10 Winter Foods to Boost Immunity & Fight Colds

Science reveals 10 powerful foods to strengthen your immune system this winter. Learn how citrus, greens, yogurt, and seeds can shorten cold duration and prevent infections.

Dengue Cases in India Soar, Delhi Remains High-Burden Area

Dengue cases in India have surged over five times since 2020, with Delhi reporting 3,746 cases this year. Experts warn of an epidemiological shift to year-round transmission. Learn about the risks and prevention measures.

ICMR's Guide to Adding Protein to Your Diet Correctly

ICMR reveals the right way to add protein to your diet. Learn the daily requirement, best natural sources, and why supplements are not recommended for most. Get expert-backed tips for long-term health.

Scientists Vow to Cut Lab Animal Use at Vizag Conference

Hundreds of scientists at a Visakhapatnam conference commit to developing alternatives to lab animals while acknowledging their crucial role in biomedical research. Read about the key pledges and expert insights.

63% Workers Burned Out Weekly: Survey

A new survey reveals burnout is now a chronic condition for US workers, with 63% experiencing it weekly. Discover the silent crisis reshaping the modern workplace.

7 Christmas Foods Diabetics Must Avoid

Navigating Christmas treats with diabetes? Discover 7 festive delicacies to steer clear of and smart, healthy swaps to enjoy the season without blood sugar spikes.

WHO Chief Praises India's Traditional Medicine Integration

WHO Director-General Dr Tedros Adhanom Ghebreyesus highlights India's leadership in harmonizing traditional medicine with modern science at the Global Summit on Traditional Medicine. Discover how India is setting a global example.

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