Reels Addiction: Impact on Kids' Mental Health
Instagram Reels overconsumption harms kids' attention span, sleep & self-esteem. Experts warn parents to promote balance, not bans, for digital wellbeing. Learn how to protect your child.
Category : Health
Geyser Safety: 3 Steps to Prevent Winter Electrocution
Electric geysers pose serious risks in Indian winters. Learn 3 life-saving steps from a police constable and forensic data to prevent electrocution, scalding, and toxic fume deaths.
Reusing frying oil: Safe limits and health risks revealed
Reusing deep-fried oil is common, but how many times is safe? A dietetics expert explains the chemical dangers, safe reuse limits, and long-term health risks like diabetes and heart disease.
Gurugram CMO Launches Mobile Medical Unit for Healthcare Access
Gurugram's Chief Medical Officer, Dr. Alka Singh, launches a mobile medical unit to provide free healthcare in remote villages. The initiative aims to bridge the urban-rural health gap with on-site diagnostics and treatment.
AIIMS INI SS Result 2025 Out for Jan Session
AIIMS Delhi has declared the INI-SS 2025 result for DM and MCh programmes. Download the merit list from aiimsexams.ac.in and check your qualification status for the next round.
Medical Smartwatches Drive India's $4.2B Wearable Health Market
Smartwatches evolve from fitness trackers to certified health devices in India. With Apple & Samsung leading, the medical wearable market is projected to hit $4.2 billion by 2033. Read more.
India's Choice: Palliative Care Over Assisted Dying
Archana Datta argues that affordable palliative care and social connection, not planned death, are the answer to human suffering. Explore the legal and social safeguards needed.
Why Stopping Weight-Loss Jabs Feels Like 'Jumping Off a Cliff'
Women share harrowing experiences of stopping anti-obesity drugs like Wegovy. Experts warn 60-80% weight returns without a plan. Learn about the side effects and new drugs in India.
How Personal Questions in Clinic Improve Your Health Outcomes
Discover why doctors now ask about marriage, housing, and food. Research shows screening for social determinants improves treatment, cuts costs, and saves lives. Learn the science.
Healthy Sugar Alternatives: Dates, Jaggery, Honey & More
Craving sweets? Ditch refined sugar. Discover 5 healthy natural sweeteners like dates, jaggery & honey. Learn recipes & health benefits for a guilt-free sweet tooth.
Expert Tips to Improve Your Child's Sleep Pattern
Struggling with your child's bedtime? Psychotherapist Dr Chandni Tugnait shares four easy, child-friendly strategies to establish a healthy sleep routine for better mood and focus.
5 Zodiac Signs to Transform This Winter
Astrology reveals 5 zodiac signs—Capricorn, Leo, Pisces, Scorpio, Virgo—poised for profound personal change this winter. Discover how the season will reshape their lives.
NEET SS 2025 Admit Card Out: Download Hall Ticket Now
NBEMS releases NEET Super Speciality 2025 admit cards today. Download your hall ticket from natboard.edu.in for the exam on Dec 26-27. Check steps, documents required, and exam day guidelines here.
Daily Horoscope: Predictions Based on First Letter of Name
Astro numerologist Sidhharrth S Kumaar shares daily insights for health, finance, travel, and family based on the first letter of your name. Discover what the stars have in store for you today.
Healthy Eggless Christmas Cake Recipe for Diabetes & Cholesterol
Celebrate Christmas without guilt! Discover a healthy, eggless date and walnut cake recipe perfect for managing diabetes and cholesterol. Enjoy festive flavors the wholesome way.
Delhi Traffic Police Face Pollution & Cold in Daily Duty
Delhi traffic personnel, like Sub-Inspector Sarita Shukla, endure toxic fumes and biting cold. Discover their daily challenges and the measures taken for safety. Read their inspiring story.
Smartphones Before Age 12 Linked to Health Problems
A new study reveals children under 12 using smartphones are prone to serious health issues like poor sleep and mental health struggles. Learn the risks and expert recommendations.
Sister Shivani: Inner Stability is the Real Nazar Shield
Sister Shivani of Brahma Kumaris redefines nazar (evil eye), shifting focus from external rituals to inner power. Learn how fear empowers negativity and how self-worth offers true protection. Read her unique spiritual perspective.
Vedic Astrology Insights on Land & Property Problems
Struggling with property disputes or delays? Discover how Vedic astrology links planetary positions to land issues and learn powerful age-old remedies for clarity and comfort. Read more.
NEET SS 2025 Admit Card Out: Download Link, Exam Details
NBEMS releases NEET SS 2025 admit card today. Exam on Dec 26-27. Download hall ticket from natboard.edu.in. Check steps, exam pattern, and negative marking policy here.
Dry Skin May Indicate Thyroid, Diabetes, or Vitamin Issues
Chronic dry skin is more than a cosmetic issue; it can be a key symptom of underlying health conditions like thyroid disorders, diabetes, and vitamin deficiencies. Learn the warning signs.
Delhi smog: 'Very Poor' AQI, airport issues advisory
Delhi woke up to a thick blanket of smog on December 22, 2025, with AQI in the 'Very Poor' category. IGI Airport issued a passenger advisory. Forecasts predict no significant relief in Delhi-NCR pollution levels in the coming days. Stay updated.
Delhi smog: 'Very Poor' AQI, airport issues advisory
Delhi-NCR woke up to a thick blanket of smog on Dec 22, 2025, with AQI in 'Very Poor' category. IGI Airport issued passenger advisories. Forecasts predict no significant relief in coming days. Stay updated.
Panchkula Air 'Very Poor', 4th Worst in India; Chandigarh Improves
Panchkula's AQI hits 339, making it India's 4th most polluted city. Chandigarh sees slight improvement but remains in 'Poor' category. Experts warn vulnerable groups.
World's Oldest Woman Ate Yogurt 3 Times Daily
Discover how Maria Branyas Morera, who lived to 117, credited simple yogurt for her health. Learn the gut-friendly secret and how to add it to your diet for a longer life.
10 Cheap Ways to Add More Fibre to Your Daily Diet
Discover 10 simple, affordable Indian kitchen hacks to increase your daily fibre intake, improve gut health, and naturally reduce gas and bloating. Start today!
Omega-3s: Proven Heart Benefits & Dietary Sources
New research in Cardiovascular Drugs and Therapy confirms omega-3 fatty acids support heart health. Learn their benefits, top food sources, and safe intake guidelines for Indian diets.
Delhi AQI 366, GRAP-IV Enforced Amid Severe Pollution
Delhi's air quality remains 'very poor' with AQI at 366. 7 stations hit 'severe' levels, prompting GRAP-IV restrictions. Fog disrupts flights, doctors report health crisis. Read for details and advisories.
Delhi Air Quality 'Very Poor', Dense Smog Persists
Delhi's air quality remains in the 'Very Poor' category with dense smog. Flight operations are normal, but visibility is low. Authorities continue to monitor the situation closely.
Makhana Health Benefits: Evidence-Based Nutrition Guide
Discover the science-backed benefits of makhana (fox nuts). From aiding digestion to protecting your heart, learn why this low-calorie, high-protein snack deserves a place in your diet.
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