Dr. Pal's Overnight Drink for Gut Health: Recipe Inside
Discover Dr. Pal Manickam's simple overnight nut and seed drink recipe. Packed with fibre and healthy fats, it aids digestion, stabilises energy, and promotes gut health naturally.
Category : Health
Avoid These Things on Your Birthday Based on Birth Date
Discover what not to do on your birthday according to numerology. Avoid specific actions based on your birth date to attract good fortune and prevent bad luck in the coming year.
Study: 44% Young Indian Women Have Anaemia & Deficiencies
A major ICMR study finds over 40% of young Indian women have hidden anaemia, vitamin deficiencies, and early diabetes signs, risking long-term health for future generations. Learn the critical findings.
Cloudy Urine: Causes, from Food to Health Conditions
Cloudy urine can be harmless or a health warning. Learn about causes like dehydration, diet, UTI, kidney stones, and when to see a doctor. Get expert insights.
How to Make Chia Seed Protein Coffee at Home
Discover how adding soaked chia seeds to your coffee creates a filling, protein-rich drink perfect for rushed Indian mornings. Learn the easy recipe and benefits.
Health Alert: The Hidden Dangers of Unclean Earbuds
Your earbuds could be a breeding ground for bacteria, causing infections. Learn the medical risks and simple steps to clean them for better ear health.
How to Manage Diabetes During Indian Festivals
Festivals in India can disrupt blood sugar control. Learn 6 essential tips from a 2023 study to celebrate joyfully while managing diabetes effectively. Stay healthy this festive season!
Cardiac Arrest in Young Adults: 5 Prevention Steps
Cardiac arrest is rising alarmingly among Indians in their 20s & 30s. Dr Raghavendra Iyer shares 5 vital steps for prevention, from stress control to early screening.
Brain Inflammation in Pediatric MS Leads to Early Tissue Loss
New research reveals a strong link between persistent brain inflammation and early brain tissue loss in children with Multiple Sclerosis. Learn about the findings and what it means for treatment.
Paush Amavasya 2025: Date, Muhurat, and Rituals
Paush Amavasya in December 2025 falls on Tuesday, 16th. Know the exact Muhurat timings, its spiritual importance, and rituals to follow for blessings and prosperity.
Winter Morning Walks May Increase Heart Attack Risk
A new study warns older adults about the dangers of morning walks in winter. Learn how cold weather and timing can trigger heart attacks and discover safer alternatives.
Morning Routine for Natural Weight Loss: Expert Tips
Struggling with post-pandemic weight gain? Dr. Hansaji Yogendra shares a simple 4-step morning routine with fat-burning drinks, walking, yoga, and protein-rich breakfasts to lose weight effectively. Start your transformation today!
India's Air Quality: Best and Worst Cities on Dec 15
CPCB's report reveals stark contrast in India's air quality. Aizawl and Chamarajanagar had 'good' air, while Delhi NCR faced 'severe' pollution. Know the health impacts and key findings.
FSSAI Bans Nitrofuran Antibiotics in Eggs Over Health Risks
FSSAI bans nitrofuran antibiotics in poultry eggs due to severe health risks like cancer. New order mandates strict testing to ensure food safety. Know the details.
Ancient Betel Leaf Tea: A Winter Wellness Brew
Discover the ancient history and modern benefits of betel leaf (paan) tea, a traditional Indian winter brew. Learn how to make this digestive aid at home and explore its 2400-year-old roots.
Bengaluru Weather: Rain Today, Sunny Week Ahead
Bengaluru sees mild weather with light rain on Dec 16. AQI was poor yesterday. Plan your week with our detailed forecast and air quality advisory.
Delhi's 90% Surge in Respiratory Illnesses: Home Remedies
Delhi's hazardous air pollution causes a 90% surge in respiratory cases. Discover effective home remedies like steam inhalation, turmeric milk, and breathing exercises to protect your family's lungs.
6 Healthy Winter Soups for a Strong Heart
Discover six delicious and nutritious winter soup recipes packed with seasonal vegetables. These soups are rich in fiber, vitamins, and antioxidants, specifically designed to support heart health and keep you warm.
6 Key Health Benefits of Persimmon Fruit
Discover the top 6 science-backed health benefits of persimmon fruit, from boosting immunity to aiding digestion. Learn why you should add this superfood to your diet today!
Moringa Latte: A Healthy Coffee Alternative at Home
Discover the moringa latte, a vibrant, nutrient-packed drink replacing coffee. Learn its health benefits, how to make it, and why it's perfect for a balanced, energetic start to your day.
Delhi AQI Severe, Fog Disrupts Travel; 4 Dead in Pile-Up
Delhi's AQI remains 'very poor' at 377 with 11 areas in 'severe' zone. Dense fog causes flight delays, speed curbs, and a fatal pile-up on Yamuna Expressway claiming 4 lives. Stay updated on advisories.
India's Cancer Care Crisis: A Patient's Journey & Solutions
Medha's stage III cervical cancer diagnosis reveals systemic gaps in India's oncology. With 2M new cases yearly, only 30% are caught early. Discover how decentralized care, tech, and patient-centric models can transform outcomes.
New Clade Ib Mpox Strain Detected in UK
A new, potentially more severe strain of mpox, Clade Ib, has been identified in England. While the UKHSA says public risk remains low, experts are monitoring it closely due to higher historical fatality rates. Know the symptoms.
8 Indoor Exercises for a Stronger Heart
Discover 8 effective indoor exercises to boost heart health. From jumping jacks to planks, learn simple routines to strengthen your cardiovascular system at home.
Avocado Seed Tea: Health Benefits & Easy Recipe
Discover avocado seed tea, a wellness trend with antioxidant and anti-inflammatory benefits. Learn a simple recipe to make this unique herbal infusion at home. Try it today!
Angelina Jolie Opens Up About Mastectomy Scars
Angelina Jolie speaks about showing her mastectomy scars for the first time, advocating for accessible cancer screening and sharing her journey to empower women.
Numerology Remedies For Your Birth Date To Ward Off Negativity
Feeling drained by negative energy? Discover powerful Vedic remedies, mantras, and rituals based on your birth date (Moolank) to protect your aura and soul from harmful forces. Act now for spiritual shielding!
Delhi Hospital Removes Rare Spinal Tumour in Uzbek Woman
Doctors at Delhi's Aakash Healthcare successfully removed a rare, complex spinal tumour from a woman from Uzbekistan in a high-risk, two-stage surgery. Read about the medical breakthrough.
Brown Rice vs Shirataki: Health Benefits Compared
Struggling to choose between brown rice and shirataki noodles? Our detailed comparison reveals which is better for weight loss, diabetes control, and long-term health. Make an informed choice today!
Krishna Shroff: Why She Chose Fitness Over Films
Krishna Shroff opens up about rejecting Bollywood, finding her passion in MMA and fitness, and launching her own brand. Discover her journey to independence.
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