Beyond Iodised Salt: The Complete Guide to Thyroid Health

As Thyroid Awareness Month highlights India's high prevalence of thyroid disorders, an endocrinologist explains why iodised salt is just the start. Discover the key nutrients and lifestyle factors crucial for a healthy thyroid.

Toddler Food Rejection: 5 Key Reasons Explained

Is your child a picky eater? Discover the 5 normal developmental reasons behind toddler food neophobia, from sensory sensitivity to a need for control. Learn gentle strategies for parents.

Khichdi: India's Ancient Answer to Modern Gut Health & Wellness

Explore why khichdi, a Makar Sankranti staple, is a holistic wellness powerhouse. Experts reveal its gut-resetting magic, complete protein profile, and neurological comfort. Discover how this simple dish is India's timeless functional food.

Why Alcohol Limits Differ for Men and Women

Discover the biological and physiological reasons behind different safe alcohol limits for men and women in India. Learn how body composition and metabolism affect risk.

5 Non-Veg Foods for Faster Hair Growth

Struggling with hair fall? Discover the top 5 non-vegetarian foods rich in protein, iron, and omega-3s that can transform your hair health from within. Learn how to include them in your Indian diet.

UK's Youngest Dementia Patient, 24, Aids Research

A 24-year-old from the UK is the country's youngest dementia patient. His rare case could unlock secrets of early-onset Alzheimer's, offering hope for new treatments. Read the full story.

Cold Water Baths: Myths vs. Medical Facts

Cold plunges are a wellness obsession, but are they safe? A senior doctor debunks common myths about immunity, fat loss, and reveals who should avoid them. Get the facts before you dive in.

KGMU Saves Baby with 84cm Head from Hydrocephalus

Doctors at Lucknow's KGMU performed a high-risk shunt surgery on an 11-month-old with severe hydrocephalus, reducing an 84cm head circumference. Read this inspiring medical success story.

Deadly Aflatoxins in Milk: Punjab Sounds Alarm

Veterinary scientists warn that heat-resistant aflatoxins in milk pose a severe cancer risk. Learn why boiling fails and what new solutions are being developed to safeguard India's dairy.

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