Cyclic Breathing vs Meditation: Which Wins for Calm?
Discover the science-backed battle between cyclic breathing and meditation for mental calmness. Learn which practice delivers faster stress relief and deeper mental peace.
Category : Health
Daily habits that protect against breast cancer
Discover how simple everyday choices in food, fitness, and stress management can significantly reduce your breast cancer risk. Expert-backed strategies for Indian women.
Digital World's Dual Impact on Student Mental Health
Explore the dual impact of digital life on Indian students - from educational empowerment to mental health risks. Discover balancing strategies for parents and educators.
Coimbatore's Diwali Pollution: Air Quality Plummets
Coimbatore witnessed a dramatic deterioration in air quality and significant noise pollution increase during Diwali celebrations, raising health concerns among residents and environmental experts.
Dave Asprey's Budget-Friendly Sleep Hacks
Discover revolutionary yet practical sleep strategies from renowned biohacker Dave Asprey that won't break the bank. Learn how simple lifestyle tweaks can transform your sleep quality and overall health.
Eye Twitching: When It's Serious Brain Signal
Discover the hidden meanings behind eye twitching - from common triggers to when it might indicate serious neurological conditions. Learn when to seek medical attention.
4 Doctor-Approved Fruits That Combat Colon Cancer
Discover the four doctor-approved fruits that a leading US gut specialist recommends for colon cancer prevention and better digestive health.
Menopause at Work: Breaking India's Last Taboo
Discover why Indian workplaces need to embrace menopause conversations and how supporting women through this transition benefits everyone. Expert insights reveal practical solutions.
Dehradun: Bandage left in mother during C-section, probe ordered
Shocking medical negligence case in Dehradun as doctors allegedly leave surgical bandage inside woman during C-section delivery. Health department launches investigation into the alarming incident.
FDA: Black Sheep Eggs Recalled Over Salmonella Risk
Major egg recall alert! Black Sheep Egg Company pulls products from US markets after FDA detects potential salmonella contamination. Stay informed and check your refrigerator.
Generic Meds Causing Swollen Feet? Senior Alert!
Neurologist warns about unexpected side effects of common blood pressure and diabetes medications in older adults. Learn the signs and when to consult your doctor.
Pollution Eye Crisis: 5 Dangerous Conditions Spiking
As pollution levels soar, eye specialists warn of alarming increases in conjunctivitis, dry eyes, and corneal damage. Learn to spot early warning signs and protect your vision.
Genetic Profiling Detects Silent Diseases in India
Discover how advanced genetic testing is transforming healthcare in India, enabling early detection of hereditary diseases and personalized treatment plans for better patient outcomes.
Foods That May Help Combat Alzheimer's Disease
Discover powerful foods that may help prevent and manage Alzheimer's symptoms. From berries to turmeric, learn how your diet can protect your brain health naturally.
Obesity Cancer Cases Spike in Young & Old Indians: Study
Groundbreaking research reveals a disturbing surge in obesity-related cancers affecting Indians across all age groups. Learn which cancers show the strongest connection and what experts recommend for prevention.
Delhi, Gurugram, Rohtak Among India's 15 Most Polluted Cities
North India's air quality crisis deepens as Delhi-NCR and Haryana cities dominate India's worst-polluted list. Current AQI levels pose severe health risks to millions of residents.
Bharti Singh's Pregnancy Breathing Issues Explained
Comedian Bharti Singh reveals experiencing breathlessness during pregnancy. Medical experts explain why this happens to expectant mothers and when it signals a serious concern.
Why Thin, Active People Get Diabetes: Genetics Revealed
New research reveals why some healthy, fit individuals develop high blood sugar while others don't. Discover how your genes might be working against your clean lifestyle.
Boris Johnson Grilled at COVID Inquiry: Admits Child Failures
Former British Prime Minister Boris Johnson faces intense questioning during COVID-19 inquiry, admitting government failures in protecting children during pandemic lockdowns. Exclusive details from the dramatic hearing.
Chemo Side Effects: When Do They Begin?
Discover the real timeline of chemotherapy side effects - from immediate reactions to delayed symptoms. Learn how to prepare and manage treatment challenges effectively.
Walk to Prevent 8 Diseases: Your Path to Better Health
Discover how incorporating regular walking into your daily routine can shield you from eight major health conditions, from diabetes to heart disease.
Delhi's Diwali Air Quality Shows Remarkable Improvement
Delhi witnesses remarkable drop in pollution levels after Diwali 2024 compared to previous years. CPCB data shows significant improvement in air quality despite firecracker bans.
Sindh Dengue Crisis: Government Intensifies Anti-Mosquito Drive
Pakistan's Sindh province battles a worrying surge in dengue fever cases with health authorities implementing emergency measures to control mosquito populations and prevent further outbreak spread.
India's Youth Heart Crisis: Rishabh Tandon's Warning
The sudden heart attack of 24-year-old Rishabh Tandon has ignited urgent conversations about India's growing heart health emergency among young adults. Discover the warning signs and preventive measures.
Bihar's Maternal Welfare Revolution Inspires India
Discover how Bihar's groundbreaking maternal welfare initiatives are transforming women's healthcare and creating a model for feminist democracy across India.
Gut Bacteria Linked to Depression: New Research Reveals
Groundbreaking research reveals the surprising connection between gut microbiome and depression. Discover how the bacteria in your digestive system may be affecting your mood and mental wellbeing.
IAF Jawan Suicide in Coimbatore: Wife Reveals Stress
A 34-year-old Indian Air Force jawan died by suicide at Sulur Air Force Station in Coimbatore. His wife reveals he was under extreme stress and pressure before the tragic incident. Read the full investigation details.
Delhi Chokes: AQI at 335, Very Poor Air Quality Alert
Delhi continues to battle hazardous air pollution with AQI recorded at 335. Authorities implement Stage II GRAP measures as citizens face severe health risks. Latest updates on air quality crisis.
Moga Hospital Drug Theft: Buprenorphine Worth Lakhs Stolen
In a shocking security breach, thieves stole buprenorphine injections worth approximately ₹1.5 lakh from Moga Civil Hospital's storage facility, raising serious concerns about drug control measures in Punjab's healthcare system.
Surprising External Triggers of Heart Attacks
Discover the hidden heart attack triggers in your daily environment - from air pollution to extreme temperatures. Medical experts reveal what you need to know to protect your heart health.
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