In a significant move to address the growing concerns around psychological well-being in educational environments, PM SHRI Kendriya Vidyalaya No. 2, located in Jalandhar Cantt, organised a dedicated session on mental health. The event aimed to equip students and their parents with essential knowledge and strategies to manage stress, anxiety, and other emotional challenges.
Expert Guidance on Navigating Modern Stressors
The session was steered by the esteemed Dr. Sandeep Bansal, a Consultant Psychiatrist from Vidyasagar Mental Health Care. Dr. Bansal delved into the myriad pressures faced by young learners today, ranging from academic expectations and social dynamics to the pervasive influence of digital media. He provided a clear, actionable framework for identifying signs of mental distress and emphasized the critical importance of open communication within families.
Dr. Bansal highlighted that mental health is as vital as physical health and should not be neglected or stigmatized. He offered practical advice on building resilience, managing time effectively, and cultivating healthy coping mechanisms. The interactive nature of the session allowed attendees to pose questions, making the discussion highly relevant and personalized.
School Leadership Champions Holistic Development
The initiative was strongly supported by the school's principal, Mr. Sanjeev Kumar Sharma. In his address, Principal Sharma reinforced the institution's commitment under the PM SHRI scheme to foster a nurturing and supportive educational ecosystem. He stated that the holistic development of a child, which unequivocally includes mental and emotional well-being, is a top priority for the school administration.
Mr. D.P. Singh, the Vice-Principal, along with other senior staff members, played a pivotal role in orchestrating the event. Their active participation underscored the collective responsibility educators hold in safeguarding the mental health of their students. The session was not just an isolated event but part of a broader, ongoing effort to integrate wellness into the school's culture.
Building a Supportive Community for Students
A key takeaway from the session was the powerful role of the community. Dr. Bansal and school officials alike stressed that creating a safe, non-judgmental space for students to express their feelings is paramount. Parents were encouraged to be proactive listeners and to seek professional help without hesitation if concerns arise.
The program successfully bridged the gap between home and school, aligning both parties on a common goal: the comprehensive well-being of every student. By educating parents alongside students, the school aims to create a consistent and understanding support network that extends beyond the classroom walls.
Events like these at PM SHRI Kendriya Vidyalaya No. 2, Jalandhar Cantt, set a commendable precedent for educational institutions nationwide. They highlight a progressive shift towards acknowledging and actively supporting the mental health of the younger generation, which is essential for building a healthier, more productive society.
