South Indian Beetroot and Paneer Paniyaram: A Nutritious Breakfast Delight
Are you searching for a wholesome and protein-packed breakfast option that is both delicious and easy to prepare? Look no further than this South Indian Beetroot and Paneer Paniyaram recipe. This dish combines the natural sweetness and fiber-rich properties of beetroot with the high-protein goodness of grated paneer, creating a satisfying meal that is perfect for starting your day. Not only is it ideal for a quick home breakfast, but it also makes an excellent choice for packing in office or school tiffin boxes, ensuring you stay energized throughout the morning.
Ingredients Required for Beetroot Paneer Paniyaram
- 1 cup grated beetroot
- 1 cup paneer, grated
- 1 boiled potato
- 1/2 cup sooji (semolina)
- Salt to taste
- 1/2 teaspoon chaat masala
- 1 teaspoon black pepper
- 1 teaspoon lemon juice
- 2 tablespoons coriander leaves, finely chopped
- 1/2 teaspoon baking powder
- 1 green chilli, finely chopped
- Oil for cooking
Step-by-Step Recipe Instructions
Step 1: Begin by peeling and washing the beetroot thoroughly. Grate it finely and place it in a large mixing bowl.
Step 2: Add the grated paneer to the bowl with the beetroot. Mix these ingredients well until they are evenly combined.
Step 3: Incorporate the coriander leaves, lemon juice, sooji, and all the spices including salt, chaat masala, black pepper, and green chilli into the mixture. Stir everything together to ensure the flavors are well distributed.
Step 4: Mix the batter thoroughly, then gradually add water as needed to achieve a smooth, pourable consistency. Be careful not to make it too runny.
Step 5: Finally, add the baking powder to the batter and give it a gentle mix. This will help the paniyaram become light and fluffy when cooked.
Step 6: Heat a paniyaram pan on medium flame and grease it lightly with oil. Pour the batter into the moulds, filling each one about three-quarters full to allow for expansion.
Step 7: Cook the paniyaram on a low flame, using enough oil to ensure they are golden brown and cooked through. Flip them occasionally for even cooking. Once done, serve hot with your favorite chutney for a complete and delightful breakfast experience.
This Beetroot and Paneer Paniyaram is not only a treat for your taste buds but also a powerhouse of nutrition, making it an excellent addition to your morning routine. Enjoy this simple yet flavorful dish that brings the essence of South Indian cuisine to your table.
