Category : Search result: Bipasha Basu fitness


Bollywood Entry Secrets: Endurance Over Talent Alone

Director Nivedita Basu, actor Parvin Dabas, and emerging talent Ruchi Gujjar share raw truths about entering Bollywood. They debunk myths about big breaks and reveal how survival depends on process, not glamour.

Bollywood Stars Share Their Special 2016 Moments

Bollywood actresses Kareena Kapoor Khan, Alia Bhatt, Dia Mirza, and Bipasha Basu recently opened up about their most memorable moments from the year 2016, reflecting on personal and professional highlights.

Bipasha Basu Turns 47 in Maldives with Family

Bollywood actress Bipasha Basu celebrated her 47th birthday in the Maldives with husband Karan Singh Grover and daughter Devi, sharing happy family moments on Instagram.

Sonia Gandhi Leaves Hospital After Chest Infection

Congress leader Sonia Gandhi was discharged from Sir Ganga Ram Hospital in Delhi on January 11, 2026, following treatment for a severe bronchial asthma attack. Read the full health update.

Realistic Fitness Goals for 2026 That Actually Last

Tired of failed New Year resolutions? Discover 10 simple, sustainable health habits for 2026 that fit into your daily life, from mindful walking to smarter sleep. Start small and build consistency.

Weekend sports causing injury spike among amateurs

Post-Covid fitness surge sees amateur athletes flooding clinics with knee, elbow, and shoulder injuries. Experts warn against underestimating sports like pickleball. Learn how to play safe.

Apple Hints at Major Fitness+ Update for 2026

Apple teases a major 2026 update for Apple Fitness+, sparking rumours of an AI-driven Health+ platform. Could personalised AI coaching be coming? Find out the details.

Inside Salman & Katrina's Love Story from New Book

An excerpt from Mohar Basu's new book 'Salman Khan: The Sultan of Bollywood' reveals intimate details of Salman Khan and Katrina Kaif's first meeting and relationship. Read the full story here.

7 Indoor Exercises for Muscle Strength After 40

Muscle strength declines after 40. Discover 7 simple indoor exercises like chair squats and wall push-ups to rebuild strength, improve balance, and protect joints. Start your consistent routine today!

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