BEFAST: A 6-Step Guide to Spotting a Stroke Fast

Learn the crucial BEFAST acronym to identify stroke symptoms quickly. Early recognition saves brain cells and can mean the difference between recovery and lifelong disability. Know the signs, act fast.

Delhi Air Quality Improves to 'Poor' from 'Very Poor'

Delhi's air quality index (AQI) improved to the 'poor' category on Saturday morning, prompting authorities to revoke Stage-III of GRAP. Get the latest updates on pollution levels and weather forecasts.

Why Consistency is Key to Child Development

Discover how predictable routines, consistent behavior, and clear boundaries from caregivers foster emotional security, trust, and self-confidence in children, shaping resilient young minds.

Ludhiana dog bite cases soar to 13,728 in 2025

Ludhiana's dog bite cases reached a six-year high of 13,728 in 2025, with Khanna seeing a 29% surge. Doctors stockpile vaccines as residents demand municipal action on the stray dog menace.

Goa temple fair bans gobi manchurian, tandoori chicken

The annual Bodgeshwar temple fair in Mapusa, Goa, has banned the sale of gobi manchurian and tandoori chicken due to serious hygiene concerns. Read about the committee's decision and the allowed local food stalls.

Delhi AQI improves, GRAP III curbs lifted

Delhi's air quality improved to AQI 236, leading to the revocation of GRAP Stage III restrictions. However, IMD warns of fog and a likely return to 'Very Poor' air from Sunday. Read the full forecast.

Type 1 Diabetes Teen Cuts Insulin Dose at Patanjali

Khushi Saini, 19, from Ludhiana, saw her daily insulin requirement drop dramatically after a holistic program at Patanjali Wellness, Haridwar. Discover her journey integrating yoga and Ayurveda.

53 New Year Babies Born in Chandigarh Hospitals

Chandigarh's public hospitals welcomed 53 newborns on Jan 1, 2026, showcasing a near-perfect gender balance. Discover the heartwarming statistics and stories behind the city's first citizens of the year.

Food Test Delays Hit 4 Months in Telangana's Sole Lab

Telangana's lone food testing lab in Nacharam faces severe delays, processing 600 daily samples for two states. Staff shortage post-bifurcation cripples efficiency. Read about the crisis and proposed solutions.

Boy, 4, drowns in open drainage pit in Namakkal

A four-year-old boy drowned in an uncovered drainage pit in Namakkal on New Year's evening. The corporation has issued a notice to the contractor, and the family has been granted compensation.

5 Healthy Tiffin Ideas for Monday to Friday

Struggling with lunchbox ideas? Nutritionists share 5 balanced tiffin recipes from Monday to Friday, packed with protein, fibre & good fats to fuel your day. Make lunchtime exciting!

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