Skipping Meals Harms Blood Sugar Control

Discover how skipping meals, especially breakfast, leads to blood sugar spikes and disrupts metabolism. Learn the difference between intentional fasting and irregular meal skipping for better health.

India's Youth Mental Health Crisis Deepens

Experts warn of rising anxiety, screen addiction, and cyberbullying among Indian youth. Dr. Rajesh Sagar reveals 80-90% treatment gap. Learn the signs and solutions.

168 Everyday Chemicals Harm Gut Bacteria: Study

A 2025 study reveals 168 common industrial chemicals inhibit gut bacteria, challenging old safety assumptions. Learn the health risks and practical ways to protect your microbiome.

7 Natural Foods for Instant Liver Detox

Discover 7 powerful natural foods that can help detoxify your liver instantly. These underrated dietary additions support liver health and overall wellness.

2 Easy Exercises to Lower Blood Pressure Naturally

Discover two simple isometric exercises you can do at home to lower blood pressure and improve heart health. Learn the science-backed wall sit technique that can reduce cardiovascular risks by up to 40%.

Delhi Air Quality Remains 'Very Poor' at 346 AQI

Delhi's air quality remains in the 'very poor' category with AQI at 346. Meteorological conditions continue to prevent pollutant dispersion. Read about the ongoing crisis and forecasts.

Uranium in Bihar Breast Milk Puts Infants at Risk

Shocking study reveals uranium contamination in breast milk across Bihar districts. 70% of infants face health risks. Researchers urge continued breastfeeding while demanding urgent action.

Zinc Deficiency Early Signs You Shouldn't Ignore

Discover the surprising early signs of zinc deficiency beyond appetite loss. Learn how zinc impacts immunity, wound healing, and sensory perception. Expert insights from Dr. Saurabh Sethi.

Horoscope Today Nov 28, 2025: Daily Rashifal

Get your daily horoscope predictions for November 28, 2025. Discover what the stars have in store for all zodiac signs regarding love, career, health and finances today.

Free Health Camp Serves 200+ in Chandigarh

A free health camp organized in Chandigarh provided comprehensive medical services to over 200 residents. Get details about this community healthcare initiative.

Delhi AQI at 384, air quality remains very poor

Delhi's air quality index reached 384 on November 28, continuing in the 'very poor' category for 14 consecutive days. No relief expected soon. Stay informed about pollution updates.

Page 158 of 264