How to Take Calcium & Magnesium Supplements Correctly
Learn why taking calcium and magnesium supplements together may not be ideal. Discover expert-backed strategies for timing and dosage to ensure maximum absorption for bone and nerve health.
Category : Health
Himachal doctors announce mass leave over suspension
Himachal Medical Officers' Association calls for mass leave on December 26, demanding revocation of a doctor's suspension and better hospital security. Read the full story.
Shimla: Doctors Demand Reinstatement of Terminated Medic
The Resident Doctors' Association at IGMC Shimla threatens strike from Saturday if Dr Raghav Narula's termination for allegedly punching a patient is not revoked. Read the full story.
UK teen's brain tumour misdiagnosed, family seeks funds
14-year-old Max Hall's persistent headaches were dismissed as teenage migraines for over a year. A seizure revealed a terminal, inoperable brain tumour. His family now aims to raise ₹2.5 crore for vaccine therapy in Germany.
Pisces Daily Horoscope: Embrace Calm for Better Results
Pisces, tomorrow is for reflection, not reaction. Your strength lies in pausing. Get detailed insights on love, career, money, and health to navigate the day with peace and purpose.
Man loses 46kg by avoiding these 5 foods
Keshav Gupta shared his 46kg weight loss journey on Instagram, revealing 5 foods he cut out and their healthier alternatives. Discover his diet transformation tips.
Garlic Under Pillow: Ancient Remedy or Science-Backed Sleep Aid?
Discover the surprising science behind the age-old tradition of keeping garlic under your pillow. It's not just for warding off vampires—it could improve your sleep and repel insects!
Delhi Air Quality Improves, But Deterioration Likely
Delhi's air quality saw a slight improvement with AQI at 234, but authorities warn of likely deterioration in the coming days due to unfavorable meteorological conditions.
First conviction for feeding pigeons in Mumbai post HC ban
A Bandra court has convicted a Dadar businessman for feeding pigeons in public, imposing a ₹5,000 fine. This is the first conviction since the Bombay High Court's July ban, citing public health risks.
Fix Vitamin D Deficiency Naturally with These Foods
Winter sun is scarce, leading to low Vitamin D. Discover 6 common foods like eggs, salmon, and mushrooms that can naturally boost your levels, strengthen immunity, and reduce joint pain.
Crystals Gain Popularity as Meaningful Christmas Presents
This Christmas, Indians are choosing crystals like Quartz and Amethyst as gifts for peace, love, and new beginnings. Discover why these eco-friendly presents are trending.
Delhi Air Quality Improves to 'Poor', Deterioration Likely
Delhi's air quality improved to an AQI of 234 on Monday, but authorities warn of likely deterioration in the coming days due to unfavorable meteorological conditions. Stay informed on the latest updates.
Numerology: Your Soul's Fear Based on Birth Date
Discover your soul's deepest fear based on your birth number and ruling planet. Numerology reveals how past karma and planetary influence shape your innermost anxieties. Read more!
Oral Cancer in India: Tobacco Warnings Fall Short
Despite decades of graphic warnings, oral cancer rates in India continue to rise. Explore the complex factors behind this public health puzzle and what needs to change.
Supplements Fail Without Sleep & Stress Fixes
Discover why supplements like Vitamin D, Zinc, and Omega-3s fail without proper sleep and stress management. Learn how cortisol and poor sleep block nutrient absorption and what to do first.
Megan Thee Stallion Reveals Her Intense Workout Routine
Grammy-winning rapper Megan Thee Stallion details her rigorous fitness plan with cardio and strength training. Discover how she stays stage-ready and supports NBA star Klay Thompson.
10 Winter Foods to Boost Immunity & Fight Colds
Science reveals 10 powerful foods to strengthen your immune system this winter. Learn how citrus, greens, yogurt, and more can shorten cold duration and enhance gut health.
Surya Namaskar: Boost Your Astrological Sun for Vitality
Discover how the ancient practice of Surya Namaskar, or Sun Salutation, can strengthen the Sun in your birth chart, enhancing confidence, career, and health. Learn the best time and method for maximum astrological benefits.
5 Health Benefits of Eating Figs This Winter
Discover 5 powerful health benefits of consuming figs (anjeer) this winter, from boosting digestion to strengthening bones. Learn why this sweet fruit is a nutritional powerhouse.
Soaked vs Dry Chia Seeds: Dietitian Explains Best Way
Confused about how to eat chia seeds? A dietitian explains whether soaked or dry is better for digestion, nutrient absorption, and weight loss. Learn the right way!
Winter Sheet Washing: A 10-14 Day Rule?
Discover expert tips on maintaining bed sheet hygiene during winter. Learn the optimal washing frequency, best cleaning methods, and how to ensure a clean, cosy sleep. Read more for a healthier winter sleep routine!
Belly Fat After 30: Expert Explains Causes & Solutions
Struggling with stubborn belly fat after 30? Experts reveal why diet & exercise stop working and share science-backed strategies to reverse muscle loss and boost metabolism.
5 Exercises That Can Help Improve Fertility Naturally
Struggling with infertility? Discover 5 evidence-backed exercises, including brisk walking and yoga, that can enhance ovulation, manage weight, and improve IVF outcomes. Learn how to prepare your body.
26 Dec 2025 Panchang: Shubh Muhurat & Rahu Kaal Timings
Plan your day with the detailed Panchang for 26 December 2025. Know the Shubh Muhurat, Rahu Kaal timings, sunrise, sunset, and Nakshatra for auspicious planning.
Hangxiety: The Science of Post-Drinking Anxiety
Hangxiety is a real brain reaction to alcohol, causing anxiety the next day. Learn the science behind GABA, cortisol, and blood sugar drops, and discover who is most vulnerable and how to prevent it.
Pakistan Punjab: 4,800 killed in 2025 road accidents
Shocking data reveals nearly 4,800 people died in road accidents in Pakistan's Punjab province in 2025. Motorcyclists are the most vulnerable group. Read the full report and analysis.
Chitradurga Bus Accident Victims Moved to Bengaluru Hospital
Three victims of the Chitradurga bus accident, including one with third-degree burns, have been transferred to a Bengaluru hospital for specialized treatment. Get the latest updates on their condition.
Indian MPs Explore Norway's Medtech & Arctic Innovation
A delegation of young Indian MPs visited Norway's UiT Arctic University, where Prof. Krishna Agarwal showcased her AI-powered fertility device, Spermotile. Discover how this fosters Indo-Norwegian innovation ties.
Nebokitug: New Hope for Rare Liver Disease PSC
A new monoclonal antibody, Nebokitug, shows promise in treating Primary Sclerosing Cholangitis (PSC), reducing liver inflammation and fibrosis in trials. Could this transform treatment for this rare liver condition? Read more.
Scorpio Women 2026 Horoscope: Healing & Transformation
2026 promises deep healing & transformation for Scorpio women. Explore detailed predictions for love, career, money & health. Find your path to emotional balance & success.
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