Why Women in Their 30s Feel Exhausted: Hidden Health Causes
Persistent fatigue in women in their 30s often stems from hormonal shifts, iron deficiency, thyroid imbalance, and poor sleep quality, not just stress. Experts urge medical evaluation.
Category : Health
Books That Reveal How Gardening Heals the Human Soul
Discover how gardening books explore grief, healing, resilience, and hope, using soil as metaphor and gardens as spaces for emotional restoration.
Full Moon May 2026: Date, Time, and Significance
Full Moon (Purnima) in May 2026 falls on May 30-31. Known as Adhik Jyeshtha Purnima, it is highly auspicious for worship, fasting, and spiritual activities.
Why Self-Care Is Underrated: 7 Practices for Women
Self-care is often misunderstood as luxury. Discover 7 simple, low-cost practices that can help women reduce exhaustion and improve well-being without breaking the bank.
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Experts Warn Against Sleeping with Electric Fans On During Heatwave
As the UK experiences a heatwave, experts warn against leaving electric fans on overnight due to risks of electrical fires, allergies, and dehydration. Safer alternatives are recommended.
Kim Kardashian's 35 Pills a Day Sparks Health Concerns
Kim Kardashian reveals she takes up to 35 supplements daily, sparking fan worry over potential health risks from excessive intake.
7 Things Women Pretend Don't Hurt Them But Actually Do
From being taken for granted to emotional burdens, women often hide pain behind smiles. Discover 7 hidden hurts and why kindness matters.
How Poor Digestion Weakens Immunity, Mood, and Health
Poor gut health can stealthily impair immunity, mood, and energy. Learn how digestive issues affect your body and mind, and discover early warning signs.
Padmini Ekadashi 2026: Date, Puja Vidhi, and Remedies
Padmini Ekadashi falls on May 26, 2026. Know the exact date, puja vidhi, paran timing, and remedies to observe this sacred fast.
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World Thyroid Day 2026: Nutrition Tips for Thyroid Health
World Thyroid Day 2026 focuses on 'Thyroid and Nutrition'. Learn about thyroid disorders, symptoms, and diet tips from Dr. Ramesh Kinha to manage hypothyroidism and hyperthyroidism.
Thyroid Disease in India: A Growing Concern Across All Ages
Thyroid disorders are rising among young adults, men, and elderly in India. Experts highlight overlooked symptoms like fatigue, anxiety, and hair loss, urging early diagnosis.
Kitchen Sink Dirtier Than Toilet: Cleaning Tips
Discover why your kitchen sink harbors more bacteria than a flushed toilet, and learn a simple baking soda and vinegar method to sanitize it effectively.
Padmini Ekadashi 2026: Date, Significance, and Puja Vidhi
Padmini Ekadashi 2026 falls on May 27. Learn its date, significance, and puja vidhi. This sacred day dedicated to Lord Vishnu occurs during Adhik Maas, bringing health and prosperity.
IMD Warns of Severe Heatwave in Central, Northwest India
The IMD warns of severe heatwave conditions across Central and Northwest India for the next 4-5 days, with red alerts in Punjab, Haryana, Delhi, and more. Gradual relief expected from May 29.
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Punjab Boosts Maternal Neonatal Health via Sehat Yojana
Punjab enhances maternal and neonatal healthcare under Mukh Mantri Sehat Yojana, ensuring better facilities and reduced mortality rates across the state.
Six die of suspected asphyxiation in septic tank in Odisha
Six workers die from suspected toxic gas inhalation inside an under-construction septic tank in Odisha's Kalahandi district. CM announces Rs 4 lakh ex gratia for families.
When Parental Love Becomes Overcontrol: The Hidden Cost
Indian parenting often mistakes overcontrol for love. Learn how constant supervision and anxiety-driven rules can harm children's confidence, independence, and emotional well-being.
Key Insights on 2-Hour Health Insurance Covers
Discover essential details about 2-hour health insurance covers, including benefits, limitations, and how they differ from traditional plans.
Watery Diarrhoea After Constipation: Colon Cancer Risk
Experiencing watery diarrhoea after days of constipation may indicate overflow diarrhoea, a condition linked to severe constipation or colon cancer. Seek medical advice promptly.
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Why Late-Night Cravings Are Hard to Resist and What Your Body Tells You
Late-night cravings are not just about willpower. They are linked to your body's internal clock, stress, sleep quality, and emotional patterns. Learn what triggers them and how to manage them naturally.
Lemongrass Oil Tricks to Repel Lizards Naturally
Discover easy home remedies using lemongrass oil to naturally keep lizards away. Simple tricks like sprays and soaked cotton balls can help deter these reptiles without harmful chemicals.
Rural North India Teens Face Mental Health Crisis: Study
An AIIMS-linked study reveals that one in six adolescents in rural north India experienced major stressful events within six months, with academic pressure, poverty, bullying, and family conflict fueling depression, anxiety, and suicidal thoughts.
Food Allergy vs Intolerance: Doctor Warns of Ignored Signs
Many people dismiss food reactions as 'food not suiting them,' but allergies and intolerances are different. An expert explains warning signs, why self-diagnosis is risky, and when to seek medical help.
Why Does Your Big Toe Hurt at Night? 7 Common Causes
Nighttime big toe pain can be caused by gout, arthritis, nerve issues, or other conditions. Learn the 7 common reasons and what to do about it.
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NMC Extends FMG Internship Permission Till 2028
NMC extends compulsory internship in non-teaching hospitals for foreign medical graduates till May 2028, easing seat shortages and delays.
Mango Health Benefits: 5 Incredible Reasons to Eat Mango
Discover the top 5 health benefits of mangoes, including immune support, digestion aid, and skin health. Learn why this king of fruits is a nutritional powerhouse.
What Your Sweat Smell Reveals About Your Health
Sweat odor can signal health issues like diabetes, dehydration, or kidney problems. Learn what different smells mean and when to see a doctor.
What Happens When You Eat Mango Every Day: Week by Week
Discover how eating mango daily affects your body week by week, from better energy and digestion to nutrient benefits. Learn ideal pairings and who should be cautious.
Radhika Sapra's Brave Battle Against Stage 4 Ovarian Cancer
Radhika Sapra, 27, battles stage 4 ovarian cancer alone after losing her father. She shares her painful journey of abuse, neglect, and resilience, inspiring many with her courage.
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Passive Smoking in Indian Homes: A Hidden Crisis for Children
Passive smoking inside Indian homes silently harms children's health, causing asthma, infections, and long-term illness. Experts urge smoke-free environments to protect young lungs.
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