In an extraordinary display of strength and determination, a Delhi Police constable is redefining what's possible during pregnancy. Seema Rani, seven months pregnant, recently competed in the National Powerlifting Championship and successfully lifted a staggering 145 kilograms.
Policeman by Duty, Powerlifter by Passion
Constable Seema Rani, who serves with the Delhi Police, didn't let her pregnancy stop her from pursuing her athletic passion. The dedicated officer participated in the national-level competition while being in her third trimester, challenging conventional wisdom about physical activity during pregnancy.
"I don't want pregnancy to be seen as a disease," Seema stated emphatically. Her powerful words resonate with women everywhere who face unnecessary restrictions and limitations during pregnancy.
Record-Breaking Performance
At the championship, Seema demonstrated exceptional strength by lifting 145 kg in total across different powerlifting disciplines. Her performance wasn't just about winning medals but about making a statement about women's capabilities during pregnancy.
Medical experts who monitored her condition confirmed that with proper training and medical supervision, such physical activities can be safe for pregnant women who were active before conception.
Balancing Multiple Roles
What makes Seema's achievement even more remarkable is how she balances her demanding roles:
- Police duties: Maintaining law and order in the capital
- Athletic training: Rigorous powerlifting practice sessions
- Pregnancy: Preparing for motherhood while breaking barriers
Her story serves as an inspiration to working women across India, proving that pregnancy doesn't have to mean putting professional or personal passions on hold.
Changing Societal Perceptions
Seema's journey challenges deep-rooted cultural beliefs about pregnancy in Indian society. Traditionally, pregnant women are often advised to rest extensively and avoid physical exertion.
"Society needs to understand that pregnant women are not patients," Seema emphasized during our conversation. Her actions speak louder than words, demonstrating that with proper care and medical guidance, pregnant women can continue their physical activities.
Her achievement has started important conversations about women's health, fitness during pregnancy, and breaking unnecessary social restrictions that limit women's potential during this special phase of life.
