Dark Chocolate Benefits for Men's Daily Wellbeing
Discover how small amounts of dark chocolate can improve men's focus, mood, and circulation. Learn the science-backed benefits for everyday wellness.
Category : Health
Two Sisters End Life in Lucknow Over Depression, Pet's Illness
In a heartbreaking Lucknow incident, two sisters, Radha (26) and Jiya Singh (22), battling depression and distressed by their pet dog's illness, died by suicide. Read the full story.
Ed Sheeran's 14 kg weight loss secret revealed
Ed Sheeran opens up about his 14 kg weight loss, driven by fatherhood and a desire for better health. Discover his fitness routine with Pilates and weight training.
Expert Explains Why Restrictive Diets Fail for Lasting Weight Loss
Dr Monika Sharma explains why restrictive diets trigger weight regain. Learn sustainable habits for metabolic health, not just short-term weight loss.
India's Malaria Burden Shrinks 80%, Focus Now on Pockets
India's malaria cases have plummeted by nearly 80% since 2015, with deaths falling sharply. The fight now focuses on specific districts in Mizoram and Tripura as the nation aims for elimination by 2030. Read the full report.
5 Foods to Prevent Hair Fall After 70
Discover the 5 nutrient-rich everyday foods that can prevent hair loss and promote strong, healthy hair well into your 70s. Start your journey to luscious locks today!
Health Alert: Contaminated Moringa Powder Risks
CDC and FDA investigations reveal Salmonella, E. coli in some moringa leaf powders. Learn about the health risks, outbreak details, and how to stay safe.
Ozempic, Wegovy Reduce Food Spending, New Study Finds
New research reveals GLP-1 weight-loss drugs like Ozempic significantly cut grocery and restaurant spending. Discover the impact on food habits in India and globally.
Fruits as Nutrient Powerhouses: Protein, Minerals & More
Discover which fruits pack the most protein, magnesium, potassium & antioxidants. Move beyond the sugar myth and learn how to choose fruits for specific nutritional benefits.
Child Fever: Doctor Reveals 3 Critical Mistakes Parents Make
Dr Deepa Aggarwal explains why delaying medicine and other common errors can worsen a child's fever. Learn the correct steps to take immediately.
Sabja Seeds: Ancient Remedy for Modern Health Issues
Struggling with constant hunger, low energy, or poor digestion? A Harvard-trained gastroenterologist reveals how basil seeds (sabja) can stabilize blood sugar, boost gut health, and curb cravings. Learn the science and how to use them.
Simple Baking Soda Soak Removes 96% Pesticides from Berries
A doctor shares a science-backed method using baking soda to clean berries, removing up to 96% of pesticide residue. Learn the proper way to wash strawberries, blueberries, and more.
Ayurvedic Drink for Glowing Skin: Benefits & Cautions
An Ayurvedic drink with carom, fennel, and fenugreek seeds is trending for skin glow. Experts decode its efficacy and share crucial warnings. Discover the recipe and expert insights.
Critical Questions for Bengaluru Families Before Hospital Choice
Facing a brain tumour, stroke, or slip disc in Bengaluru? Learn the vital questions to ask about neurosurgeon expertise, ICU care, and hospital protocols before choosing a facility. Make an informed decision for your loved one's neurological health.
Sock Marks on Ankles: When to Worry About Swelling
Sock marks on your ankles are common, but when do they signal fluid retention? Learn the causes, when to be cautious, and simple home remedies to reduce swelling.
Aquarius 2026 Health Guide: Planets, Eclipses & Wellness Tips
Aquarius 2026 health horoscope reveals nervous system, sleep & mental balance as key. Mars, Saturn & Jupiter's movements guide healing. Learn how eclipses & planetary transits impact your well-being.
Stop Yelling at ADHD Kids: Psychiatrist Explains Why
Psychiatrist Daniel G. Amen reveals why yelling stimulates ADHD children's brains and offers calm, effective parenting strategies to de-escalate conflicts.
Rajasthan NEET PG 2025 Round 2 Seat Allotment Result Declared
Rajasthan NEET PG 2025 Round 2 seat allotment results are now available. Candidates must download their letters and report to colleges between December 26 and 30, 2025. Check steps here.
Prohibition Week Returns to Varanasi with Festive Energy
Varanasi's Prohibition Week is back, transforming the city's ghats with music, yoga, and cultural events. Discover how this initiative promotes wellness and a drug-free lifestyle.
Doctors graft severed ear to foot to save it before reattachment
In a groundbreaking medical procedure, Chinese surgeons saved a woman's severed ear by grafting it onto her foot for months before successfully reattaching it. Read about this incredible feat of reconstructive microsurgery.
Capricorn 2026 Health Horoscope: Planetary Guide
Your complete 2026 health guide for Capricorn. Learn how Mars, Saturn, Jupiter & eclipses will impact your joints, heart, diet & fitness. Build lasting wellness.
Nearly 50% of Cancer Patients Face Sleep Disorders
Sleep is vital for cancer patients, yet disorders affect nearly half. Learn about causes, assessment, and effective treatments to improve quality of life during treatment.
Transform Life with Jai Madaan's Ancient Remedies
Discover Jai Madaan's powerful remedies blending ancient wisdom with practical steps for positivity, peace, and success. Learn how to align your energy for lasting change today.
When Skipping the Gym is the Smart Choice
Fitness trainer Adi Rad explains six crucial situations when resting is smarter than training. Learn when illness, lack of sleep, and pain signal you to stay home for better recovery and injury prevention.
Sleep Loss Hinders Vitamin B, Magnesium Absorption: Study
New research reveals chronic sleep deprivation impairs absorption of key micronutrients like Vitamin C, B12, and Magnesium, weakening immunity and brain function. Experts advise 7-9 hours of quality sleep.
Understanding Brain Zaps: Symptoms, Causes, and Relief
What are brain zaps? Learn about this unsettling withdrawal symptom, its link to antidepressants, and practical strategies for management and prevention. Read more.
Woman loses 200 lbs after promise to dying father
Bridgett Moore lost over 200 lbs after promising her terminally ill father. Her journey from 385 lbs, using MyFitnessPal and surgery, is an inspiring tale of health and commitment. Read her full story.
New Heart Risk Tool Reveals Surprising Factors
The American Heart Association's updated calculator shows age and sex are the biggest heart disease risks. Discover how kidney health, smoking, and diabetes impact your 10-year risk. Learn what you can control.
8 Balance Exercises for Older Adults to Stay Steady
Discover eight simple yet effective balance exercises for older adults to improve stability, prevent falls, and maintain independence. Start your safe fitness journey today!
8 Balance Exercises for Older Adults to Boost Stability
Discover eight simple yet effective balance exercises for older adults to improve stability, prevent falls, and maintain independence. Start your safe fitness journey today!
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