Forget 10K Steps: Optimal Daily Count Revealed

Groundbreaking research challenges the 10,000-step myth, revealing the optimal daily step count for heart health and longer life. Discover the science-backed numbers that could transform your fitness routine.

One Month of Jeera Water: Body Transformation

Discover how drinking simple cumin water daily for 30 days can revolutionize your digestion, boost immunity, and transform your health from within. Ancient remedy meets modern science.

Eli Lilly-Cipla Partner for Weight Loss Drugs in India

Pharma giant Eli Lilly collaborates with Indian partner Cipla to introduce groundbreaking obesity and diabetes treatments Mounjaro and Yurpeak in the Indian market, expanding access to innovative weight management solutions.

ACV Dangers: 6 Side Effects Experts Warn About

Think ACV is all benefits? Think again! Nutrition experts reveal the shocking dark side of apple cider vinegar that could harm your health. From tooth decay to bone loss - discover the risks before your next shot.

Delhi's Toxic Air: The Real Culprits Revealed

Unmasking the primary sources choking Delhi's air - from farm fires to urban pollution. Discover the complex web of factors creating India's worst air quality crisis and what needs urgent fixing.

5 Daily Habits for Sharper Brain After 40

Discover 5 scientifically-proven daily habits that can boost your brain power, improve memory, and maintain cognitive health after crossing 40. Easy to implement tips for busy Indians.

5 Easy Smoothie Recipes for Weight Loss

Discover 5 nutrient-packed smoothie recipes that make weight loss delicious and effortless. These easy-to-prepare blends combine Indian superfoods for maximum results.

Delhi's Airpocalypse: Toxic Smog Blankets Capital

Delhi residents brace for another season of hazardous air quality as pollution levels spike. Health alerts issued as AQI crosses 'severe' category multiple times. Experts warn of serious health consequences.

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