory health in polluted urban environments like Delhi. Expert insights and scientific studies reveal its benefits.

Why Your Heart Needs Extra Care in Winter

Winter silently strains your heart. Learn how cold weather affects blood pressure & circulation, and discover 5 simple daily habits to protect your cardiovascular health this season.

Cold Wave Causes 30% Rise in Illness in Hyderabad Slums

A severe cold wave in Hyderabad has triggered a sharp 30% increase in cold, cough, and fever cases in urban slums. A recent survey found over 12,600 patients, with children worst hit. Read the full report.

What Happens Chewing Ginger Daily for 60 Days?

An expert dietitian explains the real respiratory and digestive benefits of chewing ginger daily for 60 days, along with crucial safety warnings and who should avoid it.

N95 Masks Cut AQI from 192 to 37 in Mumbai Test

A viral Mumbai experiment shows N95 masks dramatically improve air quality readings. Doctors explain why they are crucial protection for vulnerable groups but warn masks are not a pollution solution.

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