Indulging in Christmas sweets can significantly affect your metabolism, leading to weight gain and energy crashes. Learn how festive treats impact your body and get tips for a healthier celebration.
Pune nutritionist Amita Gadre warns against sugary, processed winter staples. Discover healthier alternatives for immunity, digestion, and weight management this season.
Discover how the ancient Ayurvedic duo of Amla and Aloe Vera, backed by research, can transform your gut health, boost immunity, and elevate energy levels. Learn the science behind this powerful daily ritual.
A new study reveals passengers in India's intercity buses breathe acceptable air quality for up to 80% of their journey. Discover the findings and how smart filtration systems are making travel safer.
Kallmann Syndrome, a rare genetic disorder, delays puberty due to hormone deficiency. Learn about its causes, diagnosis, and treatment options in India. Seek expert advice for early intervention.
An AIIMS, Harvard-trained doctor reveals a simple daily habit to manage blood sugar spikes. Learn how a short walk after meals benefits millions in India.
MLA Kulwant Singh inaugurated a new hi-tech waiting hall at a Mohali hospital, built at a cost of Rs 30 lakh. The facility aims to enhance comfort for senior citizens, women, and critically ill patients.
A newborn girl's body was discovered in a Chhindwara hospital toilet. Police are scanning CCTV and investigating if a patient abandoned the baby. Read the latest updates.
Sweet potatoes are nutritional powerhouses but high in potassium. Learn how they affect kidney stone risk, safe intake levels, and cooking methods to reduce potassium for kidney health.
Famed astrologer Jai Madaan's viral 4-digit astro code ritual for 2025 promises luck and success. Learn the steps, dates, and significance behind this trending spiritual practice.
Ahead of World Meditation Day, Gurudev Sri Sri Ravi Shankar addressed a Geneva event, calling meditation a fundamental need for modern society to combat stress and violence. Discover his insights.
Discover how six resilient plants like date palms and pomegranates produce vital food in arid landscapes. Learn their survival secrets and importance for desert communities.
India reports 257 active COVID-19 cases as new variants NB.1.8.1 and LF.7 emerge. Kerala leads, but infections remain mild. Health officials advise vigilance. Get the latest facts and safety guidelines here.
Neurologist Dr. Praveen Gupta explains the link between winter chill, air pollution, and severe migraine attacks. Learn key triggers and protective strategies.
India plans to replace 5-year medical device licenses with perpetual approvals and standardize lab testing to cut compliance costs and attract investment. Read more.
Rhea Chakraborty opens up about considering egg freezing at 33. A Mumbai gynaecologist explains the process, costs, success rates, and busts common myths. Read more.
A four-year-old from Sudan with a major congenital heart defect and sickle cell anaemia recovers after a successful, high-risk open-heart surgery at a Ghaziabad hospital. Read the inspiring story of medical triumph.
A new study reveals how neighbourhood income and food prices drastically affect adherence to healthy diets like MED-DASH. Experts call for precision nutrition. Read more.
Chinese bodybuilding champion Wang Kun's sudden death at 30 shocks the fitness world, raising alarms about hidden cardiac risks in strength sports despite a disciplined, clean lifestyle. Learn the crucial warning signs.
Discover 9 powerful vegetarian foods packed with magnesium to boost liver health, prevent fatty liver, and meet your daily needs. Expert tips included.
Delhi's air silently damages lungs, skin, and hair. Nutritionist Sakshi Lalwani shares her practical 'prep bag' and daily habits to reduce pollution's impact. Learn how to build your defence.
India's trade pact with Oman now includes a dedicated annexe for Ayush and traditional medicine services, marking a significant export milestone. Read more.
Delhi enforces strict 'No PUC, No Fuel' rule and bans older vehicles from Dec 18 to combat severe winter pollution. Learn how it impacts your daily commute.
Feeling tired or having headaches? You might be dehydrated. Learn the 7 key signs your body needs more water and how to stay healthy this winter season.
A senior doctor explains how combining zinc and vitamin C can boost your immune defence. Learn the right way to take them, timing tips, and crucial cautions for the flu season.
Understand the crucial difference between probiotics and prebiotics for gut health. Learn their benefits, food sources, and when supplements may be unnecessary. Get expert-backed insights.
Planning your Christmas feast? A typical plate can hit 1,200 calories. Discover heart-healthy swaps like turkey, cranberry sauce, and red cabbage to celebrate without guilt. Read for nutritious tips!
Struggling with irregular cycles? Discover a simple 3-ingredient Ayurvedic tea with turmeric, ginger & cinnamon to help balance hormones & reduce menstrual cramps naturally.
In an age of social media & impossible beauty ideals, children face early body insecurities. Learn how parents can foster self-worth, open dialogue, and resilience against harmful comparisons.
Supreme Court declines PIL seeking stricter limits on chemicals in packaged water, urges focus on drinking water scarcity. Read the full details and court's remarks.