SOM Formula: 3 Steps to Balance for Busy Lives

Discover the simple three-part SOM formula - Vichar, Kriya, Matra - to combat overstimulation and find balance. A natural path to awareness, action, and integration for modern living.

Elephant Chokes on Palm Leaves, Dies in Kochi

A 55-year-old captive elephant died in Kochi after choking on palm leaves during a temple festival parade. The postmortem revealed the tragic cause. Read the full story.

Rs 40 Lakh Unlicensed Medicines Seized in Ahmedabad

Gujarat's FDCA confiscated medicines worth Rs 40 lakh stored for sale without a licence in Ahmedabad. Commissioner Dr. Ratankanwar Gadhvi Charan warns of strict action against violators. Stay informed on this crucial public health issue.

Jal Jeevan Mission Survey Reveals MP's Rural Water Woes

A Union govt survey finds stark disparities in potable water access in rural Madhya Pradesh. While some districts score 100%, others hit zero. Discover the alarming data and groundwater contamination risks.

Hidden Health Impacts of Daily Black Coffee

Drinking black coffee daily can affect gut health, sleep, and anxiety. A Nutrients journal study highlights caffeine's varied effects. Learn how to enjoy your brew wisely.

Bihar Launches Doorstep Healthcare for Elderly

Bihar CM Nitish Kumar announces a new scheme to provide nursing, tests, and emergency medical aid to senior citizens at home. Part of 'Saat Nishchay-3', the initiative aims for 'development with justice'. Share your suggestions.

Roasted Makhana: The Everyday Indian Super Snack

Discover why roasted fox nuts (makhana) are more than a fasting food. A study reveals its antioxidant boost, and it aids digestion, blood sugar, and weight management. Read the full story.

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