The Maratha Light Infantry Regimental Centre (MLIRC) in Belagavi organized a community yoga session on Monday to mark International Yoga Day. The event took place at Shiv Teerth, an extension of the iconic Military Mahadev Mandir, and was centered around the theme 'Yoga for healthy ageing'. This theme highlighted the role of yoga in promoting physical, mental, and emotional well-being across all age groups.
Participation and Activities
The workshop saw enthusiastic participation from the public, with approximately 500 individuals attending. Among them were students, teachers, senior citizens, and troops from the MLIRC. Trained instructors from the MLIRC led the session, demonstrating various yoga asanas and pranayama techniques. They emphasized the benefits of these practices for healthy living, stress management, and overall wellness.
Unity and Well-being
The event fostered a spirit of unity and collective well-being, bringing together participants from diverse backgrounds. The session concluded with the message 'Together in wellness, united in spirit', encapsulating the timeless values of yoga and the importance of collective well-being.
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