Your Resting Heart Rate: A Key Heart Health Indicator
Cardiologist Dr Alok Chopra explains why your resting heart rate is a crucial, simple indicator of heart health and how to improve it. Learn what your number says about you.
Category : Health
6 Lesser-Known Health Benefits of Drinking Hot Cocoa
Discover the surprising health perks of hot cocoa, from boosting heart and brain health to improving mood and skin. Learn why this comforting drink is more than just a treat.
Astrology Scam Alert: Fake Gurus, Real Victims
Acharya Raj Mishra warns of rising fake astrologer scams exploiting fear. Learn the warning signs and how to protect yourself from fraudulent remedies. #ScamAlert
Cardiologist's 10 Habits for a Longer, Healthier Life
Senior cardiologist Dr. Evan Levine reveals 10 everyday habits that can add a decade to your lifespan. Discover simple, actionable steps for long-term health and longevity.
Astro Uncle's Must-Know Remedies for Kids' Well-being
Astro Uncle Pawan Sinha shares expert astrological remedies for children's health, growth & emotional balance. Empower your parenting with these simple, practical upay. Read now!
Doctor's 5 Must-Do Health Tips for Kids Before Age 18
Cardiologist Dr. Evan Levine shares five essential health steps for parents. From banning junk food to vital cholesterol checks, ensure your child's healthy future. Read his expert advice now.
Colon Cancer Signs in Your 30s: 6 Key Symptoms
Colon cancer is rising among young adults. Learn the 6 crucial signs in your 30s, from blood in stool to unexplained fatigue. Early detection saves lives.
Shimla Doctor Accused of Assaulting Patient at IGMCH
A senior resident doctor at Shimla's IGMC faces allegations of assaulting a patient, triggering protests and police action. Read the full details of the incident and the official response.
Swiss Chard: India's New Superfood for Health
Discover why Swiss chard is gaining popularity in India. Packed with betalains, fibre, and vitamins, this leafy green aids weight loss, regulates blood sugar, and boosts immunity. Learn how to add it to your diet.
Fire Breaks Out at Bhatia Hospital in Mumbai's Grant Road
A fire erupted in the CT-MRI unit of Bhatia Hospital, Grant Road, Mumbai. Emergency services responded swiftly, containing the electrical blaze. No casualties reported. Read for full details.
N95 Masks Cut AQI from 192 to 37 in Mumbai Test
A viral Mumbai experiment shows N95 masks dramatically improve air quality readings. Doctors explain why they are crucial protection for vulnerable groups but warn masks are not a pollution solution.
How Gen Z's Internet Slang is Changing Therapy
Young Indians are using terms like 'lore drop' and 'avoidant attachment' in therapy, reshaping mental health conversations. Discover the challenges and opportunities this presents.
Bhagwat Calls for Decentralised Education & Healthcare
RSS chief Mohan Bhagwat, inaugurating a cancer hospital in Chandrapur, stressed affordable education and healthcare as fundamental rights needing decentralisation. He highlighted society's role in supporting cancer patients and families.
NEET SS 2025 Admit Card Released by NBEMS
NBEMS has released the NEET SS 2025 admit card. Download your hall ticket from natboard.edu.in for the exam on December 26 & 27. Check steps, exam pattern, and key details here.
Butternut Squash: A Winter Superfood for Health
Discover the powerful health benefits of butternut squash, a versatile winter vegetable. Learn how it boosts eye health, aids digestion, protects the heart, and more. Start adding it to your diet today!
Narayana Health's Kolkata HLA Camp for Thalassemia Children
Narayana Health conducts one of Eastern India's largest HLA testing camps in Kolkata, screening over 200 children with thalassemia for potential bone marrow transplants.
India's Diabetes Crisis: 100M+ Cases, Diet Key Factor
India faces a diabetes epidemic with over 100 million cases. ICMR study links it to refined grains and low fiber diets. Learn how dietary changes can help reverse the trend.
Reels Addiction: Impact on Kids' Mental Health
Instagram Reels overconsumption harms kids' attention span, sleep & self-esteem. Experts warn parents to promote balance, not bans, for digital wellbeing. Learn how to protect your child.
Geyser Safety: 3 Steps to Prevent Winter Electrocution
Electric geysers pose serious risks in Indian winters. Learn 3 life-saving steps from a police constable and forensic data to prevent electrocution, scalding, and toxic fume deaths.
Reusing frying oil: Safe limits and health risks revealed
Reusing deep-fried oil is common, but how many times is safe? A dietetics expert explains the chemical dangers, safe reuse limits, and long-term health risks like diabetes and heart disease.
Gurugram CMO Launches Mobile Medical Unit for Healthcare Access
Gurugram's Chief Medical Officer, Dr. Alka Singh, launches a mobile medical unit to provide free healthcare in remote villages. The initiative aims to bridge the urban-rural health gap with on-site diagnostics and treatment.
AIIMS INI SS Result 2025 Out for Jan Session
AIIMS Delhi has declared the INI-SS 2025 result for DM and MCh programmes. Download the merit list from aiimsexams.ac.in and check your qualification status for the next round.
Medical Smartwatches Drive India's $4.2B Wearable Health Market
Smartwatches evolve from fitness trackers to certified health devices in India. With Apple & Samsung leading, the medical wearable market is projected to hit $4.2 billion by 2033. Read more.
India's Choice: Palliative Care Over Assisted Dying
Archana Datta argues that affordable palliative care and social connection, not planned death, are the answer to human suffering. Explore the legal and social safeguards needed.
Why Stopping Weight-Loss Jabs Feels Like 'Jumping Off a Cliff'
Women share harrowing experiences of stopping anti-obesity drugs like Wegovy. Experts warn 60-80% weight returns without a plan. Learn about the side effects and new drugs in India.
How Personal Questions in Clinic Improve Your Health Outcomes
Discover why doctors now ask about marriage, housing, and food. Research shows screening for social determinants improves treatment, cuts costs, and saves lives. Learn the science.
Healthy Sugar Alternatives: Dates, Jaggery, Honey & More
Craving sweets? Ditch refined sugar. Discover 5 healthy natural sweeteners like dates, jaggery & honey. Learn recipes & health benefits for a guilt-free sweet tooth.
Expert Tips to Improve Your Child's Sleep Pattern
Struggling with your child's bedtime? Psychotherapist Dr Chandni Tugnait shares four easy, child-friendly strategies to establish a healthy sleep routine for better mood and focus.
5 Zodiac Signs to Transform This Winter
Astrology reveals 5 zodiac signs—Capricorn, Leo, Pisces, Scorpio, Virgo—poised for profound personal change this winter. Discover how the season will reshape their lives.
NEET SS 2025 Admit Card Out: Download Hall Ticket Now
NBEMS releases NEET Super Speciality 2025 admit cards today. Download your hall ticket from natboard.edu.in for the exam on Dec 26-27. Check steps, documents required, and exam day guidelines here.
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